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Started By
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Electrolyte discussion thread. What are we all taking?
Posted on 6/18/26 at 10:48 pm
Posted on 6/18/26 at 10:48 pm
(no message)
22
Posted on 6/18/26 at 10:58 pm to Tvilletiger
Nectar
Posted on 6/19/26 at 5:52 am to Tvilletiger
Nuun
Posted on 6/19/26 at 6:34 am to Tvilletiger
The wild strawberry Great Value brand knockoff of Crystal Light.
In bottled Great Value spring water
In bottled Great Value spring water
Posted on 6/19/26 at 7:59 am to Tvilletiger
Jigsaw Health Potassium Cocktail or Electrolyte Supreme
Posted on 6/19/26 at 9:27 am to Tvilletiger
Ultima Watermelon
This post was edited on 6/19/26 at 4:14 pm
Posted on 6/19/26 at 9:43 am to Tvilletiger
Nutricost grape is my jam.
This post was edited on 6/19/26 at 12:47 pm
Posted on 6/19/26 at 10:23 am to Tvilletiger
Kinder's the blend on chicken thighs with hot sauce
Posted on 6/19/26 at 11:26 am to Tvilletiger
REDMOND Re-Lyte
Posted on 6/19/26 at 12:08 pm to Tvilletiger
Propel grape
Posted on 6/19/26 at 1:46 pm to Tvilletiger
LMNT daily
Posted on 6/19/26 at 1:47 pm to Tvilletiger
I take nothing. Coconut water is given to me.
Sometimes water with honey, salt, and lemon juice.
Sometimes water with honey, salt, and lemon juice.
Posted on 6/20/26 at 12:25 am to Tvilletiger
I don’t drink electrolytes
Or Water for that matter
I wonder how much better my results would be if I did
Or Water for that matter
I wonder how much better my results would be if I did
Posted on 6/20/26 at 7:17 am to Tvilletiger
Pedialyte Electrolyte Freezer Pops help prevent dehydration* by replenishing fluids and electrolytes
Look in the baby section at your grocery store or Walmart, we keep these in the freezer and use them after sweating working out or just working in the yard/heat.
Look in the baby section at your grocery store or Walmart, we keep these in the freezer and use them after sweating working out or just working in the yard/heat.
Posted on 6/20/26 at 8:58 am to Tvilletiger
started with redmonds relyte, switched to redmonds sea salt and magnesium powder. drink it everyday. added potassium chloride recently to get over an e coli GI infection
Posted on 6/20/26 at 1:49 pm to Tvilletiger
Ultima. Been trying the variety packs. Raspberry is probably my favorite flavor, but I've enjoyed the grape, orange, blue raspberry, and lemonade flavors as well.
Posted on 6/20/26 at 6:06 pm to Tvilletiger
I cut this with tea. Body Armor Arnold Palmer.
Posted on 6/20/26 at 7:09 pm to Tvilletiger
Posted on 6/20/26 at 8:04 pm to Tvilletiger
1/2 a lemon with some sea salt.
Blend it all together (including the rind) with about 10 oz of filtered water.
A lot of times I will add some real extra virgin olive oil or flaxseed oil.
Blend it all together (including the rind) with about 10 oz of filtered water.
A lot of times I will add some real extra virgin olive oil or flaxseed oil.
Posted on 6/22/26 at 3:27 pm to Tvilletiger
BPN Mango every single morning with 5g of Creatine.
Non negotiable.
Non negotiable.
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