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re: Can you go a full day without eating processed carbs?
Posted on 5/22/23 at 6:11 pm to GumboPot
Posted on 5/22/23 at 6:11 pm to GumboPot
Yes, at least 3-5 days a week I either totally eliminate carbs or at least limit them to no more than 10-15 grams. Been doing this for the past 5 years or so and at 66, my blood sugar was 68 at my wellness check.
0
Posted on 5/22/23 at 6:14 pm to GreenRockTiger
Coke the drink is not a carb, right?
Posted on 5/22/23 at 6:14 pm to jeffsdad
quote:
Coke the drink is not a carb, right?
I think it has some of those pesky carbs in there … Posted on 5/22/23 at 6:19 pm to GreenRockTiger
Well, heck with that diet. No way.
Posted on 5/22/23 at 6:21 pm to jeffsdad
I drank green smoothies for two weeks - only snacked on nuts - felt great but didn’t lose any weight 
Posted on 5/22/23 at 6:22 pm to GumboPot
No. I turn into the hulk and start to smash shite
Posted on 5/22/23 at 6:22 pm to GumboPot
Posted on 5/22/23 at 6:23 pm to Tbonepatron
quote:You'd have had to consume 27,500 calories in that 36 hours for that to be close to possible.
Gained 7 lbs in a day and a half
Posted on 5/22/23 at 6:25 pm to GumboPot
I do this all the time. Feel so much better when I stick to it for 3-4 days.
Posted on 5/22/23 at 6:27 pm to GreenRockTiger
I’m pretty stubborn. Can lose weight relatively if I want or need to. Being hungry doesn’t bother me after the third day.
Posted on 5/22/23 at 6:28 pm to GumboPot
Easy. To up the challenge, go a full day without ANY food or caloric beverages.
It's surprisingly easy once you get used to it.
It's surprisingly easy once you get used to it.
Posted on 5/22/23 at 6:30 pm to GumboPot
I’ve had over 50 grams of carbs in a day maybe 3 times since 1/1.
Posted on 5/22/23 at 6:32 pm to jeffsdad
quote:really?
I’m pretty stubborn.
quote:I’m jealous
Can lose weight relatively if I want or need to.
quote:FIFY
Being hungry doesn’t bother me after the third morning snack .
Posted on 5/22/23 at 6:34 pm to Jake88
If you’re talking about one and a half days, calories wouldn’t matter, you just eat seven and a half pounds of food without discharging any
Posted on 5/22/23 at 6:37 pm to Jake88
quote:
You'd have had to consume 27,500 calories in that 36 hours for that to be close to possible.
A lot of it was probably water weight. Carbs hold water so you drop a few pounds of water pretty quickly….and will gain them back quickly. You have to drink water all the time to stay hydrated.
The worst hangover you’ll ever have is if you’re going low carbs and drink too much liquor. You’ll shrivel up like a prune and need to drink a gallon of water to keep from shriveling up and dying.
Posted on 5/22/23 at 6:39 pm to GumboPot
I've done it in the past, but i'm not pleasant to be around during the break
Now I stay around 1,500 calories a day while trying to go between 150-200g's of protein
Now I stay around 1,500 calories a day while trying to go between 150-200g's of protein
This post was edited on 5/22/23 at 6:46 pm
Posted on 5/22/23 at 6:40 pm to GumboPot
Yes. I do it most days of the week.
Posted on 5/22/23 at 6:47 pm to GumboPot
Yes, that is par for the course at my house.
Posted on 5/22/23 at 6:48 pm to GumboPot
I do that almost every day.
Posted on 5/22/23 at 6:49 pm to GumboPot
I’ll let you know after I jump on the weight loss peptide
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