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re: Quick, healthy snack ideas that aren’t nuts, raw veggies, or fruit?
Posted on 2/14/18 at 11:42 am to Big Scrub TX
Posted on 2/14/18 at 11:42 am to Big Scrub TX
quote:
Because it's not healthy.
Ahh, well that sucks
Posted on 2/14/18 at 11:49 am to Big Scrub TX
quote:
Because it's not healthy.
Wut
Posted on 2/14/18 at 11:57 am to SabiDojo
quote:Yes. Despite what you've been inundated by ad nauseum for your entire life, grains are not healthy for you. Full stop.
Wut
Posted on 2/14/18 at 12:16 pm to StringedInstruments
(no message)
This post was edited on 2/14/18 at 6:37 pm
Posted on 2/14/18 at 12:26 pm to McLemore
Fair enough. Lots of people with a gnarly sweet tooth do things like yogurt, toast, flavored tea, etc. to satisfy it without blowing their progress. If OP cannot physically put a couple slices of sweet toast into his mouth without losing all self control and eating the entire loaf, that is a different story of course.
Missed this part/took it to mean he needs something sweet that is higher in volume. My bad
quote:
It starts with one taste of sweets and then I gorge.
Missed this part/took it to mean he needs something sweet that is higher in volume. My bad
This post was edited on 2/14/18 at 12:29 pm
Posted on 2/14/18 at 12:28 pm to StringedInstruments
quote:I missed this part until now. My advice is to mentally decouple weight loss from exercise.
I ran my first half marathon last weekend and after months of consistent training, I weigh the same as when I started
Posted on 2/14/18 at 12:41 pm to Big Scrub TX
quote:
Yes. Despite what you've been inundated by ad nauseum for your entire life, grains are not healthy for you. Full stop.
Okay. I'll bite. Link me to the stuff you've been reading.
Posted on 2/14/18 at 1:01 pm to Big Scrub TX
quote:
Yes. Despite what you've been inundated by ad nauseum for your entire life, grains are not healthy for you. Full stop.
You’re becoming the most miserable person on this board. Approaching vegan zealot level
Posted on 2/14/18 at 1:17 pm to tunechi
quote:Sorry not sorry for following the evidence. Just because you want something to be true doesn't make it so...nor does it reflect on me at all. I've made plenty of positive suggestions in this thread - sorry you are too miserable to appreciate it.
You’re becoming the most miserable person on this board. Approaching vegan zealot level
Posted on 2/14/18 at 1:18 pm to Gorilla Fingers
quote:Nah. I eat plenty of other stuff.
He’s a meatgan
Posted on 2/14/18 at 1:26 pm to tunechi
quote:
You’re becoming the most miserable person on this board. Approaching vegan zealot level
Dude stop being a nutrition conformist. There are links out there man, tons of them. Big time studies, science bro. You don't even know.
Such a sheep, you probably have an Iphone. Ugh
ETA: I bet you didn't even know that the first humans, prior to figuring out how to farm vegetables, DIDN'T EVEN EAT VEGETABLES!!!!
Do you even caveman isotopic values bro?
This post was edited on 2/14/18 at 1:34 pm
Posted on 2/14/18 at 1:26 pm to Big Scrub TX
I'm open to learning new things. Why is oatmeal unhealthy for you?
Posted on 2/14/18 at 1:37 pm to Big Scrub TX
quote:
Sorry not sorry for following the evidence. Just because you want something to be true doesn't make it so..
That's exactly right so stop telling people that do something different than you are wrong.
Posted on 2/14/18 at 1:46 pm to StringedInstruments
Steel cut oats with some soy sauce.
Posted on 2/14/18 at 2:55 pm to StringedInstruments
sugar makes you hungrier.
Once you stop eating that crap and carb loaded snacks, you wont be as hungry through out the day anymore.
It's not for everyone, but if I need something to snack on and dont want to eat nuts, fruits or veggies. I usually go for some protein bar like quest.
Or i take sliced turkey and roll it up with some cheese or some avocado, or both.
I like the frick out of sardines, but figure a lot of people would never eat them.
Once you stop eating that crap and carb loaded snacks, you wont be as hungry through out the day anymore.
It's not for everyone, but if I need something to snack on and dont want to eat nuts, fruits or veggies. I usually go for some protein bar like quest.
Or i take sliced turkey and roll it up with some cheese or some avocado, or both.
I like the frick out of sardines, but figure a lot of people would never eat them.
This post was edited on 2/14/18 at 2:59 pm
Posted on 2/14/18 at 3:03 pm to StringedInstruments
Every nutrition thread ever


Posted on 2/14/18 at 4:49 pm to StringedInstruments
Wrap some turkey around cheese sticks
Posted on 2/14/18 at 7:08 pm to SabiDojo
quote:
I'm open to learning new things. Why is oatmeal unhealthy for you?
I'll give you the benefit of the doubt that you aren't playing coy, but massive carb bombs just aren't good for you. Not only don't they do the OPs job of satiating between-meal hunger effectively, but they lead to metabolic shite-storms. (hyper-insulinimia/insulin resistance,etc.)
Posted on 2/14/18 at 7:09 pm to Mingo Was His NameO
quote:
That's exactly right so stop telling people that do something different than you are wrong.
Your position is there are no objective truths regarding the human diet? Interesting.
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