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re: How do you supplement CLA? - Dixie Normus on 1/16/18 at 9:04 pm
I always did 1 gram after each meal, so 3g a day. I'm not a huge believer in fat burners, but I feel like I got some results from CLA. Diet is still the most important thing....Jump to Post - View Topic - Replies (0)
re: Using the gym to move on from a bad break up. - Dixie Normus on 1/12/18 at 2:57 pm
Sorry to hear that, man. Like others have said, you're gonna make it her loss. Find a plan and make it your priority to stick to it. Getting your body tuned up will make all the depressing shite go away. It's going to be hard at first, but in a couple months you'll be wanting to go to the gym on ...Jump to Post - View Topic - Replies (0)
re: Wodapalooza started releasing events for next weekend in Miami. - Dixie Normus on 1/3/18 at 4:04 pm
Prayers sent :lol:...Jump to Post - View Topic - Replies (0)
re: Best Protein Powder - Dixie Normus on 1/3/18 at 11:10 am
The moral high ground vegans/vegetarians get on is hilarious. Just let people be, to each their own. The dude didn't come at you personally at any point in his posts, but you are here insulting his way. Also, you contradicted yourself in your own post. "It all depends on your goals, but my way...Jump to Post - View Topic - Replies (0)
re: Best Protein Powder - Dixie Normus on 1/2/18 at 9:02 am
ON is okay. I recently switched to Truenutrition.com at the advice of this board and haven't looked back. It's a little more expensive, but it's definitely the best protein I've had (and I've had just about all of them)....Jump to Post - View Topic - Replies (0)
re: Bang Master Blaster Pre Workout - Dixie Normus on 12/29/17 at 3:48 pm
Yeah, I also question if the people who were writing the reviews thought they were buying a powder form of their normal energy drink. Most of them didn't mention a workout so they may not have been lifting, yet buying fricking preworkouts because they want energy :lol:...Jump to Post - View Topic - Replies (0)
re: Bang Master Blaster Pre Workout - Dixie Normus on 12/28/17 at 1:25 pm
Just looked at the ingredients. That stuff seems awesome. 2.4g beta-alanine, 5g creatine, 7.5g of aminos in 2:1:2, and 250mg of leucine. This will be my next pre....Jump to Post - View Topic - Replies (0)
re: Need help figuring out numbers for IIFYM - Dixie Normus on 12/27/17 at 1:54 pm
Everything I eat is based on a multiplier from what I want to weigh. If i want to weigh 170 and am cutting, 1.5x BW in protein, .5x BW in carbs and fats. It just depends on what you're trying to do. This is a pretty simple way to do it so it's probably better to do one of the programs like avatar...Jump to Post - View Topic - Replies (0)
re: Snap fitness vs. Anytime Fitness vs Planet Fitness - Dixie Normus on 12/27/17 at 9:19 am
Planet Fitness is trash. There's a reason half the people that walk in there are fat....Jump to Post - View Topic - Replies (0)
re: Any of you guys who lift find it hard to find clothes? - Dixie Normus on 12/27/17 at 9:17 am
I get Levi's and they fit snug, but after I figured out that you shouldn't wash jeans after every time you wear them and get 7+ wears out of them, they fit better each time I wear them until the next wash....Jump to Post - View Topic - Replies (1)
re: Bama and UGA alums lead SEC with 4 Pro Bowl selections. Toledo gets 2. NFLU 1 - Dixie Normus on 12/21/17 at 11:36 am
I didn't insinuate that they should currently be included, just that they may be once alternates are added because they have done so in the past, and they all had solid seasons this year. Sorry if the comprehension of that was tough. [quote]LSU just uses players and wears them out so by the time...Jump to Post - View Topic - Replies (0)
re: Bama and UGA alums lead SEC with 4 Pro Bowl selections. Toledo gets 2. NFLU 1 - Dixie Normus on 12/21/17 at 11:12 am
Odell is out for the year. Mathieu is still not 100% from his shoulder and knee. Spencer Ware went down for the year and he was starting over Hunt, so he would've had a shot, if not be likely on there. That's also not including guys who have made it on as alternates in the past like Jarvis Landr...Jump to Post - View Topic - Replies (1)
re: List of Teams Dan Mullen has Beaten with 11+ Wins - Dixie Normus on 11/22/17 at 9:05 am
Seems like he also doesn’t get looked at as much because of his role in the whole Ole Miss deal. Coaches protect each other off the field and Mullen allowed his players to go after another school. Something tells me that doesn’t sit right with the athletic community....Jump to Post - View Topic - Replies (0)
Report: LSU RB Coach Tommie Robinson Interviews With Cleveland Browns
More staff changes coming to the offense?
Ricky Jean-Francois Consoles Emotional Leonard Fournette After AFC Championship
Fantastic rookie season Leonard. Keep your head high.
Report: Former LSU OC Matt Canada Emerges As Strong Candidate At Maryland
LSU and Canada parted ways earlier this month.
Report: Sean Ochinko To Be LSU's Hitting Coach As Micah Gibbs Recovers From Knee Injury
Coach Paul Mainieri confirmed the injury of Micah Gibbs.
ESPN: Winners And Losers From NFL Draft Early Entries
LSU lost six key players from the 2017 team to the NFL Draft.
LSU Offers 2020 Alabama Commit Javier Morton
Morton is from Stone Mountain, GA.
Pats WR Danny Amendola’s Girlfriend Olivia Culpo Is Now A SI Swimsuit Rookie
Welcome to the team.
Bama QB Tua Tagovailoa’s Little Bro Just Got Another Scholarship Offer From...
Add it to an impressive list.
Here's What Nick Saban Said To Alabama LB Mekhi Brown
This kid getting a lot of attention.
Nick Saban & O.C. Brian Daboll Weren't On Same Page About QB Decision
But they won, so...