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 tke_swamprat
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re: Annual Squatober Thread - TigerDroppings Year 4: WE BACK! - tke_swamprat on 9/29/23 at 3:49 pm Two more days MOFOs. Rest up, enjoy the weekend because its on Monday morning!
Squat max = 420 (Squatober 22)
Working max = 400 (95%)
Goal max = 450... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (2) |
re: Best dinner options in Houma tonight? - tke_swamprat on 9/29/23 at 3:28 pm Few more added.
Big Mike's (BBQ)
Song Phi Nong (Tai)
Bayou Delight ... Posted on Food and Drink Jump to Post - View Topic - Replies (1) |
re: For chicken thigh lovers - tke_swamprat on 9/29/23 at 1:17 pm Thats basically how I melt down my fat during the first cook of crackling. Cold pot, heat on the lowest setting and let them do their thing.... Posted on Food and Drink Jump to Post - View Topic - Replies (0) |
re: Anyone have a Dermatologist that only hires hot young chicks ? - tke_swamprat on 9/29/23 at 10:17 am You may want to find that suspicious spot on your penis or scrotum and see if they can check it out. :nana:... Posted on O-T Lounge Jump to Post - View Topic - Replies (0) |
re: Annual Squatober Thread - TigerDroppings Year 4: WE BACK! - tke_swamprat on 9/28/23 at 9:35 pm I don’t need no damn sweatpants in Louisiana.
You may get them in before Squatober is over the way their shipping is going. People still waiting on shirts ordered on day 1.... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (3) |
re: Got my Stalekracker Sampler Pack duuuude - tke_swamprat on 9/28/23 at 9:33 pm His 2 step is good but I rather Cajun Ninja’s piyah.... Posted on Food and Drink Jump to Post - View Topic - Replies (0) |
re: Meet Candace Kanavel, the first law enforcement officer to compete in the Miss USA pageant - tke_swamprat on 9/28/23 at 3:14 pm Obviously a big fan of the shocker.... Posted on O-T Lounge Jump to Post - View Topic - Replies (2) |
re: Best Ribs in Memphis? - tke_swamprat on 9/28/23 at 2:12 pm Vergos ribs were delicious. ... Posted on Food and Drink Jump to Post - View Topic - Replies (1) |
re: Who was your first Celebrity or OnScreen crush? NSFW - tke_swamprat on 9/28/23 at 6:00 am Kelly vs Topanga was the real debate in the 90’s!... Posted on O-T Lounge Jump to Post - View Topic - Replies (2) |
re: Did the band play neck? - tke_swamprat on 9/27/23 at 6:02 am South Lafourche actually played Neck at a CL pep rally a few weeks ago on WWL. The football players/students can easily be heard saying, “Suck that tarpon dick bitch!” ... Posted on Tiger Rant Jump to Post - View Topic - Replies (0) |
re: Calf sleeves/compression sleeves - tke_swamprat on 9/27/23 at 6:00 am Anything over 13 miles and I would wear my compression sleeves/socks.
Definitely help out.... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: Annual Squatober Thread - TigerDroppings Year 4: WE BACK! - tke_swamprat on 9/26/23 at 3:33 pm That seems like a pain in a large, commercial gym. Way more conducive to a garage.... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: lack of food discipline - tke_swamprat on 9/26/23 at 10:25 am My biggest thing is not sipping on a glass of bourbon. I like to relax while all the kids are in the their rooms and the wife is busy with doctoral school work. So I'm trying to find other shite to occupy my time........ Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: lack of food discipline - tke_swamprat on 9/26/23 at 10:02 am I'm ordering me some casein protein to make some protein pudding. ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: lack of food discipline - tke_swamprat on 9/26/23 at 9:55 am Clio mini frozen yogurt bars. 60 calories, 4g protein. Perfect for the sweet tooth at night.... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: 2023 Food Plot Strategies - tke_swamprat on 9/26/23 at 6:57 am I’m going bow hunt Sunday and then discoing and planting. I’ll come back in 2-3 weeks with fertilizer and a small amount of throw n grow to patch things up. ... Posted on Outdoor Board Jump to Post - View Topic - Replies (0) |
re: 2023 Food Plot Strategies - tke_swamprat on 9/26/23 at 5:53 am Hopefully it softens the ground a little. Looks like a front may be coming in 2 weeks! Everyone is about to start getting planting.... Posted on Outdoor Board Jump to Post - View Topic - Replies (1) |
re: Do you foresee Tiger Stadium downsizing? - tke_swamprat on 9/26/23 at 5:51 am They just need to make the seats wider. It will cut down on people plus give everyone more room to be more comfortable. ... Posted on Tiger Rant Jump to Post - View Topic - Replies (0) |
re: VBT (velocity Based Training) sensors - tke_swamprat on 9/25/23 at 4:08 pm You follow Travis Mash or the college he coaches at on IG? He is big into this stuff. LRU weightlifting... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: 2023 Food Plot Strategies - tke_swamprat on 9/25/23 at 3:00 pm Pdub how much rain did yall get up there today? ... Posted on Outdoor Board Jump to Post - View Topic - Replies (1) |
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