pwejr88

re: What’s the science behind Cheat Meals?

Posted by pwejr88 on 2/25/26 at 3:58 pm to Tiger328

All I know is with no cheat meals, I fell off after about two months, two different times.

With a cheat meal or even cheat day, I’ve stayed on track for 4 years now

re: Am I doing too much cardio?

Posted by pwejr88 on 2/25/26 at 6:29 am to LSUMaverick

It depends on your calorie deficit for the day. Could be too much.. could be not enough

re: Is there rehab for sugar addiction? If not, there should be.

Posted by pwejr88 on 2/24/26 at 6:11 am to Everyday Is Saturday

Heck yeah keep up the great work!
Give yourself some latitude so you don’t get burnt out

re: Ahmad Hudson...I finally sat down and watched him in the 5A non select football final game

Posted by pwejr88 on 2/23/26 at 5:08 pm to S

Yes
Antonio is a friend of mine.
His son is a beast

More Sports

re: How fortunate is LSU to have Jay Johnson?

Posted by pwejr88 on 2/23/26 at 8:26 am to PSS101

quote:
position to overtake USC here soon

Maybe I’m in the minority but I don’t care about this at all. We are winning now. They won in the past. Just win baby and bring home nattys

re: Shia LeBouef is on an all-time crash out

Posted by pwejr88 on 2/22/26 at 7:17 pm to SEC Doctor

He’s battling sobriety. He’ll have bouts where he’s sober then falls off

Movie/TV Board

LSU softball hosting ULL | SECN+

Posted by pwejr88 on 2/21/26 at 4:25 pm

Top 2nd
0-0

re: Is there rehab for sugar addiction? If not, there should be.

Posted by pwejr88 on 2/21/26 at 4:21 pm to Everyday Is Saturday

Protein shakes
Legendary and Quest line of low sugar high protein treats (pop tarts and chocolate peanut butter cups both hit)
Yogurts with granola
Zero sugar candy (lots of options)
Zero sugar cookies

It’s better to trick the brain about sugar cravings than to try and stay away from it 100%. You might still have an insulin release but it’s basically zero and nothing like from high sugar foods.

Once your body starts losing fat, you’ll subconsciously relate this to the low sugar foods and will physically crave more of them

re: Any love for the tricep bar?

Posted by pwejr88 on 2/20/26 at 8:05 pm to OysterPoBoy

:lol:

re: Any love for the tricep bar?

Posted by pwejr88 on 2/20/26 at 3:24 pm to Mo Jeaux

Why Yes, yes I am :lol:

re: Any love for the tricep bar?

Posted by pwejr88 on 2/20/26 at 10:32 am to SaintTiger80

Shrugs, farmers walk, curls
Love that bar

re: A recent TD tradition - the Kendall Rogers Apology Thread

Posted by pwejr88 on 2/20/26 at 10:30 am to Mr Roboto

TYFYS

re: A recent TD tradition - the Kendall Rogers Apology Thread

Posted by pwejr88 on 2/20/26 at 8:17 am to Twenty 49

:lsu:

re: LSU women take down Ole Miss and then troll the fans

Posted by pwejr88 on 2/20/26 at 6:04 am to PurpleNGold

quote:
You just know that Lane is somewhere laughing his arse off about this.

Lane probably supplied them with the cardboard heads :lol:

re: LSU women take down Ole Miss and then troll the fans

Posted by pwejr88 on 2/19/26 at 10:36 pm to tigerskin

Tweet was removed. Someone post another link

re: Trying peptides. BPC 157, TB500 for elbow pain

Posted by pwejr88 on 2/19/26 at 1:35 pm to CHiPs25

Went directly into both elbows using the before-mentioned chip clip

re: Trying peptides. BPC 157, TB500 for elbow pain

Posted by pwejr88 on 2/19/26 at 8:47 am to SETH6180

I saw the same doing some research but honestly… mixing peptides and bac water, injecting myself and paying lots of money for it didn’t seem safe or feasible any longer.

-1

re: Trying peptides. BPC 157, TB500 for elbow pain

Posted by pwejr88 on 2/19/26 at 6:13 am to CHiPs25

quote:
It's been about a month, any relief?

Did it daily for two weeks. No results.
Decided to go see my doctor.
Started with cortisone shot 1.5 weeks ago. Felt tons better at about the week mark. Now seems to have regressed so looking at next options