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re: Ocd diagnosis

Posted on 4/23/26 at 5:58 pm to
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44364 posts
Posted on 4/23/26 at 5:58 pm to
Sleep. Cardio. Healthy diet to include a serving or two of probiotics daily (kefir, Greek yogurt, natural sauerkraut).



Do those before you start any medication.
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
150112 posts
Posted on 4/23/26 at 5:59 pm to
quote:

Got diagnosed with ocd yesterday
jfc
Posted by Mr Happy
Member since May 2019
2659 posts
Posted on 4/23/26 at 7:02 pm to
quote:

Medication does help, but that only treats the symptom. The root cause is something that a licensed counselor or therapist can help you process behavioral, emotional, and situational factors that drive the struggle.

Too many Americans think that taking a pill will make it all go away. It's not enough. Therapy is critical.
Posted by CoachChappy
Member since May 2013
34197 posts
Posted on 4/23/26 at 7:35 pm to
quote:

Got diagnosed with ocd yesterday, anybody else deal with this and have found effective treatments/ways to cope?


Mushrooms. Seriously OP. It really helps.

I’ve heard amazing things about Ibogaine, but it’s not legal in the US yet
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