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Posted on 9/20/17 at 2:25 am to X123F45
Some nights I sleep straight thru, other nights I sleep till about 2-3am. And then toss and turn for a little bit
Posted on 9/20/17 at 3:49 am to Gorilla Ball
Lately (ever since I started on my CPAP) about 5-6 per night max.
And I feel great when I wake up.
And I feel great when I wake up.
Posted on 9/20/17 at 4:03 am to LongueCarabine
For the past few months, between work and school, 2-3 max. Some nights none. I will catch 15 minutes anytime the opportunity presents itself. Finish school in March, excited to not be a walking zombie anymore.
Posted on 9/20/17 at 4:40 am to Hunter6868
quote:
Finish school in March, excited to not be a walking zombie anymore
Truth. When I was in school I worked a night job at a bar and an internship 30 hours a week. On a normal day I left my House at 6:30 and didn't get home until at least 2am. I stayed up 24 hours consistently the two weeknights that I worked at the bar.
It felt like I sleepwalked my way through my last two semesters.
Now I work 10's. Operating on 6 hours of sleep is pretty easy, but I work a pretty labor intensive job outside. If I was working a desk job it would suck to have less than 8 hours of sleep.
I used to have problems falling asleep at night but now I'm so damn tired when I get home it's everything I can do to stay up past 8:30. I do leave me house at 5 though.
This post was edited on 9/20/17 at 4:41 am
Posted on 9/20/17 at 4:52 am to X123F45
6 hours usually, but i wake up a couple times each night so it's never really consecutive, even with trazadone.
Posted on 9/20/17 at 4:59 am to X123F45
6-8 week days. 8-10 on weekends.
Posted on 9/20/17 at 5:08 am to X123F45
Asleep at 10:00, up at half past 4 during the week like clockwork.
On the weekends it depends on how much I drink.
On the weekends it depends on how much I drink.
Posted on 9/20/17 at 5:27 am to X123F45
Generally if I sleep more than 5-6 hours I'm either hungover, sick or worn out.
This post was edited on 9/20/17 at 5:36 am
Posted on 9/20/17 at 5:34 am to Napoleon
quote:
She gets up at 6:45 and is bed at 10:30. I just can't go to bed that early
You think 10:30 is early?
I go to bed now around 8:30-9; get up 3:30-3:45 so I can work out before getting ready for work. I have to leave my house by 7 to go to work
ETA: So I aim for at least 6-7 hours of sleep now. Better for my health.
This post was edited on 9/20/17 at 5:36 am
Posted on 9/20/17 at 5:36 am to X123F45
10:30-4:45
Little over 5
Little over 5
Posted on 9/20/17 at 5:44 am to X123F45
9:30ish to 5 am during the week
Posted on 9/20/17 at 5:45 am to X123F45
I need about 6. My wife needs 9 ish and wants me there for all of it. If I follow her schedule for a few nights, the extra sleep will accumulate and I won't sleep for a night to get back on schedule.
This post was edited on 9/20/17 at 6:48 am
Posted on 9/20/17 at 5:52 am to X123F45
About 7. Wish it could be 8.5 like I get on weekends but I am at work by 6:30 am every day.
Posted on 9/20/17 at 5:55 am to X123F45
6 hours is a good night for me. Last night I got about 4 hours of solid sleep. The rest tossing and turning.
Posted on 9/20/17 at 6:05 am to X123F45
according to my fitbit, I've averaged 6 hours 53 minutes of sleep this week and most weeks it seems to average between 6.5 and 7.5
Posted on 9/20/17 at 6:21 am to X123F45
6.5-7.5 most nights.
Posted on 9/20/17 at 6:23 am to tigerbutt
mild insomnia guy here, usually 6-7 with the aid of a sleeping pill, but got tired of relying on them and feeling hungover the next day so i switched to herbal stuff.
First week on it and love it so far. Its a slow burn and ive slept 7-8 hours all week.
First week on it and love it so far. Its a slow burn and ive slept 7-8 hours all week.
Posted on 9/20/17 at 6:23 am to X123F45
Zero
Posted on 9/20/17 at 6:25 am to X123F45
I get about 6 and workout in the morning
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