Canuck Tiger

I like it a lot better than seeing players celebrate every tackle or first down. I thought it was Corny but the players seem to like it, the fact we are all business going fast af on field and then dunking when we score is kinda badass. Also seeing Kiffin shooting 3s while we are blowing people out is amusing

We needed to go 3-1 in Sept and I Nov. Last night on the road vs an emotional Ole Miss was always the heaviest lift of Sept; rest of season is still in front of us. No need to be a bitch

The 2011 Nike pro combat white helmet with light grey tiger stripes on it would be cool to see again too

Due to pending federal litigation, my counsel has advised me not to make any statements at this time.

Probably wouldn’t help smooth things over any but might be solid legal advice :!

Didn't Lane Kiffin fly to Knoxville when Sam Leavitt was on a visit to sign him to LSU?

I ran into that exact workout today too. Put a hoodie on to try and protect the arms, but they are still scuffed up. Topped out at 175x5; I feel like they hit my quads similar to front squats but it’s easier to stay upright and work my core.

Mk677 will make you eat not just the contents of the fridge but also some of the containers like a billy goat

First summer stacked 2 leg day got me. Didn’t look that bad on paper but my glutes and hamstrings and quads are sore today. Prolly was the 2 weeks off lifting I guess.

I work out at home with NuoBells so my house rules are a bit different from lsu777s :)

I haven’t run it but it looks pretty gnarly. His programs are intelligently load balanced, but I’ve found as I get older I can run a push/pull/leg/rest and recover okay, and I can do squatober or benchuary programs where the rest of the workout is pretty easy/short. But if he’s hitting a mix of parts every day in the 4 or 5 day programs at some point I run out of gas on the accessories and it’s not really doing much for me.

I have run strongville and silverback and enjoyed them, though. I also liked 70s big and mass that lasts a lot. I do minimal cardio outside of walking 10k steps/day however

Silverback is lower volume but slightly heavier and less farmer walks. Still has bench/squat/OHP 2x a week and deadlift variations 2x a week tho which is a lot.