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Once I start my watch I don’t stop it until my run is complete. If I plan on needing hydration I carry it with me and sip while moving. I have had to stop and refill a couple of times and I just keep the watch going. ...

I just snagged a pair of these as well. ...

I just got back from a week long trip to Florida. We did not have any issues at all. ...

Usually when something seems to good to be true I follow my gut, but I’ve come across some Skechers razor 3’s for $59 on Amazon. I am having a hard time pulling the trigger because I’d hate to be scammed. Help convince me one way or another [link=(https://www.amazon.com/Skechers-Razor-White-G...

Without a solid explanation and reason for why the plan is so simplistic, I would have a hard time trusting it. It may be as simple as needing time to learn each other but whatever it is should be communicated. ...

I ran for 13 miles on Saturday with 27 ft of elevation gain :lol:...

I ran the half last year and enjoyed it, other than the headwind the entire race :lol:...

Not quite halfway to my goal but I am ahead of pace. Hit 650 for the year with this mornings run. ...

Congratulations on the weight loss. That in itself is a huge accomplishment and something to be proud of. This thread has runners of all capabilities so you absolutely belong here. I started following this thread in January 2019 and have learned so much. If you stick around you’ll see that wealt...

No it’s not from any other medical issues and I discussed it with a urologist afterwards. I went back and looked and that day was a nice day, mid 60’s and my effort didn’t feel extreme. I have gone longer at faster paces before without issue. The previous few days were 85+ degrees with feels like te...

No I had significant blood in my urine. ...

After reading this, I realized I’ve been slacking with my long runs. Time to get back out and get after it. I had a slight scare after my last 10+ mile run in the heat and humidity and have been avoiding them. Getting back on the train this weekend. :cheers:...

There is a nice paved running trail all along 30 A. I have never started in watercolor but have run from Blue Mountain Beach several times. Hopefully, I’ll be there at the end of May. ...

If it’s the road by the YWCA, I’m assuming it because the road was collapsing into the drainage ditches from the increased traffic. ...

In the future, if you need to change a bulb it can be done without draining the pool even if you don’t have enough lack in the wiring. I was in the same situation last year. I disconnected the wiring at the junction box and used electrical tape to tape the light wiring to a piece of rope. I was the...

BS ...

If that we my plan I would probably run M, T, Th, Sat just to spread the rest days a little. ...

Pain to the back of your heel could be Achilles tendinitis or retrocalcaneal bursitis. Plantar fasciitis is usually on the bottom of your foot under your heel. Rest, ice, nsaids as needed, and Achilles/heel stretches should help. ...

Wow. I can’t imagine what your performance may be when you have a proper number of red blood cells delivering oxygen. Hope everything turns out ok. ...

I almost did not show up this morning because they sent out an email stating we would not have police officers manning the course Due to the governors mandate and our mayor shutting down all recreational facilities, and it would be a group run using our own safet precautions. ...