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Questions for you Keto baws.

Posted on 9/15/19 at 8:20 pm
Posted by Slippy
Across the rivah
Member since Aug 2005
7833 posts
Posted on 9/15/19 at 8:20 pm
Why do you do it?

Is it about living longer? Or just looking good? What are the tangible benefits of zero body fat?

Is it to stay buff for the ladies? If so, what do your ladies think when you take them to a nice restaurant and you can’t eat anything? Are you able to woo her with a nice bottle of wine?

I’m trying to figure out where you find the joy in your life.
Posted by arseinclarse
Member since Apr 2007
35469 posts
Posted on 9/15/19 at 8:21 pm to
I want to be able to see my dick
Posted by upgrayedd
Lifting at Tobin's house
Member since Mar 2013
139218 posts
Posted on 9/15/19 at 8:22 pm to
I do it to annoy shitty posters like you
Posted by prostyleoffensetime
Mississippi
Member since Aug 2009
12732 posts
Posted on 9/15/19 at 8:25 pm to
Why are you so concerned about it?
Posted by The Egg
Houston, TX
Member since Dec 2004
83918 posts
Posted on 9/15/19 at 8:26 pm to
Ive been on a keto-ish diet for about a month now, it's not that bad

sure I miss rice and noodles and other shite that are generally carb awesomeness but man I've lost 14 lbs in a month.

I do cheat on the weekends, just for sanity purposes, but I'm enjoying this weight loss journey.
Posted by Dalosaqy
I can't quite re
Member since Dec 2007
13572 posts
Posted on 9/15/19 at 8:27 pm to
quote:

Why do you do it?

Ask all that plaque currently strangling your heart.
Posted by fallguy_1978
Best States #50
Member since Feb 2018
53816 posts
Posted on 9/15/19 at 8:28 pm to
quote:

I want to be able to see my dick

By eating Popeye's and Racetrac burritos?
Posted by LSUGUMBO
Shreveport, LA
Member since Sep 2005
9918 posts
Posted on 9/15/19 at 8:31 pm to
Because sugar and processed foods are killing us! We were all lied to when they said, ‘low fat/calorie, high carb is TOTALLY HEALTHY!’

I’m not a hardcore Keto/low carb guy- in fact I had a hamburger with bun & 2 jalapeño poppers from Sonic. But that means that the rest of my day and probably tomorrow needs to be low carb. I’ll eat chips at a Mexican Restaurant, just not a whole basket

You really do feel better if you stick to natural, non processed, low carb foods.
Posted by DawgCountry
Great State of GA
Member since Sep 2012
33786 posts
Posted on 9/15/19 at 8:32 pm to
Why do you care what other people eat? Live your life man
Posted by shutterspeed
MS Gulf Coast
Member since May 2007
73761 posts
Posted on 9/15/19 at 8:33 pm to
quote:

Why do you do it?



To not be gassy af and have gross, sticky shits like you.
Posted by Kafka
I am the moral conscience of TD
Member since Jul 2007
159004 posts
Posted on 9/15/19 at 8:34 pm to
Posted by DarthRebel
Tier Five is Alive
Member since Feb 2013
26124 posts
Posted on 9/15/19 at 8:36 pm to
quote:

I’m trying to figure out where you find the joy in your life.


This is why America is so fat, we think it is our God given right to eat whatever we want.



You can eat a ton on Keto. I eat meat and veggies instead of fried food. I drink proper adult drinks and not beer now. You are pretty much more alpha on keto there soy boy.
Posted by McLemore
Member since Dec 2003
35528 posts
Posted on 9/15/19 at 8:37 pm to
Nlrp3 suppression

Mitochondrial upreg

Clean energy (as in not pooping pants) for endurance training and events (including w carb cycling for alt fuel--I love the dual-fuel system. I can eat carby stuff for very specific reasons and enjoy them )

Blood - brain barrier infiltration

Pretty good indicators high LDL but low trig and high hdl w low carb is a desirable lipid profile for CVD prevention with neuroprotective qualities

Some anti-cancer benefits (I started keto in eaernest after cancer diagnosis)

Insulin control

Mental clarity and mood control
A way to control healthy caloric intake without much thought

Fits well w my IF routine--another BHB engine)

Recent studies are showing a thermogenic benefit that's not just statistical noise.

I like fatty foods and meat and don't really give a shite about starchy and sweet stuff. So ez

To name a couple.
This post was edited on 9/15/19 at 8:42 pm
Posted by Prominentwon
LSU, McNeese St. Fan
Member since Jan 2005
95092 posts
Posted on 9/15/19 at 8:37 pm to
Oh look, another professional doctor that knows it all about every diet known to man and is here to tell us how awful the low carb diets are and you’re killing yourself.

I’ve learned that regardless of whatever diet that I’ve looked into online, there’s a group of people that will tell you how awful it is for you. No matter what it is...

I’ve been on low carb, not strict keto, for about a month and a half. Down 13-15 lbs because I fluctuate.

frick your beliefs. I’ve lost weight so something is working.
Posted by Martini
Near Athens
Member since Mar 2005
49696 posts
Posted on 9/15/19 at 8:38 pm to
What restaurant would I not be able to eat in?

And yeah a good bottle of wine is always a good idea.
Posted by Cheese Grits
Wherever I lay my hat is my home
Member since Apr 2012
63114 posts
Posted on 9/15/19 at 8:38 pm to
I watched that video for like 15 mins but her jacket never popped open.
Posted by tketaco
Sunnyside, Houston
Member since Jan 2010
21809 posts
Posted on 9/15/19 at 8:52 pm to
Plenty of joy in my life. Meats and fats is fricking awesome.
Posted by Mr Clean
Power I-Formation
Member since Aug 2006
53652 posts
Posted on 9/15/19 at 8:53 pm to
You look like Fred Flintstone with a beard
Posted by White Flash
Member since Jan 2015
392 posts
Posted on 9/15/19 at 9:02 pm to
did it to lose weight.

lost 25 lbs. now just not eating like shite, except on saturday.
Posted by Fat and Happy
Baton Rouge
Member since Jan 2013
20245 posts
Posted on 9/15/19 at 9:41 pm to
I just use the doctors with my insurance to get weekly doses of testosterone to stay fit.

Makes staying in shape much easier and makes you strong but not blown up and silly looking
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