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re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
Posted on 11/19/18 at 9:52 pm to PropofolPapi
Posted on 11/19/18 at 9:52 pm to PropofolPapi
Ground turkey breakfast burritos with the fiber tortillas. Make a bunch, wrap in foil and freeze.
Posted on 11/19/18 at 10:03 pm to PropofolPapi
Drink egg whites straight out of the carton
Posted on 11/19/18 at 10:04 pm to PropofolPapi
That first girl is gonna chafe real bad if she keeps that up.
Posted on 11/19/18 at 10:06 pm to BurningHeart
Good point. A bag of nuts and a coffee is a good breakfast
Posted on 11/19/18 at 10:06 pm to birdieman
quote:
Boiled eggs. I boil 18 every sunday for easy meals in am.
I bet your farts are absolutely horrid. I’d hate to go on a road trip with you.
Posted on 11/19/18 at 10:21 pm to PropofolPapi
I have a buddy that does smoothies all the time...frozen berries, banana, avocado, milk/almond milk, and a scoop of protein powder.
shite seems to work for him...
shite seems to work for him...
Posted on 11/19/18 at 10:28 pm to PropofolPapi
Apple slices with peanut butter.
Posted on 11/19/18 at 10:29 pm to PropofolPapi
bowl of raisin bran with almond milk
Posted on 11/20/18 at 12:15 am to PropofolPapi
Peanut butter and a spoon.
Posted on 11/20/18 at 2:13 am to PropofolPapi
some egg whites with sliced chicken. and also some high protein greek yogurt... yes you will starve for first few days
Posted on 11/20/18 at 3:03 am to PropofolPapi
Burritos with some kind of filling. You can use deli meats, refried beans, salsa, etc. Cheap and easy.
Posted on 11/20/18 at 5:44 am to PropofolPapi
1/2 cup of oats, 1 Tbl spoon of cinnamon, 1 cup of vanilla soy or almond milk, 1/4 cup almonds and about 1/2 cup of frozen or fresh fruit
Mix the oats, cinnamon and milk (stir well), then top with fruit and almonds and put it in the fridge the night before
When you leave for work just grab it and go
Mix the oats, cinnamon and milk (stir well), then top with fruit and almonds and put it in the fridge the night before
When you leave for work just grab it and go
This post was edited on 11/20/18 at 5:46 am
Posted on 11/20/18 at 8:42 am to PropofolPapi
quote:
figured I would get more answers from the OT
Posted on 11/20/18 at 8:42 am to Cowboyfan89
quote:I do this a lot. Love them.
frozen berries, banana, avocado, milk/almond milk, and a scoop of protein powder.
Posted on 11/20/18 at 9:05 am to PropofolPapi
If you're lifting hard and need some carbs I wouldn't mind some chocolate milk and a banana; maybe add a scoop of peanut butter.
I do stuff like that on my lifting days to get those carbs/protein in, then on my more off days skip that and do eggs/bacon etc.
I do stuff like that on my lifting days to get those carbs/protein in, then on my more off days skip that and do eggs/bacon etc.
Posted on 11/20/18 at 11:02 am to PropofolPapi
Overnight Oats
1/2-1 cup of oats
2 tsp chia or flax seeds
1/4 tsp date sugar
1-2 tbsp PBFit Powder
1/4-1/2 cup berries
3/4-1 cup of milk
I prep 5 of these on Sunday. Takes 5 mins to make and eat them everyday during the work week.
1/2-1 cup of oats
2 tsp chia or flax seeds
1/4 tsp date sugar
1-2 tbsp PBFit Powder
1/4-1/2 cup berries
3/4-1 cup of milk
I prep 5 of these on Sunday. Takes 5 mins to make and eat them everyday during the work week.
Posted on 11/20/18 at 11:04 am to marchballer
1/2 cup Greek yogurt plain
1/2 cup berries
2 tbsp PBFit
2 tsp chia seeds
Dash of honey
Another good breakfast option for the week. This is my other go to besides overnight oats.
1/2 cup berries
2 tbsp PBFit
2 tsp chia seeds
Dash of honey
Another good breakfast option for the week. This is my other go to besides overnight oats.
Posted on 11/20/18 at 5:28 pm to crewdepoo
Cheap, low carb and actually pretty tasty.
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