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re: Started my weight loss journey yesterday [update in op] - Junky on 12/15/18 at 12:12 pm
Thanks, I'll look at them soon...Jump to Post - View Topic - Replies (0)
re: PuttaDaForkDown v3.0 - Junky on 12/14/18 at 8:23 am
Breakfast 8oz cream 2oz rump roast Lunch 4 eggs 2oz cream 3 strips bacon 10oz rump roast Dinner 4oz roast 8oz Four Roses Small Batch ~ 2885 calories Carbs 1g Fat 185g Protein 124g ...Jump to Post - View Topic - Replies (0)
re: Started my weight loss journey yesterday [update in op] - Junky on 12/14/18 at 5:40 am
[quote]He won’t.[/quote] He usually does. Probably heard it on a podcast, which he can post and I'll listen to and try digging again. I did a quick google search the other day and didn't find anything, so I was curious of the title to read up....Jump to Post - View Topic - Replies (2)
re: Started my weight loss journey yesterday [update in op] - Junky on 12/13/18 at 10:13 pm
[quote]actually a [b]new huge meta analysis[/b] that came out last week says that the compliance rate between an iso-caloric diet versus keto is statistically insignfacant. Both are in the 23% range. .... BTW there was a [b]new meta-analysis[/b] that did come out last week that did show that in i...Jump to Post - View Topic - Replies (1)
re: PuttaDaForkDown v3.0 - Junky on 12/12/18 at 1:01 pm
Thanks, that was for the heat ‘n serve product line though, the sausage tubes are fine. Counts for the day Carb: 4g___________1% Protein: 85g_______16% Fat: 198g_________83% ~ 2266 calories...Jump to Post - View Topic - Replies (0)
re: PuttaDaForkDown v3.0 - Junky on 12/12/18 at 9:40 am
Breakfast: 4 eggs Pulled pork 6oz 3 bacon pieces 8 oz whipping cream Lunch: 4oz andouille sausage 1 very large chicken thigh Dinner: 3 eggs 6oz Jimmy Dean regular sausage ~2775 calories Carbs: 11g_______1% Protein: 144g____22% Fat: 226g_______77% Lots of meal prep done last n...Jump to Post - View Topic - Replies (2)
re: Started my weight loss journey yesterday [update in op] - Junky on 12/11/18 at 1:54 pm
Keep it up!...Jump to Post - View Topic - Replies (0)
re: PuttaDaForkDown v3.0 - Junky on 12/11/18 at 1:48 pm
:cheers: Breakfast: 4 eggs 6oz smoked pulled pork 3 bacon Cream 4oz Dinner: 5 4oz pork loins Carb 8g__________1% Fat 107g________57% Protien 177g_____41% (just realized this didn't add up to 100 - mfp... Calories ~1733 Trying to increase calories....Jump to Post - View Topic - Replies (1)
re: Pelosi, Schumer to refuse Trump's border wall demand, raising specter of shutdown - Junky on 12/11/18 at 11:04 am
I’m sure when fedgov shuts down the barricades will be placed around the monuments again :rolleyes:...Jump to Post - View Topic - Replies (0)
re: Theresa May getting roasted in UK front pages for tomorrow - Junky on 12/11/18 at 6:09 am
They want to be their own country again - which they already are. Quit giving excuses....Jump to Post - View Topic - Replies (0)
re: .22 cal Air Rifle Suggestions - Junky on 12/10/18 at 8:10 am
You'll get some forward vibration that the scope isn't built to deal with. I've broken a few. I went overkill and put a vx-3 (already had it) since with no issues. Companies make air rifle scopes built for that specific vibration for cheaper....Jump to Post - View Topic - Replies (1)
re: alone tv show, what 10 Items ? - Junky on 12/10/18 at 7:59 am
[quote]you are only allowed a max of 4 lbs of food.[/quote] AH, I missed the selection part. Don't get me started on a caloric CICO rant this morning :lol: this is the wrong board for it anyway. They put a ton of qualifications on this that wouldn't necessarily be real life. I don't watch the...Jump to Post - View Topic - Replies (0)
re: Friday was the Worst Day in Trump Presidency by Far - Junky on 12/9/18 at 7:50 am
Let me outline the Russian Collusion: They (Jr and Cohen among others) met with a group of Russians for ten (10) minutes. This group of Russians included a woman claiming to be Putin's niece (she wasn't) all of them, btw, paid by Fusion GPS. "Putin's niece" was barred from entering the US, but so...Jump to Post - View Topic - Replies (1)
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