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re: Any outside the box treatments for Tennis elbow?

Posted on 7/22/26 at 12:44 pm to
Posted by Sl0thstronautEsq
Member since Aug 2018
18737 posts
Posted on 7/22/26 at 12:44 pm to
quote:

Any outside the box treatments for Tennis elbow?


Amputation.
Posted by BlackAdam
Member since Jan 2016
7249 posts
Posted on 7/22/26 at 12:44 pm to
Had it bad. Nothing helped. Smoked one joint, and it never hurt again.
Posted by TRUERockyTop
Appalachia
Member since Sep 2011
16880 posts
Posted on 7/22/26 at 12:45 pm to
quote:

Yes...BPC-157 & TB-500 will knock this out.


Is this applied/Injected directly into the problem area?
Posted by RemyLeBeau
Member since Mar 2015
2032 posts
Posted on 7/22/26 at 12:50 pm to
Injecting in the elbow region can be painful, even with the 31g syringe used for peptides
Posted by BAMBAM
Biloxi, MS
Member since Mar 2008
2529 posts
Posted on 7/22/26 at 12:53 pm to
Where did you get yours? There’s so many places I wouldn’t know where to sort out the fake stuff
Posted by Guido Merkens
Member since Mar 2006
4365 posts
Posted on 7/22/26 at 12:53 pm to
BP 157 and foreman exercises are all that worked for me after moving furniture for 2 days… lasted 45 days til I tried these remedies
Posted by BAMBAM
Biloxi, MS
Member since Mar 2008
2529 posts
Posted on 7/22/26 at 12:53 pm to
I have had golfer elbow for as long as I can remember
Posted by Loup
Ferriday
Member since Apr 2019
17477 posts
Posted on 7/22/26 at 12:55 pm to
pull ups and dirty rice workouts
Posted by RIPMachoMan
Member since Jun 2011
9340 posts
Posted on 7/22/26 at 12:57 pm to
quote:

Stop playing with it for a while


Yep, only thing that really works. The braces/bands and playing through it with anti-inflammatories only delays it healing
Posted by Rabby
Member since Mar 2021
1865 posts
Posted on 7/22/26 at 12:58 pm to
I had an elbow problem from doing some blacksmithing work. (uncoiling large springs)
I was given a strap and my wife ordered another for me. A doctor gave me Diclofenac sodium topical gel which is some nasty stuff, but helped.
I kept using, but not abusing the elbow. Mostly stretching and light use.
Good luck, I remember that pain.
Posted by guzziguy
Lake Forest
Member since Jun 2022
1082 posts
Posted on 7/22/26 at 1:01 pm to
I got Tennis Elbow years ago moving a large piece of tempered glass up a stairwell to the third floor of a new office building because it wouldn't fit in the elevator. I believe it took five of us to do it. Sucker was heavy.
Got tired of the constant nagging pain and the absolutely excruciating pain when I would go to shake someone's hand.
A cortisone shot from a needle the size of a knitting needle did the trick. That was thirty years ago.

Last year developed a pain and burning rash in the other elbow and it turned out to be Bursitis. A few days of an anti-inflammatory took care of it.
Posted by lowhound
Effie
Member since Aug 2014
10685 posts
Posted on 7/22/26 at 1:02 pm to
Posted by cwil177
Baton Rouge
Member since Jun 2011
30037 posts
Posted on 7/22/26 at 1:19 pm to
Tenotomy. Tennis elbow is a chronic/degenerative process in most people as opposed to a true tendinitis. The body just never mounts a good healing response. Tenotomy under ultrasound guidance induces a new injury to stimulate bleeding and a more robust healing response from the body, like a poor man’s PRP. Give it a try if nothing else has worked.
Posted by greenbean
USAF Retired - 31 years
Member since Feb 2019
6556 posts
Posted on 7/22/26 at 1:22 pm to
Give that arm a rest and yank your crank with your other hand.
Posted by ItzMe1972
Member since Dec 2013
12822 posts
Posted on 7/22/26 at 1:22 pm to
Tylenol for two weeks as suggested by doctor.

Take it even if not hurting.
Posted by Chicken
Jackassistan
Member since Aug 2003
27587 posts
Posted on 7/22/26 at 1:39 pm to
I had tennis elbow for 6 months...it was terrible...did all the recommended things (wrist guard at night, forearm strap when lifting things, stretches, voltaren gel, etc...nothing worked...finally got the steroid injection right in the tendon tear six weeks ago and haven't had any issues since...

Posted by MBclass83
Member since Oct 2010
10360 posts
Posted on 7/22/26 at 1:55 pm to
I can't straighten out my right arm due to weed eater elbow. A few Dr's have said there's nothing they can do.
Posted by BCvol
Member since Jan 2022
656 posts
Posted on 7/22/26 at 2:00 pm to
I had it for over a year. Stretches helped more than anything. I would do them every hour while working
Posted by AlxTgr
Kyre Banorg
Member since Oct 2003
87826 posts
Posted on 7/22/26 at 2:01 pm to
Mine has been going on for a while. Tried PT, injection(thought I was cured) and exercises. Nothing has yet worked. I just started BPC-157 this morning.
Posted by AlxTgr
Kyre Banorg
Member since Oct 2003
87826 posts
Posted on 7/22/26 at 2:03 pm to
Oh, and of the many straps I've used, the one below has been the best by far:
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