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re: What are some good Treatments for Anxiety?
Posted on 11/25/15 at 3:12 pm to Hugo Stiglitz
Posted on 11/25/15 at 3:12 pm to Hugo Stiglitz
Walking for 20min AND Vitamin B-12 complex will help.
Stress and anxiety, burn up B-12 vitamins
ALSO
Dancing like a fool, to your favorite dance tunes, til you break out in a sweat will also help
Stress and anxiety, burn up B-12 vitamins
ALSO
Dancing like a fool, to your favorite dance tunes, til you break out in a sweat will also help
This post was edited on 11/25/15 at 3:16 pm
0
Posted on 11/25/15 at 4:24 pm to Ryan3232
quote:
Thats fair Sabi, anything you put in your body affects each and everyone differently.
Just like all the posts I see about people saying to smoke weed for anxiety. Weed actually gives me more anxiety. It didnt back in highschool/early college. But Its cool if it helps you, im all for that
Now I feel like a dick.
Weed CAN me anxiety too, but I hear they made a strain that doesn't give you the head high that much.
I don't know. I just work out everyday, eat well, and just cope. I drink water and walk outside when I have an attack. They are very few and far between, but they suck when they happen.
Posted on 11/25/15 at 4:51 pm to SabiDojo
Absolutely. Thats all you can do.
When i start feelin anxious, which isnt as common anymore, the best cure in the world is some exercise. Like someone said earlier, it causes the mind to focus about something else in a sense.
When i start feelin anxious, which isnt as common anymore, the best cure in the world is some exercise. Like someone said earlier, it causes the mind to focus about something else in a sense.
Posted on 11/25/15 at 6:06 pm to Hugo Stiglitz
quote:
Anyone have any good meditation or exercise techniques?
My daughter was telling me this just this morning that she has had relief by using a knobble on the pressure points at the base of the skull. So there's that.
Posted on 11/25/15 at 6:09 pm to Deege
There are those creepy assed whispering videos on YouTube. One girl even lightly crinkles paper while whispering.
Weird.
Weird.
Posted on 11/25/15 at 6:10 pm to LSU alum wannabe
wtf ?
Posted on 11/25/15 at 6:36 pm to Hugo Stiglitz
The guys who mentioned exercise are right. Wearing yourself good for the body and the mind. Maybe even the soul.
Nothing will help more than a near death experience. Hopefully, you don't go through that.
Nothing will help more than a near death experience. Hopefully, you don't go through that.
Posted on 11/25/15 at 6:43 pm to Hugo Stiglitz
You should send an email to Urban Meyer and seek his advice.
Posted on 11/25/15 at 7:44 pm to Hugo Stiglitz
Exercise and moderate drinking. You can define " moderate" to suit your needs.
This post was edited on 11/25/15 at 7:45 pm
Posted on 11/25/15 at 7:55 pm to Hugo Stiglitz
Good god, its called BREATH.Count to ten. Hell scream, watch a funny movie, etc....
Unless you're dealing with a tragedy like death or serious illness, money issues(lost job)not figuring out how to pay for presents and crap like that. There isn't much in life that should give you so much grief.
Unless you're dealing with a tragedy like death or serious illness, money issues(lost job)not figuring out how to pay for presents and crap like that. There isn't much in life that should give you so much grief.
Posted on 11/25/15 at 7:58 pm to XBOXLSUFAN1969
If I played video games all day I wouldn't be stressed either. Nerd.
Posted on 11/25/15 at 8:26 pm to TheAlmightySmash
quote:
I feel like the only people who recommend float tanks are people who own float tank businesses. seems like you could do the same thing in a tub with the lights out.
I don't own a float tank business. No you cannot get the same experience in a tub with the lights out. Nowhere close. It makes no difference to me if anyone doesn't want to try it. I'm merely offering a suggestion to someone that is seeking help.
This post was edited on 11/25/15 at 8:28 pm
Posted on 11/25/15 at 8:37 pm to keakdasneak
Giving and Appreciation.
Posted on 11/25/15 at 8:57 pm to Hugo Stiglitz
Posted on 11/25/15 at 9:06 pm to LittleSpoon
Littlespoon 
Well haven't seen you in a long time
Happy Thanksgiving
Well haven't seen you in a long time
Happy Thanksgiving
Posted on 11/25/15 at 9:24 pm to FLBooGoTigs1
Heyooooooo.
Posted on 11/25/15 at 9:25 pm to LittleSpoon
quote:<3
LittleSpoon
Posted on 11/25/15 at 9:27 pm to OWLFAN86
quote:
Owl fan
<3
Posted on 11/25/15 at 9:31 pm to Hugo Stiglitz
Like everyone else has said, exercise and weed.
I find getting really drunk once a week helps too.
I find getting really drunk once a week helps too.
Posted on 11/25/15 at 9:32 pm to OWLFAN86
Hey there
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