10tiger

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One way to avoid this would be to get a camera or take a picture when you leave of your door locked. So when that uncertainty comes up, you can reassure yourself. And no one was coming to my house to steal my dog; I still couldn't stop thinking about it.

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This actually reinforces the OCD thoughts. Therapy actually works on understanding the anxiety will always be present in life and learning to be ok with it. Exposure therapy works long term. It sucks while you’re doing it but over time helps. Make sure as others have said you find a therapist who specializes in OCD. It’s a different approach than plain anxiety.

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Interesting. We'll have to see how this contrasts with the Massachusetts Lindsay Clancy case

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In my opinion these are apples to oranges. LC had true postpartum psychosis that was grossly mismanaged. Her Medication list alone calls into question those managing her care. I don’t think you go from a functioning nurse to murdering all of your kids without being insane. My opinion is she will go the way of the Yates woman and be institutionalized for life.

Ours popped up within a year with mildew under it in several rooms. I don’t know where you live but if you’re in the humid south save yourself time, money, and moving furniture and just go with literally anything else.

I’ve been following sporadically and I gotta say, those text messages between proctor and the other guys are morally repugnant. And not just about KR but other people as well. It really speaks to the whole systemic culture that not only did they feel comfortable talking like that but to write it and not think anything of it.

I live in the district and have young kids so I put a heavy emphasis on this election. I voted E.S in the primaries and was actually shocked at the smearing against her from everyone that early on. Her record seems to be pretty based.

I’m with everyone, leave room to take in the culture. We travel a lot, if I look back at my favorite parts of whatever trip it’s the unplanned stuff. Getting lost in the rain roaming around Rome, rest day on a rooftop pool in Spain over looking the city. I love the history don’t get me wrong. But it’s been my experience that the jam packed itineraries leave me needing a vacation from my vacation.

COOP Makes one with memory foam surrounded by filler you can add or take out. It’s soft but substantial so your head doesn’t hit the mattress through it. They sell them on Amazon

Have you done any of Bavaria ever or is this your first time in Germany? Munich and Bavaria are beautiful and will segue well from Austria.

The girls singing when the cops were trying to remove them from the situation was both cringe and creepy at the same time. What a weird world they live in

Sleep apnea causes fragmented sleep. Your brain pulls you from a deeper stage of sleep to lighter stage of sleep each time you have an event of sleep apnea to regain muscle control of your airway and take a breath. Cycling through sleep normally is how the process of storing memories occur, but more importantly getting into deep sleep allows the brain to wash out the junk which becomes those amyloid plaques. If you have poor sleep over time this increases risk of memory issues. Consistent Oxygen to the brain also doesn’t hurt.

Mix a little borax and honey on a shallow dish (or even a plastic lid) and set it by the ant pile. Has worked for me several times in the past.