- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Jordan Peterson and Daughter are LCHF an the Establishment Hates It
Posted on 5/16/18 at 6:49 pm to rbWarEagle
Posted on 5/16/18 at 6:49 pm to rbWarEagle
quote:
And the figure clearly shows that it is the case, in terms of grams. Even if it wasn’t the case, they still ate/eat carbs every day and that’s literally the only relevant point.
My point is that they ate lots of meat as well.
1
Posted on 5/16/18 at 6:58 pm to rds dc
Does anyone really care whether Jordan Peterson eats bread?
This post was edited on 5/16/18 at 9:03 pm
Posted on 5/16/18 at 7:01 pm to Junky
Great. Never said they didn’t. Not sure who you were arguing with.
Posted on 5/16/18 at 7:18 pm to link
quote:
you happen to be blood type O?
Yes. Why?
Posted on 5/16/18 at 10:36 pm to CAD703X
A delicious solution for those who like to cook and enjoy incredibly tasty meals:
Indian food (minus the naan). We cook it 2-3 times per week in my Whole 30 household.
Indian food (minus the naan). We cook it 2-3 times per week in my Whole 30 household.
Posted on 5/16/18 at 10:37 pm to rds dc
Going back on Keto this friday.
Posted on 5/16/18 at 10:39 pm to RedStickBR
Also, the low carb, no dairy, no alcohol thing is by necessity an American thing. Move to a major European city where you’re average 10,000 to 15,000 steps per day before any intentional exercise and you can basically eat what you want, subject to not going crazy. As the French say:
Walk as much as possible, “pay attention” during the week, and then enjoy yourself on the weekends and you’ll be fine. But that’s Europe. Americans don’t have the net calories to spare in most cases.
Walk as much as possible, “pay attention” during the week, and then enjoy yourself on the weekends and you’ll be fine. But that’s Europe. Americans don’t have the net calories to spare in most cases.
Posted on 5/16/18 at 11:13 pm to SlowFlowPro
quote:do you even uncured bacon, brah?
bacon is terrible for you. it's fine every now and again but processed meats are bad news due to their nitrates
Posted on 5/17/18 at 6:18 am to RedStickBR
quote:
Also, the low carb, no dairy, no alcohol thing is by necessity an American thing.
I get the "no alcohol" prudish old school American way that has seeped into our diet way of thinking. Truth be told, a moderate amount of drinking (6-10(?) a week, wine/spirits) is perfectly fine.
As for the low carb being only American - the traditional Italian diet consisted of less pasta and more animal. One needs to get away from the big cities that have been "Americanize" to get to more traditionally prepared dishes. I am unsure of French foods.
Posted on 5/17/18 at 6:25 am to rds dc
Most dietitians are fat for a reason. It kills me that we keep going higher and higher on insulin doses without restricting carb intake. I’ve given the LCHF lecture to many patients.
Posted on 5/17/18 at 8:22 am to cwill
quote:And who doesn't get excited over a mouth-watering serving of cold potato?
Not if you let the potato cool to room temp after cooking.
Posted on 5/17/18 at 8:26 am to rds dc
Keto or Paleo (LCHF) diets are really great but can be difficult to sustain long term. When I did the paleo diet I usually kept it 80/20 paleo with some occasional heavy carbs. It’s still difficult to do because forgoing grains and dairy sucks. No pizza ever again? I don’t think so.
Posted on 5/17/18 at 8:32 am to RedStickBR
quote:
Also, the low carb, no dairy, no alcohol thing is by necessity an American thing. Move to a major European city where you’re average 10,000 to 15,000 steps per day before any intentional exercise and you can basically eat what you want
not true
10,000 steps is approximately 400-500 calories
Posted on 5/17/18 at 8:38 am to SlowFlowPro
quote:
10,000 steps is approximately 400-500 calories
Or about the same as a slice of pizza. Controlling weight through exercising makes as much sense and cutting your lawn with a pair of scissors.
Posted on 5/17/18 at 9:25 am to FearlessFreep
quote:
And who doesn't get excited over a mouth-watering serving of cold potato?
Some folks like potato salad?
Posted on 5/17/18 at 9:27 am to pleading the fifth
quote:
Keto or Paleo (LCHF) diets are really great but can be difficult to sustain long term. When I did the paleo diet I usually kept it 80/20 paleo with some occasional heavy carbs. It’s still difficult to do because forgoing grains and dairy sucks. No pizza ever again? I don’t think so.
Yeah, most people suggest that you adhere to the 80/20 rule and you're fine. I still have a pizza night once/month with the kids. I also did not cut out alcohol...that was a bridge too far.
Posted on 5/17/18 at 9:28 am to RedStickBR
quote:
Also, the low carb, no dairy, no alcohol thing is by necessity an American thing. Move to a major European city where you’re average 10,000 to 15,000 steps per day before any intentional exercise and you can basically eat what you want, subject to not going crazy.
People in Europe are getting fat now, too. Also LCHF isn't just about weight maintenance...the benefits go beyond.
Posted on 5/17/18 at 9:29 am to cwill
question: the "cold potato" stuff. is that turning it into a resistant starch?
i kind of plan on trying to go in/out of hardcore keto but when i was "out" i wanted to be "good" and try to make rice and all that resistant
i kind of plan on trying to go in/out of hardcore keto but when i was "out" i wanted to be "good" and try to make rice and all that resistant
Posted on 5/17/18 at 9:39 am to SlowFlowPro
quote:
question: the "cold potato" stuff. is that turning it into a resistant starch?
Listen to the Rogan/Chris Kresser podcast...it's along those lines, there is a conversion that ultimately doesn't trigger the typical sugar response.
Also, diet isn't cookie cutter from person to person. From what I've read its good to do short term keto and then go more into paleo. Long term keto for some folks can make them feel rundown. At this point I'm really just paleo. I eat meat and veggies with a piece of fruit here and there. I'm not even really worried about a hot potato here and there (though I mostly avoid them) - it's a whole food.
This post was edited on 5/17/18 at 9:40 am
Posted on 5/17/18 at 9:49 am to rds dc
I eat bacon, cheese, pork rinds, meat of all kinds, salad, dressing, meat, salad dressing, mayo, meat, dressing, cheese, and other low carb shite to a glutton status, and I have for years. I have never felt better. I have steady energy, and a few sunflower seeds when I get hungry magically knock out any hungry feeling for hours when I don't have time to eat.. It is no longer a diet. Its simply how I eat. I have cheat days and eat entire bags of chips, half cartons of ice cream, bread, and whatever the frick I want every now and then... With no consequence.
I am healthier than I have ever been, and its because I essentially reversed the fricking government food pyramid.
I am healthier than I have ever been, and its because I essentially reversed the fricking government food pyramid.
Page 7 of 8
Popular
Back to top
Follow TigerDroppings for LSU Football News