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LSUTigah13
LSU Fan
Louisiana
Member since Nov 2012
924 posts

Easy/No Cooking Required Healthy On-The-Go Breakfast Options
Just accepted a new job that will require me to be at work around 5:30 or 6:00 every morning. I really like working out to start my day when possible.

What are some examples of some post-workout options for breakfast that do not require any cooking other than maybe a microwave that are relatively healthy?

Eta: I really don't want to drink a protein shake for breakfast every single morning, but if that's the only option then I guess that'll have to do.

Inb4: food board, health/fitness board, figured I would get more answers from the OT

For your troubles:
Image: https://media.giphy.com/media/B77Yj3aZYZjmE/giphy.gif

Image: https://media.giphy.com/media/ED4EBqj0sowEg/giphy.gif


iAmBatman
USA Fan
The Batcave
Member since Mar 2011
10524 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
Food board dipshit


birdieman
Alabama Fan
New Orleans
Member since Dec 2012
1647 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
Boiled eggs. I boil 18 every sunday for easy meals in am.


LSUTigah13
LSU Fan
Louisiana
Member since Nov 2012
924 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
quote:

iAmBatman

Read the whole post baw


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61
CajunSoldier225
New Orleans Saints Fan
Member since Aug 2011
8990 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
I like egg whites or hard boiled eggs with turkey sausage. If you can’t cook, though, I recommend these:

Image: http://www.simplyheavenlyfoods.co.uk/image/cache/data/01-01-clif-bar-wholesale-suppliers/clif-bar-builders-bar-peanut-butter-flavour-700x700.jpg


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53
AUCE05
Auburn Fan
Member since Dec 2009
32236 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
I fast


TypoKnig
Member since Aug 2011
8412 posts
 Online 

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
Overnight oats


jimbeam
USA Fan
University of LSU
Member since Oct 2011
64536 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
Pop tarts slathered with butter


Mingo Was His NameO
LSU Fan
Brooklyn
Member since Mar 2016
13718 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
Just don't eat breakfast. No need and is good for hormone and insulin spikes


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185
L1C4
Louisville Fan
The Ville
Member since Aug 2017
4951 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
A protein drink made with skim milk. You can drink it in the car on way to work.


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13
LSUTigah13
LSU Fan
Louisiana
Member since Nov 2012
924 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
quote:

Pop tarts slathered with butter

With a side of heart disease and diabetes


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91
Spankum
LSU Fan
Miss-sippi
Member since Jan 2007
50586 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
I like hot meals, so I usually keep a bunch of these in the cabinet. Cost about a buck and a half each and they all taste great:

Quaker Real Medleys


Mingo Was His NameO
LSU Fan
Brooklyn
Member since Mar 2016
13718 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
quote:

I like hot meals, so I usually keep a bunch of these in the cabinet. Cost about a buck and a half each and they all taste great:


51g of carbs and 14g of sugar for breakfast? No thanks


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162
tiger91
LSU Fan
South of Lafayette
Member since Nov 2005
26285 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
My daughter cooks scrambled Eva’s with ham in the microwave. Do that and then wrap in a tortilla??


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00
tigers win2
LSU Fan
Baton Rouge
Member since Oct 2009
3517 posts
 Online 

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
Turkey meatballs. Make on Sunday, freeze and will last the week. 60 seconds in the microwave and you’re good to go.


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11
Bama and Beer
Alabama Fan
Fairhope, AL
Member since Oct 2010
78511 posts

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162
phutureisyic
New Orleans Saints Fan
New Orleans
Member since Aug 2016
1763 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
Get a Rollie. They make an egg on a stick in 2 minutes.


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30
Lynyrd
LSU Fan
Under the Tilt-a-Whirl
Member since Jun 2010
12489 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
I buy these when I know I have to go in early. Pour the egg in and microwave for less than a minute then add the cheese/sausage mix for another :30 seconds. Healthy, meh, but a quick no cook method. Enough protein in it to keep me full until lunch

LINK


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30
bah humbug
West Virginia Fan
Member since Nov 2011
1244 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
Those jimmy dean egg scrambles or whatever they are called are good. Low carb. Microwaveable. In the cups near the bacon.


Pepe Lepew
LSU Fan
Looney tuned .....
Member since Oct 2008
34389 posts

re: Easy/No Cooking Required Healthy On-The-Go Breakfast Options
quote:

Food board dipshit


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