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re: I can't imagine anything worse than the Paleo diet.
Posted on 2/12/17 at 10:44 pm to Paul Allen
Posted on 2/12/17 at 10:44 pm to Paul Allen
quote:
You really come across as a low down smug jerk.
Correction, I come off as an a-hole because I am an a-hole. I tell people what they need to hear, not what they want to hear. If you don't like that, try having some self awareness.
And ask anybody that post on the F&D thread if I am an a-hole. Anything but, in the end though I am going to tell you what you need to hear, don't like oh fricking well buttercup.
1
Posted on 2/12/17 at 10:44 pm to GreatLakesTiger24
quote:
topped it off with a piece of king cake
think ive eaten 5 cakes since carnival started
#eatslaylive
Posted on 2/12/17 at 10:46 pm to Kaizen
She might be weight wise but that's the only area she would be considered average. Professionally, financially, being a great partner.... yea she is off the charts. She is an a-hole too, so it works to keep me in check.
Posted on 2/12/17 at 10:47 pm to lsu777
quote:honestly i have no dog in the fight and just like talking shite
lsu777
I'm lucky enough to eat what want when i want and just staying active without needing to workout, look better than the vast majority while pool side and also in able to be fairly athletic
Posted on 2/12/17 at 10:48 pm to rocket31
Bruh you mislead all the uneducated robots man. They think they can eat that shite all day while drinking coke and not doing anything more strenuous then getting in and out the office chair and are gonnna be ripped like Rocket cause he eats chicken fries.
You forget to tell them about you follow 16/8 IF and iifym?
You forget to tell them about you follow 16/8 IF and iifym?
Posted on 2/12/17 at 10:48 pm to rocket31
quote:
#eatslaylive
Bruhhh... this hashtag alone has be about to go grab a box of Swiss cake rolls and redownload Bumble
Posted on 2/12/17 at 10:49 pm to lsu777
Nah, I'm straight dawg.
Posted on 2/12/17 at 10:53 pm to Slippy
I go no carb. I eat whatever the frick I want. I can make brownies, ice cream, any of that stuff. I eat eggs and bacon in the morning just no cereal. Milk? Good think I like coconuts. Eat all the cheese I want.
I just ate 3 huge crab legs with butter. I'm living bro, and I'm looking like I was at 18 and I'm in my 30s now.
I just ate 3 huge crab legs with butter. I'm living bro, and I'm looking like I was at 18 and I'm in my 30s now.
Posted on 2/12/17 at 10:55 pm to SuperSaint
That used to be, I always lifted pretty much but could eat what I wanted until mid 20s when I was taking the whole eat slay live motto a little to seriously. Ended up at 242, which is fat as frick. I was average, go my shite together fitness wise and guess what? The rest of my life followed suit.
That's when I realized being ok with anything other than excellence or at least striving for it at all times is the only way to live. I can't go crazy and eat triple hamburgers with large coke at lunch and an arse ton of rice and gravy for dinner. Just doesn't work.
In the end low carb or not, you are going to have to find your maintenance calories and adjust from there. I always suggest iifym as my default diet I give people because honestly who the frick wants to go through life being deprived of Nutella. But if someone is looking to get healthy, not just lose weight, whole 30 is by far the healthiest.
In the end I don't really give a shite what the average man of the ot does and won't unless they ask for specific advice. I just get so tired of all the fatties whining it's so hard, just want to scream well no shite!!!!
That's when I realized being ok with anything other than excellence or at least striving for it at all times is the only way to live. I can't go crazy and eat triple hamburgers with large coke at lunch and an arse ton of rice and gravy for dinner. Just doesn't work.
In the end low carb or not, you are going to have to find your maintenance calories and adjust from there. I always suggest iifym as my default diet I give people because honestly who the frick wants to go through life being deprived of Nutella. But if someone is looking to get healthy, not just lose weight, whole 30 is by far the healthiest.
In the end I don't really give a shite what the average man of the ot does and won't unless they ask for specific advice. I just get so tired of all the fatties whining it's so hard, just want to scream well no shite!!!!
This post was edited on 2/12/17 at 11:19 pm
Posted on 2/12/17 at 11:01 pm to lsu777
quote:I don't even get how this is possible.
Ended up at 242, which is fat as frick.
I eat whatever I want (although I do a lot of cardio) and I've been about 185 for a few years at 6'3.
Posted on 2/12/17 at 11:17 pm to GreatLakesTiger24
Honestly it took effort to get that big. My normal day consisted of a pound of boudin, bag of cracklings and chocolate milk for breakfast. Triple cheeseburger with fries or a plate lunch for lunch, then dinner was usually some type of pasta or other high carb/fat/calorie meal. I also stopped working out and had moved to more of an office position as this was before I graduated. Still kept eating like I was still on my tools all day. Combined with going to school full time, having my first kid on the way and yeah it was the perfect storm. But it was still my fault and my responsibility to not be your typical average fatty. It's why I decided to change.
Posted on 2/12/17 at 11:33 pm to lsu777
quote:
pound of boudin, bag of cracklings and chocolate milk for breakfast.
This is so weird.
Posted on 2/13/17 at 12:19 am to Slippy
They say the problem with this diet is that as soon as you get off you gain all the weight back.
Sorry if already posted
Sorry if already posted
Posted on 2/13/17 at 6:04 am to Bunk Moreland
quote:
they were killing Booger for being on it. He just shook his head and said "man, bread is useless carbs."
When I want to look like Booger I'll cut out bread
Posted on 2/13/17 at 6:29 am to dbeck
So. I'm diabetic. It's partly genetic as it runs in the family and partly the generation I grew up in which is addicted to carbs.
For me the low carb diet is great because it gives me a way to control my A1C without taking 5-6 shots of insulin a day and taking a host of other pills. A nice side affect is that my midsection tightens up (with exercise added of course).
That's good enough for me. If I can keep my sugar levels under control with diet alone it's a lifestyle I'm willing to lead.
Made a low carb pizza Saturday night.
For me the low carb diet is great because it gives me a way to control my A1C without taking 5-6 shots of insulin a day and taking a host of other pills. A nice side affect is that my midsection tightens up (with exercise added of course).
That's good enough for me. If I can keep my sugar levels under control with diet alone it's a lifestyle I'm willing to lead.
Made a low carb pizza Saturday night.
This post was edited on 2/13/17 at 6:30 am
Posted on 2/13/17 at 6:44 am to Slippy
I'll put my asian diet up against paleo everyday. They've only used food and herbs as medicine for 3000 years.
Posted on 2/13/17 at 7:21 am to Slippy
I work with a guy who does Paleo and another who is all vegan. Every time we have a catered lunch they bitch about it as if I'm supposed to find them an alternative option at every place we order from. Their diets are 100% by choice and not health related so we aren't required to provide options.
Posted on 2/13/17 at 7:31 am to Slippy
quote:
I can't imagine anything worse than the Paleo diet.
That's going a little far isn't it?
quote:
I haven't had bread
I could survive given decent results.
quote:
or pasta
That would be a test for me, but maybe I could make it at least with cutting it down to a minimum.
quote:
or beer
frick that! I'd give it a two day trial run at best.
Posted on 2/13/17 at 7:33 am to Slippy
quote:
It's a total abandonment of reason. Life without bread, dairy, alcohol, and other delectables that inject a little joy into one's life. I'm 3 weeks into an 8 week "mild" version of paleo and I've decided that paleo is a sham. I haven't had bread or pasta or beer or any form of sweet. Yeah, it's possible for a while. But it's no way to live.
I tried it for little over a month but I still drank beer.
The first couple weeks suck, b/c my energy levels and strength in the gym was down. But once my body adapted I was fine. After about 5 weeks I was ripped.
But I enjoy pizza and beer way to much. I don't need my 6 pack being awesome in the middle of winter.
Posted on 2/13/17 at 7:37 am to StraightCashHomey21
They don't take in the fact of the evolution of our guts (although it's very slow) but they also don't take in the fact that our current vegetables and fruits are an abomination compared to what they were around their "paleo" time period.
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