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What is your resting HR?

Posted on 2/21/19 at 11:13 am
Posted by TechDawg2007
Bawville
Member since Nov 2007
32249 posts
Posted on 2/21/19 at 11:13 am
Mine is 55-57. 41 years old. Here is a heart rate chart:

Posted by Shepherd
Member since Nov 2009
2942 posts
Posted on 2/21/19 at 11:14 am to
Athlete range. 50 years young.
Posted by pilsnerpusher
Member since Sep 2009
1360 posts
Posted on 2/21/19 at 11:21 am to
43 years old, resting heart rate is 48
Posted by Black n Gold
Member since Feb 2009
15406 posts
Posted on 2/21/19 at 11:26 am to
quote:

43 years old, resting heart rate is 48


Very nice. I am 36, with a RHR of around 54. Been trying to track each morning, but not going to be too accurate with a 3 year old waking you up with flying elbows.
Posted by Salmon
On the trails
Member since Feb 2008
83514 posts
Posted on 2/21/19 at 11:39 am to
34 years old

Resting heart rate was 47 last time I gave blood and had to call a doctor to get approved because my heart rate was too low.

Apparently the cutoff is 50.
This post was edited on 2/21/19 at 1:49 pm
Posted by CoachChappy
Member since May 2013
32502 posts
Posted on 2/21/19 at 11:44 am to
I'm 35 and mine is 68. I am over wieght and working on it. It is down from 75
Posted by TDcline
American Gardens building 11th flor
Member since Aug 2015
9281 posts
Posted on 2/21/19 at 12:12 pm to
Low 40 BPM

31 years old
This post was edited on 2/21/19 at 12:13 pm
Posted by thibtigerfan
Thibodaux
Member since Aug 2006
2460 posts
Posted on 2/21/19 at 12:36 pm to
I am 32 and mine ranges from 36-42 usually according to my Garmin

50 and over and I can tell my body is overstressed.

Doctor told me don't get in a car wreck, it may not pump hard enough to get blood to my extremities
Posted by Andychapman13
Member since Jun 2016
2728 posts
Posted on 2/21/19 at 12:50 pm to
50, age 39
Posted by GatorPA84
PNW
Member since Sep 2016
4794 posts
Posted on 2/21/19 at 1:02 pm to
350...did I do that right
This post was edited on 2/21/19 at 1:03 pm
Posted by 1999
Where I be
Member since Oct 2009
29121 posts
Posted on 2/21/19 at 1:05 pm to
40 per my Apple Watch. Not sure how accurate that is. 33 years old.
Posted by Gings5
HTX
Member since Jul 2016
7960 posts
Posted on 2/21/19 at 1:18 pm to
I'm 25 with a resting HR of 61. Currently trying to lose 20 lbs.
Posted by StarkRebel
Member since Sep 2014
2175 posts
Posted on 2/21/19 at 1:21 pm to
61@29Y/O
6’3 275
Posted by StraightCashHomey21
Aberdeen,NC
Member since Jul 2009
125386 posts
Posted on 2/21/19 at 1:32 pm to
My Suunto watch randomly jumps from mid 50s to 80s so i have no clue.
Posted by Ice Cream Sammich
Baton Rouge
Member since Apr 2010
10110 posts
Posted on 2/21/19 at 1:50 pm to
iwatch says 61. 30 years old.
Posted by TnMountaineer
Minglewood
Member since Aug 2018
3490 posts
Posted on 2/21/19 at 2:03 pm to
I’m 41 and it is 59.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43296 posts
Posted on 2/21/19 at 2:18 pm to
60ish

30y.o.
Posted by gsadle5
Member since Sep 2007
260 posts
Posted on 2/21/19 at 2:21 pm to
55-57. 42 years old
Posted by pilsnerpusher
Member since Sep 2009
1360 posts
Posted on 2/21/19 at 2:25 pm to
Curious to know, of those of you with at or sub 50 RHR, how many of you use cycling as a part of your exercise routine?

My back yard borders a rails to trails path. Most of my workouts are HIIT, whether they're weightroom oriented or plyos. But i do try to get on the bike at least once a week for a quick sprint

During the summer when I'm on the bike 3-4 times a week my RHR goes down significantly.
Posted by Walter White
Judice Inn Booth 1
Member since Sep 2012
3111 posts
Posted on 2/21/19 at 2:42 pm to
Mine’s 57. 28 years old, 6’0”, 190 lbs. Currently working on losing 10 lbs.
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