Looking for "Healthy" Alcoholic Beverage

Gin. Juniper berries are good for you. Use diet tonic.




Really, other than the one glass of red wine a night for your heart, I've not heard of a healthy booze. I'd like to, though.

Vodka/Water/Squeeze of lime

YUM-E

Most hard liquor has little sugar, it's all been fermented out. That doesn't mean it doesn't have some calories. Mix that shite with soda or water to keep it as low cal as possible. Try subbing lime flavored sparkling water for tonic. You can get it at whole foods.

Get drunk, not fat

bacardi clear rum, diet sprite & squeeze a lime in it. YUM

I will also mix crystal light & vodka. Pretty good, just pick the flavor you like.

Red wines of your liking, in moderation, are good for you and your heart.
Macallan 21 yr old scotch is great for my heart!
Titos vodka doesn't have that taste you don't like. I know. Asked for a vodka that didn't taste like vodka and my guy sold me on Titos a few years back. Great with tonic and a squeeze of lime, for the health and all. Keeps scurvy at bay.

Vodka with water.

I have just started working out again and eating a low carb diet. If you are watching calories but you want a higher effect, skip the beer and go for the hard liquour. Try and just use ice and save yourself the calories because most mixers are loaded.

Since I am doing low carb, I am limiting my alcohol intake to strictly liquor. I am also attempting to limit the amount so that I am not having to deal with too much of a caloric increase. Wine is the big lie in terms of dieting. Yes, it does have less calories than beer or liquor but you are looking at 5 - 8 grams of carbs per serving. If you are shooting for a true low carb diet, than you are trying to stay under 25 or 30 grams a day. One glass of wine will give you a quarter of your daily allowance.

I try and keep it simple because nothing is worse than dieting sober.

Captain Morgan and diet coke.. tastes like Vanilla Coke and only at 80 cals per drink.