Dixie Normus

Eat a bunch of beef and you’ll get big. Chicken is for cutting....

There’s a way to do it to minimize negative effects, but there’s generally not a way to do it with no sides. Additionally, it can and will shut your test production if you don’t do it right. It’s a risk I’ve never been willing to take, but plenty of people do it and are fine. I will say, ju...

Georgia is absolutely my 2nd favorite SEC team. I went to Athens in 2013 when I was a senior at LSU and it was hands down the best away venue. The people are great and the bars next to campus are a blast. I wish Georgia all the best outside of this one game....

I can actually vouch for that statement. I did n-suns for a while, but after about 2 months the lifter’s elbow and joint issues were overwhelming....

Flat Bench: 230x9 Trap-bar DL: 275x10 Tried a trap bar instead of conventional bar for deadlift today and think I’m going to continue with that. I found it much easier on my upper back....

I totally agree. Most other sports track stuff like this I feel like....

Kind of how A&M fans were smack talking and calling Sumlin Cobra for the first five games of the season and wanted him fired at the end of the season? This is not an attribute unique to any fanbase. When it’s good, it’s great. When it rains, it pours....

Seated Press: 140x13 Squat: 265x8...

:lol: I just carry a lot of my weight in my upper body for some reason. I’ve been squatting like a mfer lately to fix my disparities though...

Also, looking at DeadJam’s lifts, we are almost identical in upper body stuff but he is waaaaay ahead of me in lower body. I suck :cry:...

Flat Bench: 225x10 Squat: 262.5x8 Not as good on my first day back on flat bench as I would’ve hoped but not terrible. Ready to start working up....

Hit another reset today. Gonna go back to trusty ol flat bench and I can’t fricking wait :lol: Incline: 212.5x4 Squat: 260x9...

Time for a reset on my press. Think I’m just going to switch to seated to really focus in on my shoulder. OHP: 152.5x4 Squat: 257.5x8 ...

Incline: 210x5 Deadlift: 290x7...

OHP: 150x5 (may be due for a reset here soon) Squat: 255x7...

Incline: 207.5x5 Squat: 252.5x8...

OHP: 147.5x6 DL: 285x7...

Incline: 205x6 Squat: 250x8 Really starting to feel better on my squat. Probably had another rep or two in the tank, but am still easing myself back into it....

OHP: 145x5 Squat: 247.5x7...

Incline: 202.5x6 DL: 285x8...