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re: Morning workout vs evening - GatorPA84 on 6/18/18 at 4:21 pm
Question for all you lunch time guys. How do you have time to shower and eat after training before going back to work? I am assuming you work from home or have an extended lunch. ...Jump to Post - View Topic - Replies (1)
re: What’s your typical morning routine? - GatorPA84 on 6/10/18 at 5:42 pm
430 wake up Gym clothes on Walk/ feed dogs Make BCAA energy drink 510-700 gym lift/cardio Make protein shake Shower/shave Get dressed Grab already made meal prep food for lunch 735 leave for work (drink shake on way to work) Desk by 810 (first patient usually scheduled at 800) ...Jump to Post - View Topic - Replies (1)
re: Have you ever broke off a relationship because of weight? - GatorPA84 on 5/25/18 at 2:24 pm
Going on baby #2 and this is going to be a concern of mine... love my wife but it is going to be hard for me if she doesn’t bounce back. Im a fitness junkie who is in the gym daily and always conscious of what I’m eating. ...Jump to Post - View Topic - Replies (0)
re: Being There For A Parent That Abandoned You And Has Been A Source Of Pain Your Entire Life - GatorPA84 on 5/15/18 at 9:49 pm
Yeah I moved cross country because of it but I definitely need to get some counciling and guidance soon. ...Jump to Post - View Topic - Replies (0)
re: Being There For A Parent That Abandoned You And Has Been A Source Of Pain Your Entire Life - GatorPA84 on 5/15/18 at 9:03 pm
Very difficult situation...I have to say I am currently facing a hard situation regarding both of my parents at this point. Father was an alcoholic my whole life in and out of my life and did numerous sketchy shite ( my mom always took him back and chased after him). Our relationship was at least ok ...Jump to Post - View Topic - Replies (2)
re: Seeing STP tonight!!! - GatorPA84 on 3/16/18 at 11:27 am
Great show last night!!! Jeff’s voice and charisma was really on display. You would have thought they have been together for years. I would definitely recommend checking them out. ...Jump to Post - View Topic - Replies (0)
Seeing STP tonight!!! - GatorPA84 on 3/15/18 at 8:16 am
Pretty excited about it, missed seeing them in 2001 when they head lined for linkin Park. A 15 year old me at the time would rather try to catch Chester Bennington after the show then see Scott Weiland (still a decision I regret to this day.) I’ll let you guys know how the show is....Jump to Post - View Topic - Replies (3)
re: Anyone an orthopedic doctor? Deltoid muscle injury - GatorPA84 on 3/10/18 at 4:41 pm
I’m an orthopedic Physician assistant. I would say that since it’s been months you should see an orthopedic doctor. More then likely will need an MRI to determine if you have a rotator cuff tear or if it’s just a deltoid Strain which could just require some formal physical therapy. Hope this helps. ...Jump to Post - View Topic - Replies (0)
No better feeling - GatorPA84 on 3/10/18 at 4:27 pm
Then seeing a live show and the anticipation right before a great band or musician takes the stage. Anyone else feel this way? I’m always wonder what they will open with? What does the set look like? I often find I always remember the first song and the last song the most. Also a side note I am ...Jump to Post - View Topic - Replies (2)
Veronica (Netflix) - GatorPA84 on 3/5/18 at 8:23 pm
Just finished this. Pretty good flick. Did some research and it is based on a true story (creepy haha) would recommend for anyone into horror P.S not as scary as people are making it out to be...
Posted on Movie/TV BoardJump to Post - View Topic - Replies (4)
5-Star LSU CB Target Derek Stingley Jr. To Annouce College Decision On Wednesday
Stingley in the No. 1 overall player for the class of 2019.
Knicks Star Kristaps Porzingis Is Recovering From His Torn ACL With This Girl
Feeling better it seems.
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Whenever you're ready.
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Insta-life on the Gram.
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"Saturday morning selfie" on point.