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Number of Posts:718
Registered on:7/19/2022
Online Status:Not Online

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High school crush professed her love for me after graduation and moved to California. We lost touch (pre cell phone/internet), she got married, and I did the same. ...

re: Why are most women not funny?

Posted by bamaguy17 on 5/6/24 at 8:19 pm
We recently hung out with some new friends and his wife had a dry, witty, sense of humor. It was really refreshing. ...
Boycott, Divestment, Sanctions (BDS) is a Palestinian-led movement for freedom, justice and equality....
[quote]Whoa. Did what he had to do, but wasn’t prepared to see that dog’s final moments like that[/quote] I enjoyed the frick out of it. Just wish his owner was next to him...

re: Pinched nerve in my upper back

Posted by bamaguy17 on 4/30/24 at 10:07 pm
Can anyone point me to info on what I can do? Everything I find is all about back injury. Basically, I know I can’t deadlift or squat, but is there a variation I can do? Like belt squats, leg press, lunges, glute bridge, DB RDLs?...

re: Pinched nerve in my upper back

Posted by bamaguy17 on 4/30/24 at 1:16 pm
Doc called me today, i have a broad based disc bulge at C5-C6-C7. Having injections Friday and start PT next week. Guess I'm heading to the commercial gym for machine exercises. Might as well become a gym bro. ...

re: Pinched nerve in my upper back

Posted by bamaguy17 on 4/25/24 at 6:24 pm
That’s why I’m down. I can guarantee if I’m held to fricking dumbbell squats and body weight shite I’ll never do it. ...

re: Pinched nerve in my upper back

Posted by bamaguy17 on 4/25/24 at 4:27 pm
I’m really pretty down about this. I had struggled with motivation a couple months ago and I’ve really started hitting my stride. My squat was taking off again. Now age seems to be hitting me all at once. ...

re: Pinched nerve in my upper back

Posted by bamaguy17 on 4/25/24 at 4:23 pm
I went to a non surgical spine md today. Basically said it’s probably a pinched nerve. Recommended PT and and MRI. Pretty much said to hold off on squats and deadlifts until the MRI, which is tomorrow morning ...

re: Pinched nerve in my upper back

Posted by bamaguy17 on 4/19/24 at 9:47 am
It feels like a crick in my neck. I said upper back but sort of between my spine and trap. I have no idea how I hurt it...

Pinched nerve in my upper back

Posted by bamaguy17 on 4/19/24 at 9:07 am
It's causing numbness in my left arm and two of my fingers. If I squeeze my shoulders back, the numbness immediately stops. How serious is this? Do I need to stop anything? Visit a doctor? I've been running Garage Gym Warrior for a few weeks and I'm squatting 3 times a week. This gives me no p...
My current self (44) would destroy 17 year old me. Not even close ...

re: What are your go to meal preps?

Posted by bamaguy17 on 4/17/24 at 4:29 pm
W sauce is the best Worcestershire on the planet. It’s thicker than the others. I haven’t tried the spicy yet. Amazing with beef/chicken/turkey and rice...

re: Carnivore diet

Posted by bamaguy17 on 4/17/24 at 12:16 pm
Peanut butter. I can’t have any. It’s a binge trigger...
[quote] You get your protein on chest days from chicken breasts, and on leg days you do chicken thighs. That's how it works.[/quote] You don't wanna know what you need to eat for squat day...
Only until the clock strikes midnight and the day magically resets ...
[quote]Had an engineer tell me I was right and he was wrong.[/quote] These were supposed to be true things. That’s clearly impossible ...
Shook hands with bear Bryant at the age of 3. He told me I would grow up to be a heck of a ball player. I’m sorry I let you down, bear. ...

re: Pen and Paper Strength App

Posted by bamaguy17 on 4/9/24 at 3:04 pm
[quote]The cheapest and probably smartest thing to do for me would probably be to go to one of the local gyms and pay for 1 month, I've done it in the past and it's only about $35, and use that as my gym for the next 4 weeks.[/quote] Wow I’ve never thought of doing that. So simple. It would be ...

re: Daily Strength Check-In

Posted by bamaguy17 on 4/8/24 at 2:13 pm
Don’t get too down on yourself. OHP is really affected by weight loss, sleep, and stress. ...