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Started By
Message
Do you feel better with sleep aids or waking up a couple times at night?
Posted on 11/27/18 at 6:50 pm
Posted on 11/27/18 at 6:50 pm
We know that sleep medications reduce REM sleep, but is waking up a few times per night actually better than sleeping comfortably with a sleep aid?
Not talking about daily medication use, just occasionally when you still feel awake some nights.
Not talking about daily medication use, just occasionally when you still feel awake some nights.
22
Posted on 11/27/18 at 6:51 pm to BurningHeart
Waking up a few times a night is normal
Posted on 11/27/18 at 6:53 pm to BurningHeart
Sleep aids for me tend to linger through the next day
Prefer drugs, alcohol, or sleeping naturally
Prefer drugs, alcohol, or sleeping naturally
This post was edited on 11/27/18 at 6:54 pm
Posted on 11/27/18 at 6:53 pm to BurningHeart
Take two of these about an hour before bed and sleep like a baby and wake up woke.
This post was edited on 11/27/18 at 6:54 pm
Posted on 11/27/18 at 6:53 pm to white perch
I thought when you wake up in the middle of the night it meant a ghost was watching you sleep
Posted on 11/27/18 at 6:53 pm to BurningHeart
Sleep aids (melatonin, Tylenol PM; etc) always leave me groggy the next day. I've come to the conclusion that I'd rather wake up a few times during the night...
Posted on 11/27/18 at 6:55 pm to Langland
quote:
Take two of these about an hour before bed and sleep like a baby and wake up woke.
I wish... already take ZMA and melatonin. And exercise.
But some nights I just don't get a good night of sleep.
Posted on 11/27/18 at 6:55 pm to BurningHeart
I take melatonin and still wake up about five times a night.
Posted on 11/27/18 at 6:56 pm to BurningHeart
Give me a few Benadryl and I’m good to go.
Posted on 11/27/18 at 6:56 pm to white perch
quote:
Waking up a few times a night is normal
Stop eating carbs at night, and you’ll sleep through the night
Posted on 11/27/18 at 6:58 pm to BurningHeart
Ambien is fun to frick on but didn’t help me sleep.
Posted on 11/27/18 at 7:00 pm to BurningHeart
Occasionally I take half of an ambien. I feel great the next day.
Posted on 11/27/18 at 7:03 pm to MBclass83
I’ve taken trazadone and it helps however a side effect is waking up hungry. It was weird. And the craziest dreams I have ever had in my life.
Lunesta makes me feel energized the next morning.
Lunesta makes me feel energized the next morning.
Posted on 11/27/18 at 7:06 pm to BurningHeart
ZMA plus melatonin
Posted on 11/27/18 at 7:12 pm to BurningHeart
quote:
sleep aids
If by this you mean getting almost blackout drunk and getting a blowjob then yes.
Posted on 11/27/18 at 7:24 pm to BurningHeart
After a few nights of little or unrestful sleep, a sleeping pill helps a lot. I get rebound insomnia from hell if I use them more than a few days in a row so I have to be in bad shape to even think about taking one.
Posted on 11/27/18 at 7:27 pm to BurningHeart
Anyone take valerian root?
Posted on 11/27/18 at 7:30 pm to BurningHeart
Zzzzquil baw
Posted on 11/27/18 at 7:30 pm to whit
quote:
Anyone take valerian root?
I have, didn't do a thing. On the other hand, ashwaganda made me horny and sleepy at the same time.
Posted on 11/27/18 at 7:50 pm to TheOtherWhiteMeat
I wake up btwn 1-3 every morning. Exit the bed and go sleep on the couch with the dog. Sleep
Like I’m dead at that point.
Like I’m dead at that point.
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