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Cajun White Beans - Teach Me

Posted on 7/25/26 at 6:13 pm
Posted by deeprig9
Unincorporated Ozora
Member since Sep 2012
75981 posts
Posted on 7/25/26 at 6:13 pm
I had never heard of these until a stalekracker video. It looks pretty good.

How do you do them? I like creamier beans. Like how stalek does it.
Posted by LSU4ever2002
Member since Sep 2009
739 posts
Posted on 7/25/26 at 6:31 pm to
Pretty easy.

Soak them in water over night in the fridge.

Sauteed down your trinity( I like to have a lot onion and celery and some bellpepper) and some smoked sausage. Add chicken stock and any other seasonings you may want and bring to boil then add your beans. I like to use the Cajun power garlic sauce, a Cajun style worcheshire sauce, and slay ya momma. Add some Tasso and smoked ham hocks and let those cook low and slow with the beans. Once beans get soft and to your liking shred the ham hocks and pretty much done. You can smash some of the beans to make it creamier.
This post was edited on 7/25/26 at 6:33 pm
Posted by deeprig9
Unincorporated Ozora
Member since Sep 2012
75981 posts
Posted on 7/25/26 at 6:43 pm to
How long do they go low and slow, and how much liquid?
Posted by LSU4ever2002
Member since Sep 2009
739 posts
Posted on 7/25/26 at 6:52 pm to
They take a while to cook. Probably 2-3 hours simmering sometimes longer.

On the liquid it depends on how thick you want them.

For one pound of beans you’re going to want atleast 32oz of stock. Can always add more later if you think it’s too thick.
Posted by deeprig9
Unincorporated Ozora
Member since Sep 2012
75981 posts
Posted on 7/25/26 at 6:55 pm to
How much trinity do you start with?
Posted by LSU4ever2002
Member since Sep 2009
739 posts
Posted on 7/25/26 at 7:00 pm to
Large onion, half a bunch of celery and a bell pepper for a pound of beans. Don’t be afraid of having too much, they’ll cook down, and you can tell your wife there’s plenty of vegetables. Just make sure to sautéed them until they are soft and more translucent.
This post was edited on 7/25/26 at 7:01 pm
Posted by tewino
Member since Aug 2009
2542 posts
Posted on 7/25/26 at 7:04 pm to
I pretty much cook them exactly like you would red beans.
This post was edited on 7/25/26 at 7:08 pm
Posted by Jake88
Member since Apr 2005
80721 posts
Posted on 7/25/26 at 7:07 pm to
Take Paul Prudhomme's red beans and rice with ham hocks from page 190 of his original cookbook and sub in white beans and a ham shank instead of hocks. Cut up the meat from the shanks and throw it in the pot for the last 30 minutes.
Posted by lsuwhodat78
Member since Sep 2014
302 posts
Posted on 7/25/26 at 7:12 pm to
Probably the easiest plate of really good food you could make.

Same recipe as the others have mentioned except i use pork stock in place of regular water. Very hard to find but also easy to make. Love the extra depth it adds to my beans. White over reds all day!!!
Posted by deeprig9
Unincorporated Ozora
Member since Sep 2012
75981 posts
Posted on 7/25/26 at 8:06 pm to
Sodium in the stock or no sodium?

Why not use stock to soak the night before instead of just water?

Posted by cgrand
HAMMOND
Member since Oct 2009
50354 posts
Posted on 7/25/26 at 9:05 pm to
all you are trying to do is hydrate the beans. It makes the skins softer and the beans cook more evenly. 3 hours is a good rule of thumb for a pot of beans. 1lb of beans is plenty.

you’ll need pickled pork and/or a meaty ham hock or even better, a meaty bone from a ham. I like to cook the sausage on the side and serve on top, along with a big spoonful of the grease from the skillet. You will also need a bottle of crystal hot sauce (no substitutions are approved)

And cornbread is a requirement
Posted by kayjay
Baton Rouge
Member since Dec 2007
689 posts
Posted on 7/25/26 at 9:11 pm to
Are you saying Cajun Power garlic sauce is a Cajun Worcestershire sauce? If so, I think not.
Posted by Harry3
Gretna
Member since Jan 2021
333 posts
Posted on 7/25/26 at 10:50 pm to
Throw some shrimp in!
Posted by LSUDad
Still on the move
Member since May 2004
62839 posts
Posted on 7/25/26 at 11:06 pm to
Soak your beans overnight. I use trinity, then Green Onion Smoked Sausage, Andouille and Tasso in my food processor. I use Beef Broth to cook down, add seasonings ( Tonys ), a cap of Liquid Smoke.
Posted by MobileJosh
On the go
Member since May 2018
1444 posts
Posted on 7/26/26 at 6:32 am to
Quit trying to make it overly complicated you pathetic rube. It's a dried fricking bean. Cook them like red beans.
Posted by LSU4ever2002
Member since Sep 2009
739 posts
Posted on 7/26/26 at 6:41 am to
quote:

Are you saying Cajun Power garlic sauce is a Cajun Worcestershire sauce? If so, I think not.


No I’m not, I’m saying I like to use both. I recently tried stale krackers worcheschire thought it was good. Cajun power also has their own Worcestershire
Posted by Trout Bandit
Baton Rouge, LA
Member since Dec 2012
15100 posts
Posted on 7/26/26 at 7:41 am to
quote:

Quit trying to make it overly complicated you pathetic rube

+1
Posted by Zephyrius
Wharton, La.
Member since Dec 2004
9632 posts
Posted on 7/26/26 at 8:04 am to
quote:

How long do they go low and slow, and how much liquid?

A crock pot with 4hr setting works perfect. A little less than a 32ox cup for a pound of beans. You can always add water if needed.
Posted by Citica8
Duckroost, LA
Member since Dec 2012
4318 posts
Posted on 7/26/26 at 8:21 am to
quote:

How much trinity do you start with?
Pound of beans, pound of meat (Cubed ham or a leftover ham bone) pound of trinity, or just onions

Add water, till the beans are fully covered and cook till your preferred level of mushy/creaminess. You can replace the water with stock or ham base (Better than Bullion), depends how salty the ham is.

It's the same for red beans, field peas, black eye peas, or pintos. Certain meats are more traditional with other beans, but it's hard to beat smoked sausage or ham or both.
Posted by Jeff Drysdale
P.A.I.G.
Member since Jul 2026
13 posts
Posted on 7/26/26 at 10:49 am to
quote:

Sodium in the stock or no sodium? Why not use stock to soak the night before instead of just water?



You're either being intentionally obtuse or are really dumb.
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