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re: Best way to keep a 4 month old entertained (quiet) for a 6hr road trip - here4thepopcorn on 1/11/19 at 10:11 am
This. Just start the drive about 1 hour before his bedtime. Dress in PJs and an overnight diaper. About an hour in, give him a bottle (Or nurse). And he will go to sleep for the ride. ...Jump to Post - View Topic - Replies (0)
re: Relocating for 3 months for job— no gym access— what to do? - here4thepopcorn on 1/11/19 at 10:06 am
Definitely get some kettlebells, a jump rope, maybe some dumbbells. You can do the 10,000 kettlebell swing challenge. It's intense. [link=(https://www.t-nation.com/workouts/10000-swing-kettlebell-workout)]LINK[/link]...Jump to Post - View Topic - Replies (0)
re: I’m headed to rehab tomorrow. - here4thepopcorn on 1/10/19 at 11:29 am
[quote]AA is bad juju, and not very effective[/quote] I don't want to hijack his post, but I do believe for lots of people it is very effective. I personally didn't take the 12 step route per say (I've been to meetings and have a sponsor but not working the steps), but I have lots of sober frie...Jump to Post - View Topic - Replies (0)
Keto vs Macros - here4thepopcorn on 1/9/19 at 10:31 pm
So I’m getting back to this. After I had my daughter I worked my arse off. Lots of strength training plus crazy insane metcon. And sometimes I would run a bit after. Got pregnant, still coached with my big belly and all but once he came. I was a single mom of 2 and gym was hard. Now that ...Jump to Post - View Topic - Replies (5)
re: Anyone else starting off 2019 with a dry January? - here4thepopcorn on 1/9/19 at 10:25 pm
We should be sober buddies. It’s hard for me to find friends that get sobriety but man, it’s awesome. Congrats to you!...Jump to Post - View Topic - Replies (0)
re: Daily CrossFit Thread: Workouts and other musings.. - here4thepopcorn on 1/9/19 at 10:24 pm
Strength: 5x5 DL to bent over rows transition WOD: 5 rounds 50 meter farmer carry 20 Russian twists 200 meter run Once again, it killed me. I’m slowly getting back to these workouts after having a baby and it suckkkss. I used to be a coach with abs. Now I’m the last one finishing wods. ...Jump to Post - View Topic - Replies (1)
re: I’m headed to rehab tomorrow. - here4thepopcorn on 1/9/19 at 10:27 am
I’m pretty sure I could just have one or two like with dinner, but why? Why would I want to? I guess after reading books I don’t understand why. Alcohol is the only drug where you’re shamed for not drinking. You don’t go to parties and people say, why aren’t you shooting uo herion. But I constan...Jump to Post - View Topic - Replies (2)
re: I’m headed to rehab tomorrow. - here4thepopcorn on 1/9/19 at 9:48 am
There's a lot of discussion regarding drinking in moderation during recovery. Most alcoholics can't just have one. The reason why most alcoholics drink is to numb something they are dealing with. When I drank it was to get wasted and drunk and forget about the ex that abused me. Now I wasn't physica...Jump to Post - View Topic - Replies (1)
re: Daily CrossFit Thread: Workouts and other musings.. - here4thepopcorn on 1/9/19 at 12:13 am
Holy crap. Ran a mile before. Did it with thrusters and killed me. I’m shocked how long it took. But so happy I did it at home once the kids went to sleep. Hitting the box tomorrow! ...Jump to Post - View Topic - Replies (1)
re: I’m headed to rehab tomorrow. - here4thepopcorn on 1/9/19 at 12:09 am
My brother went there. Amazing place. Sadly 10 months ago he died from a heroin overdose. And 10 months later his sister is rocking sobriety and I’m so proud of it. Alcohol was my drug of choice. I wrote a blog on a sober mother’s website and if you’d ever want to read it I can share my expe...Jump to Post - View Topic - Replies (3)
re: Anyone else starting off 2019 with a dry January? - here4thepopcorn on 1/8/19 at 2:19 pm
I've been sober for 10 months now and couldn't feel more better about myself. I absolutely LOVE being sober. For those interested and enjoy reading, The Naked Mind will change your entire outlook on alcohol. Instead of going out and thinking, ah man, why can't I drink? I think, why are these peo...Jump to Post - View Topic - Replies (1)
re: Carbonated Water - here4thepopcorn on 1/8/19 at 10:48 am
I'm obsessed with carbonated water. I tried soda stream but honestly it isn't the same. I love Dasani (Coke brand) , Bubbly (Pepsi brand), Topo Chico, and La Croix. Ozarka also makes some good ones. ...Jump to Post - View Topic - Replies (0)
re: Daily CrossFit Thread: Workouts and other musings.. - here4thepopcorn on 1/8/19 at 10:44 am
[quote]It's sooo not worth it to me. I mean, i was pumped that I was finally getting them, but here I am with a screwed up calf and I see this for today: [/quote] One year I had this dumb idea that I was going to attempt them until I got them... and then I ended up with an injury. That being sai...Jump to Post - View Topic - Replies (1)
re: Trashy Brother in law troubles - here4thepopcorn on 1/8/19 at 9:31 am
[quote]First time parents Your MIL should be the one making that call, not you [/quote] This. Women have multiple kids all the time. Shocking I know, but some women even have 2 under 2. The newborn stage is so easy. Eat, Play, Sleep. Rinse repeat. All they need is cuddles, love, food and d...Jump to Post - View Topic - Replies (1)
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