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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/21/22 at 10:25 pm to jose
Posted on 10/21/22 at 10:25 pm to jose
quote:
I feel like I’m getting much stronger this month too!
Hard to say for me. I’m using a conservative training max. Quads are definitely thicker though. Probably from getting worked every day.
3
Posted on 10/22/22 at 7:26 am to FieldEngineer
My shoulders this morning…..damn that cardio.
Posted on 10/22/22 at 9:07 am to FieldEngineer
quote:
Quads are definitely thicker though. Probably from getting worked every day.
Yes that might be it.
Posted on 10/22/22 at 9:42 am to Lazy But Talented
Surprisingly not sore today. Back is a little tired, but that’s it. I assume soreness will kick in tonight or tomorrow.
Posted on 10/22/22 at 9:46 am to Lazy But Talented
Tuesday was the only day this week that cardio wasn't rough. Those 4 sets of 21's were rough on Monday. Then the last 3 days have been brutal.
We're all going to have thick legs and Popeye forearms.
Instead of spinach, we would be holding a pre-workout drink, though. Popeye definitely needs to enroll in BackArms University.
We're all going to have thick legs and Popeye forearms.
Instead of spinach, we would be holding a pre-workout drink, though. Popeye definitely needs to enroll in BackArms University.
Posted on 10/22/22 at 9:52 am to FieldEngineer
My quads are sore and thick with either added beef, blood from being pumped, or water from inflammation.
Or probably a mix of all haha. GREAT program.
Or probably a mix of all haha. GREAT program.
Posted on 10/22/22 at 10:09 am to Canuck Tiger
My pants are back to not fitting.
My arse always blows up first. My glutes hog all the muscle and all the fat.
My arse always blows up first. My glutes hog all the muscle and all the fat.
Posted on 10/22/22 at 11:02 am to FieldEngineer
quote:
Probably from getting worked every day.
If you bend them they will grow.
Posted on 10/22/22 at 1:37 pm to OysterPoBoy
Fell a day behind due to lower back stiffness after 21 to Party. Doing Pressure Cooker now. Did 400 lb x 1 x 20. Felt good. I did use a belt though just for added protection with my still semi-stiff back, so no bonus points for me.
Posted on 10/22/22 at 8:45 pm to That's BS
Felt really good all day today. I made it a point to eat more food today and will again tomorrow. The last two days haven’t been more than 12-1500 calorie days. I’ve just been nonstop only getting dinner in. I’m feeling happy.
Posted on 10/23/22 at 9:04 am to bamaguy17
quote:
20+? No, but I bet I can get 15-20.
Well, I got 13. I fell short of my goal but I’ll take 13. They were all very crisp.
This post was edited on 10/23/22 at 9:05 am
Posted on 10/23/22 at 11:09 am to bamaguy17
Day 24 doesn't look too bad. Bend em slow bend em fast.
Posted on 10/23/22 at 11:34 am to Maytheporkbewithyou
I workout with my son who has very different % so 1 min rest to swap weights will suck.
//edit he seems determined to make us do bb rows with bad form cause we are panting at end of timed challenges.
//edit he seems determined to make us do bb rows with bad form cause we are panting at end of timed challenges.
This post was edited on 10/23/22 at 11:39 am
Posted on 10/23/22 at 12:07 pm to Canuck Tiger
quote:
he seems determined to make us do bb rows with bad form cause we are panting at end of timed challenges
I’m going a lot less weight this time and hitting good form. I did way too much last time.
Posted on 10/23/22 at 12:09 pm to OysterPoBoy
I’ll probably do them as chest supported db rows again on a low incline.
Posted on 10/23/22 at 12:27 pm to Maytheporkbewithyou
quote:
Day 24
Y’all make sure you read the caption. It’s 1 rep with a 5 second negative THEN 5 reps. If he didn’t add the note of 19 total reps I would’ve done 15 reps
Posted on 10/23/22 at 1:17 pm to bamaguy17
It was a little confusing. Seems like it will be a good volume day.
Posted on 10/23/22 at 2:43 pm to OysterPoBoy
Running behind so I'll have a 6 day week this week. Finished the pressure cooker today. 15 sets on squats. Switched to Landmine rows since my DBs max out at 50 lbs. 8 sets on the cardio
Posted on 10/23/22 at 3:31 pm to Yeti_Chaser
Just started warm up for pressure cooker. 6 day week for me too. I expect us to go for broke on Friday though instead of Monday so I will just do next Sunday.
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This post was edited on 10/24/22 at 7:25 am
Posted on 10/23/22 at 4:11 pm to lsu777
Got 15 sets on pressure cooker. Thought singles were way easier than triples
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