- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Can you go a full day without eating processed carbs?
Posted on 5/22/23 at 6:58 pm to Spoonbilla
Posted on 5/22/23 at 6:58 pm to Spoonbilla
quote:
I don't put that garbage or processed sugar in my body. You shouldn't either. Your brain will appreciate it as much as your gut
You do you and I’ll worry about me. I don’t eat much but, if I’m making something that calls for sugar, I’ll use coconut palm sugar as it isn’t highly processed like white sugar. I have not had any problems from the little I consume.
0
Posted on 5/22/23 at 7:03 pm to GumboPot
quote:
Just like rice.
This is where the line is drawn for me. Rice is a food group
This post was edited on 5/22/23 at 7:07 pm
Posted on 5/22/23 at 7:06 pm to GumboPot
I do it every Lent.
Posted on 5/22/23 at 7:11 pm to GumboPot
Been on lazy keto since Feb. Still consume alcohol but have cut out all other sugars and most days my carb / calorie count is less than 30 / 1500.
Have dropped 40 pounds and still averaging 2lbs a week
Have dropped 40 pounds and still averaging 2lbs a week
Posted on 5/22/23 at 7:14 pm to LouisianaLady
quote:
Sure, but I don't eat enough of them for it to be a serious problem that needs cutting out.
This is me. I love rice and potatoes, I’ll usually have a meat with a veggie side and a rice/potato side. But I don’t drink sugary drinks or eat sweets hardly ever. I don’t hardly eat processed crap anymore. I don’t eat much bread unless I have a burger or sandwich at lunch
Posted on 5/22/23 at 7:24 pm to GumboPot
quote:
I just know cooked potatoes is an easy starch for our bodies to break down into sugars so IMO you can lump potatoes into the the processed carb category. Just like rice.
If you are counting generally unprocessed carbs like rice I literally couldn't make it 24 hours or my body would shut down. This time of year my caloric intake is about 3800 and roughly 2400 of that will be white/beige carbs or roughly 600 grams. The majority of the rest is protein with whatever fat my body is telling me it needs. Cutting back significantly much less cutting out carbs completely would not allow me to replace glycogen and I would bonk hard.
Posted on 5/22/23 at 7:30 pm to GreenRockTiger
quote:
Coke the drink is not a carb, right? I think it has some of those pesky carbs in there …
This is why coke the powder is the right choice for your weight loss solutions
Posted on 5/22/23 at 7:35 pm to Barstools
quote:
Keto is not healthy. You shouldn't be in ketosis if you're not actively trying to lose weight. It's actually unhealthy.
How. I had a doctor tell me the complete opposite. And don’t give me the cholesterol spiel. That’s been pretty well debunked.
Posted on 5/22/23 at 7:38 pm to GumboPot
Wouldn't be that hard. Eggs or fresh fruit for breakfast. Salad with olive oil for lunch. Baked chicken, potato, veggie for dinner.
Posted on 5/22/23 at 7:43 pm to Iron Lion
quote:not everyone has 75 pounds to lose
I cut out bread, potatoes, pasta and sweets 2 years ago. I've lost 75lbs. Everyone should do this.
Nothing worse than a fat frick giving diet advice
Posted on 5/22/23 at 7:59 pm to GreatLakesTiger24
quote:
Nothing worse than a fat frick giving diet advice
Someone who used to be a lardass is the best person to give diet advice.
Posted on 5/22/23 at 8:01 pm to GumboPot
quote:That’s easy. A full month gets really difficult.
a full day
Posted on 5/22/23 at 8:04 pm to Iron Lion
quote:Still a ton of processed carbs in that. Just has fiber to offset the “net carbs”
When I get "sweet" cravings my wife will make cupcakes or a cake with keto flour and Splenda
Posted on 5/22/23 at 8:34 pm to Tbonepatron
You should look into carb cycling.
Posted on 5/22/23 at 8:49 pm to GumboPot
I’ve gone on a 4 day fast…..so, yes
Posted on 5/22/23 at 8:58 pm to Monahans
Air fryer.
Posted on 5/22/23 at 10:21 pm to Bestbank Tiger
quote:not listening to anyone who had 75+ pounds to lose at any point
Someone who used to be a lardass is the best person to give diet advice.
Posted on 5/22/23 at 10:24 pm to GumboPot
Easily done 3 days of the week.
Posted on 5/22/23 at 10:28 pm to GumboPot
Yes. Easily.
Posted on 5/22/23 at 10:30 pm to Richard Grayson
quote:And then fried in some nasty, ultra-processed seed oil.
Is it a real potato cut and fried and lightly salted or is it a processed mixture of multiple ingredients held together with food safe adhesive and then dusted with sugar and salt?
Page 5 of 6
Popular
Back to top
Follow TigerDroppings for LSU Football News