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Retiring early and living longer

Posted on 7/30/26 at 12:37 pm
Posted by Cycledude
Member since Jul 2018
2338 posts
Posted on 7/30/26 at 12:37 pm
I work in an industry where you can retire at 55. However, if you wait until 60 of course you’ll have more money. A friend told me you will actually live longer if you retire at 55 because of less stress mentally and physically. Thoughts?
Posted by theliontamer
Baton Rouge
Member since Nov 2015
2194 posts
Posted on 7/30/26 at 12:40 pm to
depends what kind of job and if you like it. Work and hobbies typically keep people alive longer. If it is a physical, stressful, or complicated job, then yes it's probably better to retire early. If it is a work from home/part time low stress job, then it's probably better to keep working. Plus, extra cash helps eliminate future stress.
Posted by dyslexiateechur
Louisiana
Member since Jan 2009
36713 posts
Posted on 7/30/26 at 12:41 pm to
I’m never retiring.
Posted by TheHarahanian
Actually not Harahan as of 6/2023
Member since May 2017
24239 posts
Posted on 7/30/26 at 12:42 pm to

I believe my last job was taking years off my life.

I’m glad to be done with it.

The challenge after that is staying engaged and active. Isolated and/or idle will also end you early.
Posted by tiggerthetooth
Big Momma's House
Member since Oct 2010
64524 posts
Posted on 7/30/26 at 12:43 pm to
quote:

A friend told me you will actually live longer if you retire at 55 because of less stress mentally and physically. Thoughts?


Completely dependent on MANY other factors including what your health is like at retirement.

A lot of people can actually die quicker after retirement for lack of motivation/structure in their lives that they had for 40 years of work.

Maybe retire and pick up another job thats less hours and less stress. Its retiring without completely checking out and still provides structure.
Posted by Epic Cajun
Lafayette, LA
Member since Feb 2013
37429 posts
Posted on 7/30/26 at 12:45 pm to
quote:

A friend told me you will actually live longer if you retire at 55 because of less stress mentally and physically. Thoughts?

This is going to vary by person.

If you retire at 55 and you aren’t active at all and just sit at home and do nothing, you would probably die earlier than if you retire at 60.

But, if you retire and live an active healthy lifestyle post retirement, I would think you’re better off retiring at 55.

ETA: my grandpa retired at 50, but had an active (albeit not always healthy) lifestyle and lived til he was 87.
This post was edited on 7/30/26 at 12:48 pm
Posted by UtahCajun
Member since Jul 2021
6935 posts
Posted on 7/30/26 at 12:47 pm to
quote:

If you retire at 55 and you aren’t active at all and just sit at home and do nothing, you would probably die earlier than if you retire at 60.

But, if you retire and live a healthy lifestyle post retirement, I would think you’re better off retiring at 55

/thread
Posted by Dadren
Jawja
Member since Dec 2023
3390 posts
Posted on 7/30/26 at 12:47 pm to
quote:

A friend told me you will actually live longer if you retire at 55 because of less stress mentally and physically. Thoughts?

It depends on what you’re retiring into.

If it’s a recliner in front of the TV everyday for 12 hours straight, you’ll probably die sooner.
Posted by High C
viewing the fall....
Member since Nov 2012
61851 posts
Posted on 7/30/26 at 12:48 pm to
quote:

A friend told me you will actually live longer if you retire at 55 because of less stress mentally and physically.


Lifestyle and genetics are much more impactful than how old you are when you retire.
Posted by TorchtheFlyingTiger
1st coast
Member since Jan 2008
3320 posts
Posted on 7/30/26 at 12:48 pm to
I'm certain retiring early has improved my chances of longevity. Most of my former peers that continued to work are now in terrible shape and declining rapidly with age. Meanwhile, I've had the time and discipline to stay active and now feeling improved wellness. It takes effort and self discipline though and I have many set backs. If I kept working full time, I'm certain my health would have plummeted quickly with age.
Posted by jasonbr1975
Lafayette, LA
Member since Sep 2024
2450 posts
Posted on 7/30/26 at 12:48 pm to
quote:


I’m never retiring.

Same probably here as a hybrid retire. I'll retire from my career, but likely take a part time roll at a golf course as a marshall or something. Maybe get free rounds of golf. That seems like a relaxing job and you can taunt paying customers all day for not following the rules...
Posted by Cycledude
Member since Jul 2018
2338 posts
Posted on 7/30/26 at 12:48 pm to
I knew a guy that retired at 55 and enjoyed his life until he died of a heart attack at 65. I thought how fortunate it was that he didn’t retire at 60.
Posted by jmarto1
Houma, LA/ Las Vegas, NV
Member since Mar 2008
39107 posts
Posted on 7/30/26 at 12:49 pm to
Genetics come into play. My mother is super active so retirement suits her. My father was sedentary so he fell apart
Posted by dyslexiateechur
Louisiana
Member since Jan 2009
36713 posts
Posted on 7/30/26 at 12:53 pm to
I enjoy my job. I’ll prob scale back on the OT when I get older but not retire.

Husband will be retiring in the next few years, his job is work from home but it’s high stress.
Posted by madamsquirrel
The big somewhere out there
Member since Jul 2009
56487 posts
Posted on 7/30/26 at 12:53 pm to
quote:

I’m never retiring.


We keep moving up our retirement date.
Grandchildren play a huge part in it.
Posted by El Segundo Guy
1-866-DHS-2-ICE
Member since Aug 2014
11713 posts
Posted on 7/30/26 at 12:54 pm to
I chose to err on the side of retiring early. Who knows how long I'll live and I definitely left money on the table, but I live a stress free life and I wouldn't change it for anything.
Posted by Red Stick Tigress
Tiger Stadium
Member since Nov 2005
21486 posts
Posted on 7/30/26 at 12:55 pm to
My dad retired at age 66. His only activity was playing tennis a few times a week. No real health issues. Lived past 91st birthday. Didn't make it to 92 because he was fed morphine because he gave sisterwitch medical POA.
Posted by GeauxZone90
Baton Rouge
Member since Jul 2010
3689 posts
Posted on 7/30/26 at 12:57 pm to
Depends on the job.

My dad is 78 self employed. He says it keeps him healthy
Posted by randybobandy
NOLA
Member since Mar 2015
2176 posts
Posted on 7/30/26 at 12:59 pm to
quote:

A friend told me


Everyone has an opinion. It doesn't mean they are correct.
Posted by Redbone
between St. Amant and Port Vincent
Member since Sep 2012
20731 posts
Posted on 7/30/26 at 1:01 pm to
quote:

I’m never retiring.
I retired at 54 and still haven't ran out of honey dos.

I'm 78 and healthy now.

My list had 5 items on it when I retired. In all those years I have it worked down to 11.
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