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re: The Greyskull Methods- A Primer - lsu777 on 11/17/19 at 1:16 pm
5/5/5+ rest 15-30 seconds then go to failure, repeat, repeat. So you do the first two sets. Then you last you push to failure, rack it, rest 15s and go to failure, rack and rest 20s and then go to failure, rack and rest 30s and go to failure. ...Jump to Post - View Topic - Replies (0)
re: Pyramid Training - lsu777 on 11/17/19 at 1:13 pm
[quote]Everyone else here just says get strong using an LP like Greyskull[/quote] Tell you one way you don't get strong is program hopping, that's for damn sure. There is nothing special about the rep schemes in greyskull, it's just that it allows one to set PRs, hits the major muscle groups and ...Jump to Post - View Topic - Replies (0)
re: Tua's fake clap/snap pass TD - lsu777 on 11/15/19 at 1:59 pm
The fake change of play in the op was a beauty. The play we're waddle comes across then stops as ball is snapped and swings out down the sideline where he almost scored was another bad arse play. Kerry Vincent might be the fastest man in football straight line wise but he got worked all night...Jump to Post - View Topic - Replies (0)
re: Annual South Carolina BBQ Belongs In The Trash Thread - lsu777 on 11/15/19 at 11:47 am
Y'all are fricking stupid, All of y'all. Brisket is BBQ, it's a trash meet cooked low and slow, essentially the definition of bbq. Both brisket and pulled pork done right are awesome, so are smoked ribs. Pretty much only difference in bbq between the areas is the sauce and Texas likes to use ...Jump to Post - View Topic - Replies (1)
re: Report: Rutgers and Greg Schiano reunion “imminent” - lsu777 on 11/13/19 at 5:54 pm
That's a very good hire for them. Not sure he can recreate what he once built there but it's worth a try for sure....Jump to Post - View Topic - Replies (0)
re: So who does USC go after? - lsu777 on 11/13/19 at 5:51 pm
I thought it would be Matt Campbell before this season, figured with his record this year usc would shoot higher. I think he would be a great higher. I would go after fleck first prolly over Campbell though. Peterson is the best, but not sure he would go. ...Jump to Post - View Topic - Replies (1)
So who does USC go after? - lsu777 on 11/13/19 at 5:19 pm
So who does USC go after if Meyer is not the guy? It's a gig that will end up having back to back bottom of the PAC 10 recruiting class. A job that will not, or hasn't in the past, shown the willingness to open the checkbook for coaching staffs and shadow staff. A job that has lots, or has had l...Jump to Post - View Topic - Replies (9)
re: I’m pissed right fricking now - lsu777 on 11/13/19 at 1:49 pm
Because he is a fricking idiot. The numbers speak for themselves Arky is a their 2 or 3 program, I don't give a shite what their AD thinks. You go get the proven winner that has one in big conferences at places similar to yours. Those are two names that are obtainable Briles The pirate ...Jump to Post - View Topic - Replies (1)
re: The Greyskull Methods- A Primer - lsu777 on 11/13/19 at 8:09 am
[quote]My other thought was to do Smolov Jr + squats and deads greyskull style[/quote] That would work but if my goal was to specifically increase strength I would do the following if still intermediate Push the last set until one rep before failure and then Rp that weight. Instead of pr...Jump to Post - View Topic - Replies (2)
re: Maybe someone can tell me wtf is going on - lsu777 on 11/12/19 at 8:31 pm
[quote]Proximo[/quote] Both you and the pop tart king should prolly STFU considering everything hulk said is the truth. A) if you eating in a deficit and getting plenty of protein, then a pop tart is not going to hurt you what's so ever. In fact it would be a decent post workout snack B) hu...Jump to Post - View Topic - Replies (3)
re: Do you let Gus walk - lsu777 on 11/12/19 at 9:36 am
Are you getting top 5 play consistently out of a GUS coached team? I ask because you are paying that in salary. My personal opinion is no and have been lucky to get top 12-15 other than one year. Sure it was a good run in 17 and an amazing run on 13. But overall 17 included a shite ton of luc...Jump to Post - View Topic - Replies (2)
re: Sugar is like crack. How to stop eating it - lsu777 on 11/11/19 at 10:42 am
[quote] Here it is - just stop eating the shite. It provides zero nutrients and causes physical problems i.e. dental, if overdone. Otherwise, I could care less if it is scientifically proven to be addictive anymore[/quote] Oh I agree. Pretty much my point from the beginning. But no I was ta...Jump to Post - View Topic - Replies (0)
re: This moment between Clyde and his dad......... Onions - lsu777 on 11/11/19 at 8:33 am
[quote]Wondering if he’s talking about Nick Saban when recruiting[/quote] Les had told him he wasn't a running back. He was talking LES. ...
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Watch: LSU Releases Ole Miss Hype Video Narrated By Kevin Griffin From Better Than Ezra
Another amazing job by the LSU video team.
Watch: Reggie Bush Breaks Down Clyde Edwards-Helaire's Final Rushing TD vs. Alabama
Reggie's Run of the Week.
LSU Shatters Records In 58-37 Victory At Ole Miss
The Tigers are 10-0.
Watch: Last Words With Coach O Before The Ole Miss Game
The Tigers take on the Rebels Saturday in Oxford.
Times Of Interest: LSU at Ole Miss
Kick off at 6:05 p.m. CT.
Meet Former Clemson Tennis Player Ally Miller
See you in the playoff.
Fan Arrested For Attempted Murder Following Saturday's Alabama/LSU Game Fight
Saturday was little too tense for some.
ESPN’s Marty Smith Gives Young Reporter A Moment He Won't Forget After LSU/Bama
Made this kid's day.
UFC Star Paige VanZant Showed Off Her Bottom On The Beach In Israel
Suns out buns out.