- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: 2020 Goals/Resolutions check in
Posted on 12/27/19 at 12:57 pm to TimeOutdoors
Posted on 12/27/19 at 12:57 pm to TimeOutdoors
quote:
I have to mainly bike and run indoors which gets boring to me
Have you looked into a trainer or treadmill that is zwift/trainingpeaks compatible? I live in the Sierras and for years have been in the "dress in 20 layers and go out for an hour" camp but looking back at last winter realized that my total time cycling was much decreased in the winter. I got a Tacx bike trainer and Zwift 2 months ago and it is a game-changer to say the least. You can put in 2-3 hour workouts without getting bored and track it on that app or on your Strava.
0
Posted on 12/27/19 at 1:30 pm to nvcowboyfan
Best of luck to everyone.
For me, keep healthy, and continue to get fit and strong so I can join the Army.
For me, keep healthy, and continue to get fit and strong so I can join the Army.
Posted on 12/27/19 at 3:12 pm to nvcowboyfan
My goals aren't very ambitious but I'll start with some simple but important ones
1. Quit smoking
2. Minimize alcohol intake
3. Minimize dining out
I'll have to come up with some realistic exercise goals to pair with these as well
1. Quit smoking
2. Minimize alcohol intake
3. Minimize dining out
I'll have to come up with some realistic exercise goals to pair with these as well
Posted on 12/27/19 at 3:16 pm to nvcowboyfan
2,500 miles combined running/cycling
Sub 19 5K
Sub 40 10K
My Spring racing season will be very light if at all, but hoping to knock these 2 race goals out in the Fall.
Sub 19 5K
Sub 40 10K
My Spring racing season will be very light if at all, but hoping to knock these 2 race goals out in the Fall.
Posted on 12/27/19 at 4:22 pm to Powerman
Positive habits tend to snowball to other positive habits. Stick to it!
Posted on 12/27/19 at 5:30 pm to nvcowboyfan
Hit 300 bench press after starting all over after losing 50 lbs and shoulder issues.
Finish summitting the 14ers in the Sawatch Range in Colorado. Only five left.
Begin the San Juan 14ers.
Finish the Southern Sixers
Consistently lift 100 lb dumbbells for more than five reps.
Finish summitting the 14ers in the Sawatch Range in Colorado. Only five left.
Begin the San Juan 14ers.
Finish the Southern Sixers
Consistently lift 100 lb dumbbells for more than five reps.
Posted on 12/27/19 at 5:32 pm to nvcowboyfan
It all boils down to be more consistent working out. I want to hit at least three days a week most weeks. With my schedule it's pretty tough.
Posted on 12/27/19 at 6:06 pm to nvcowboyfan
I’m thinking aesthetics this year.
Ran a marathon in 2018. Got back into lifting in 2019 and will probably hit the 2/3/4 plate club by July.
Goal is to continue focusing on strength until February and then cut until April. See where I can get to with my physique and adjust from there.
Currently cutting sugar out again after a disastrous Thanksgiving/Christmas season. Two days sober!
Ran a marathon in 2018. Got back into lifting in 2019 and will probably hit the 2/3/4 plate club by July.
Goal is to continue focusing on strength until February and then cut until April. See where I can get to with my physique and adjust from there.
Currently cutting sugar out again after a disastrous Thanksgiving/Christmas season. Two days sober!
Posted on 12/27/19 at 6:33 pm to nvcowboyfan
Cut 10 lbs
Run a 50k
50 unbroken pull ups
1,000 lb bench/squat/DL
Run a 50k
50 unbroken pull ups
1,000 lb bench/squat/DL
Posted on 12/27/19 at 11:01 pm to Hulkklogan
Got to say I am extremely proud of many of y'all but especially you hulk. You have out up with a lot of shite on this board and pushed through time and time again. You and deaf are two who I have seen use this board for the most good.
Not to take away from any of y'all as those 60 lbs weight losses are fricking amazing. Been there myself and it is not easy at all.
My goals for this year are
500lbs deadlift
400lbs squat
185lbs press
275lbs bench
20 unbroken deadhang chins
Villain challenge 1-4( frick rucking)
Al for 5 reps
Also as far as aesthetics
Get sub 10% bodyfat per dexa scan and stay sub 15% per dexa all year. Need to lose about 25lbs to meet initial goal.
To all of you
Not to take away from any of y'all as those 60 lbs weight losses are fricking amazing. Been there myself and it is not easy at all.
My goals for this year are
500lbs deadlift
400lbs squat
185lbs press
275lbs bench
20 unbroken deadhang chins
Villain challenge 1-4( frick rucking)
Al for 5 reps
Also as far as aesthetics
Get sub 10% bodyfat per dexa scan and stay sub 15% per dexa all year. Need to lose about 25lbs to meet initial goal.
To all of you
Posted on 12/28/19 at 12:20 am to nvcowboyfan
Hoping to do a NPC physique show in 2020. Think I’ve built enough size, its just going to be a rough 12-16 weeks or so when its time to cut
Posted on 12/28/19 at 10:41 am to lsu777
I have put up with a lot of shite but I also deserved it at times, looking back. I couldn't get out of my own way, and found excuses. I wasn't always honest with myself and it held me back badly. I started this journey when I was 22 and am now 31. I have had a LOT of growing up since then and many on this board have seen most of it. This is why I tell people - I'm not special, if I can do it anyone can.
This post was edited on 12/28/19 at 10:43 am
Posted on 12/28/19 at 10:51 am to nvcowboyfan
Cut 15lbs so my dick looks bigger.
Posted on 12/28/19 at 4:18 pm to nvcowboyfan
Focusing on strength in 2020
Become harder to kill
Become harder to kill
Posted on 12/28/19 at 9:20 pm to nvcowboyfan
Have modest goals for 2020
Maintain my steady weight under 200. Right now I fluctuate from 206-210.
Get back to running regularly, which will fix 1st goal.
Been dealing with several knee, ankle & back injuries over the past 5 years. My goal this year will start with proper rehab, leg strength training, core training...then start running. Hoping to be back to 3 days a week by March, 5+ by June.
Too many times I try to just jump straight into running before proper rehab and strength training and have major setbacks.
Maintain my steady weight under 200. Right now I fluctuate from 206-210.
Get back to running regularly, which will fix 1st goal.
Been dealing with several knee, ankle & back injuries over the past 5 years. My goal this year will start with proper rehab, leg strength training, core training...then start running. Hoping to be back to 3 days a week by March, 5+ by June.
Too many times I try to just jump straight into running before proper rehab and strength training and have major setbacks.
Posted on 1/1/20 at 1:23 pm to nvcowboyfan
I've reached what I would consider pretty damn strong on the main lifts in 2019. I want to maintain that and lean up a little bit. Switching to a 4 day split for main lifts and gonna throw in a couple HIT on the bike and a 3 mile run each week. About to get back being compliant on AVATAR Nutrition. I'm excited!
Posted on 1/1/20 at 1:33 pm to nvcowboyfan
First Spartan race this year. I want to finish in the top 20%.
Posted on 1/1/20 at 3:31 pm to GetCocky11
1. Improve Oly technique to increase lifts by 20%.
2. Consistency in DUs
3. Work on MUs
4. Improve cardio
That's about it.
2. Consistency in DUs
3. Work on MUs
4. Improve cardio
That's about it.
Posted on 1/1/20 at 6:22 pm to nvcowboyfan
1. 10% BF. Currently 16%.
2. 300+ Bench. Currently 290.
3. 400+ Deadlift. Currently 340.
4. Daily Push-ups and Pull-ups.
2. 300+ Bench. Currently 290.
3. 400+ Deadlift. Currently 340.
4. Daily Push-ups and Pull-ups.
Posted on 1/2/20 at 7:56 am to nvcowboyfan
quote:
2020 Goals/Resolutions
1. Workout 200 times. (198 to go)
2. Burn 250k calories during exercise. (247,660 to go)
Gonna shoot for #1 as primary goal and then aim for #2.
This post was edited on 1/3/20 at 7:18 am
Page 2 of 3
Popular
Back to top
Follow TigerDroppings for LSU Football News