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re: Progression strength speed with lifts - Dixie Normus on 12/13/19 at 2:00 pm
Bench press is my best lift and progressed the fastest a a % of BW; but raw numbers-wise, if someone isn’t progressing faster on squats or deads faster than bench they’re doing something wrong on their leg days imo....Jump to Post - View Topic - Replies (1)
re: LSU fans, can anyone provide info on DE Jonathan Horton? - Dixie Normus on 12/12/19 at 8:29 am
Yeah that’s where Joseph went. Scotlandville is arguably the roughest part of BR. In regards to Horton, I have not seen anything on our boards about him. Seems to be out of left field....
Posted on SEC RecruitingJump to Post - View Topic - Replies (0)
re: Straw Heisman poll of 60 writers at The Athletic & ESPN have all 60 voting Burrow 1st - Dixie Normus on 12/12/19 at 7:46 am
He had two games where he was under 300 yds passing: Georgia Southern: 278; 23/27 (85%); 5/0 TD/Int; 232.8 RTG (pulled in 4th) Florida: 293; 21/24 (87.5%); 3/0 TD/Int; 231.3 RTG. His worst game, imo, is probably Ole Miss and he posted 489; 32/42 (75%); 5/2; 203.8 Could make an argument Aub...
Posted on SEC RantJump to Post - View Topic - Replies (0)
re: Daily Strength Check-In - Dixie Normus on 12/12/19 at 7:28 am
Dude you need to give that rib some time...that sounds miserable. Deadlift: 275x5; 310x5; 352.5x5 High-box squat: 230 5x10 Alternating step back lunges: 95 3x10 Those lunges murdered me....Jump to Post - View Topic - Replies (1)
re: Daily Strength Check-In - Dixie Normus on 12/11/19 at 4:33 pm
The majority of the ladies of the OT apparently do not like another specific lady of the OT who keeps making alleged alters. I’m monitoring it for entertainment purposes to get through some bull shite I’ve had to deal with today at work....Jump to Post - View Topic - Replies (1)
re: How do small schools pay for sports without football? - Dixie Normus on 12/11/19 at 7:45 am
With your money....
Posted on More SportsJump to Post - View Topic - Replies (0)
re: Daily Strength Check-In - Dixie Normus on 12/10/19 at 4:06 pm
Not sure if I qualify, but I’m going to shoot you an email. ETA: today’s workout: Bench: 215x5; 245x5; 275x6 Pullups/latpulls: 3x10; 2x10 DB curls: 5x10 Tricep extensions: 5x10...Jump to Post - View Topic - Replies (1)
re: Should NASA budget be increased? - Dixie Normus on 12/5/19 at 7:33 am
[quote]Not many people look at velcro and think about where it came from[/quote] Velro, microwaves, cell phones, gps, laptops, home insulation, half of our wireless devices, CAT scans, and others. To me, it’s not about space travel. It’s about how far we can push the technological limits. So ...
Posted on Political TalkJump to Post - View Topic - Replies (0)
Watch: Coach O's Sons Surprised Him At The College Football Awards Thursday Night
Special night for Orgeron family.
Photo: Lane Kiffin Was At The Baton Rouge Airport This Week Tweeting At LSU
And tweeting at Alabama.
Pictures & Videos From Joe Burrow's Trip To NYC For The Heisman
LSU is taking over the Big Apple.
Joe Burrow Shares Awesome Story About His Recruitment With Ed Orgeron
Photo: Ed Orgeron & Steve Ensminger Visited LSU QB Commit Max Johnson Wednesday
He is the son of former Super Bowl Champion QB Brad Johnson.
Watch: Ohio State's Chase Young Teases Justin Fields About Joe Burrow
"If Joe was here you wouldn't be starting."
Girlfriend Of Tennessee QB Brian Maurer Dumped Him Via This TikTok Video
What a world we live in.
Former Alabama Star Reacts To Lane Kiffin Trying To Poach Saban's Strength Coach
Lane wasting no time.
Auburn Pulls Recruit’s Offer After Showing Interest In Alabama
They're not messing around.
Here Was Jim Harbaugh & Nick Saban's Reaction To Michigan Playing Alabama In Citrus Bowl
Very Harbaugh answer.