re: Baws that just lift, how and why?

quote:

---

Mingo is more likely to kill himself due to insecurities so these don't matter

---

Weird post, brah

quote:

---

Getting a skin-splitting pump that mentally turns me into Zyzz. Arnold was right, it’s like cumming all the time.

---

We all gonna make it bruh

quote:

---

Im not poking fun, but being able to bench 500, but not walk up two flights of stairs doesn't seem to have much utility.

I'd rather bench 315 and be able to run a 21 minute 5k too

---

If you lift weights, get enough sleep, and eat right minor physical activity as you suggest should be without issue

Not to mention all cardio is is keeping your heart rate above a certain amount for a certain period of time (and not that long a period of time), this is often times something that can be achieve by "just lifting"

most people could literally give a frick about running a 5k and would say "what is the utility in that"

Eat right, sleep right, do an activity..your heart and lungs will be fine

quote:

---

how

---

Pick things up and put them down

quote:

---

why

---

Being strong is fun, healthy, and practical

But yes, people should do at least a little cardio

quote:

---

Being strong is fun, healthy, and practical

---

True, but Is it really practical to spend 5-10 hrs a week in a gym getting strong? If you aren’t doing blue collar work, how often does brute strength come in handy?

quote:

---

True, but Is it really practical to spend 5-10 hrs a week in a gym getting strong? If you aren’t doing blue collar work, how often does brute strength come in handy?

---

You should read the studies on all cause mortality and quality of life on lifting

quote:

---

True, but Is it really practical to spend 5-10 hrs a week in a gym getting strong? If you aren’t doing blue collar work, how often does brute strength come in handy?

---

Moving. Doing yard work. Looking strong and scaring off would be attackers. Helping someone out of a wreck. I mean, is there any negative whatsoever to being strong af? You can be weak and have no cardio. Might as well be strong and have no cardio if you're not gonna do cardio anyway.

quote:

---

True, but Is it really practical to spend 5-10 hrs a week in a gym getting strong? If you aren’t doing blue collar work, how often does brute strength come in handy?

---

My yard was muddy so instead of backing my truck to my boat I just drug the trailer 40 yards to the truck so I wouldn't rut the yard up.

Had a pretty good sized tree fall on my house a while back. I was able to cut it up and get it to the road without killing myself. I have decent cardio strength but lifting logs in to a wheelbarrow took brute strength.

quote:

---

21m 5K is what HS kids can do, little wimpy HS kids

---

Hey now, put some respect on that. We were doing a 5k under 18m

quote:

---

Moving. Doing yard work. Looking strong and scaring off would be attackers. Helping someone out of a wreck. I mean, is there any negative whatsoever to being strong af? You can be weak and have no cardio. Might as well be strong and have no cardio if you're not gonna do cardio anyway.

---

I will put it like this..in no situation I have faced in life I said to myself "man, if only I were weaker." You can add that to any part of life not just physical strength but my point still stands.