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Started By
Message
re: Any of you suffer from not being able to sleep ?
Posted on 3/8/22 at 12:08 pm to transcend
Posted on 3/8/22 at 12:08 pm to transcend
quote:
Also, try to use your bedroom for only two things: Sleep and Sex. Using it for anything else confuses your brain and body when it comes time to wind down.
I had a somewhat joke post earlier, but in all truthfulness, this is what helped me the most, I believe. That and exercise.
0
Posted on 3/8/22 at 12:10 pm to tigerfan63
Yes.
I take a pill, if I don't take it I stay up days at a time then crash. When 4am rolls around and I am still awake usually I remember I forgot to take the pill. Its an anxiety med but the traditional sleeping meds just didn't work.
I take a pill, if I don't take it I stay up days at a time then crash. When 4am rolls around and I am still awake usually I remember I forgot to take the pill. Its an anxiety med but the traditional sleeping meds just didn't work.
Posted on 3/8/22 at 12:14 pm to AUriptide
Talk to a urologist about the effects of benedryl….
Posted on 3/8/22 at 12:17 pm to Nolalakeview
quote:
Unisom - The one with Doxylamine Succinate
This is the only thing that works for me. Anything with Benadryl and I sleep for a few hours, wake up, and can’t get back to sleep.
Posted on 3/8/22 at 12:19 pm to WG_Dawg
Magnesium is more easily absorbed on an empty stomach.
Posted on 3/8/22 at 12:21 pm to tigerfan63
Posted on 3/8/22 at 12:33 pm to tigerfan63
CBD oil
Or
A Glass of Wine
Or
A Glass of Wine
Posted on 3/8/22 at 12:46 pm to VABuckeye
quote:
How old are you? It's definitely something that sets in when you start to get older. I eat 10mg of THC and sleep well now.
I'm 42 and never had trouble falling asleep. My wife claims I'm out as soon as my head hits the pillow. It's mostly true.
Posted on 3/8/22 at 12:59 pm to transcend
If I start to do sexy times in bedroom…..what will I use the kitchen for?
Posted on 3/8/22 at 2:47 pm to tigerfan63
I usually sleep for about 3 hours, if I sleep longer I have wild ,crazy dreams that are in color with stereo sound.
Posted on 3/8/22 at 2:56 pm to tigerfan63
I’ve always had trouble falling asleep and staying asleep. I’ve taken ambien, Benadryl, melatonin, and cbd. Best thing I’ve tried so far is a supplement called “OM mushroom superfood sleep capsules.”
I found it at Whole Foods initially and now buy it from Amazon. It’s been a game changer for me
I found it at Whole Foods initially and now buy it from Amazon. It’s been a game changer for me
Posted on 3/8/22 at 3:02 pm to tigerfan63
CBD oil mixed with Melatonin.
Posted on 3/8/22 at 3:08 pm to tigerfan63
I take 10mg of melatonin before bed and think it helps. Dr. Says to take between 6mg and 10mg.
Also take magnesium for leg/feet cramp issues.
Also take magnesium for leg/feet cramp issues.
Posted on 3/8/22 at 3:09 pm to tigerfan63
Melatonin helps. I’ve fought insomnia for about 20 years now. Sometimes I win but usually I just stay up
As my many many late night/early morning posts show
As my many many late night/early morning posts show
This post was edited on 3/8/22 at 3:10 pm
Posted on 3/8/22 at 3:24 pm to Boo Krewe
quote:
Lower caffeine
I don't drink caffeine daily even, that isn't always a problem for people.
Posted on 3/8/22 at 3:28 pm to tigerfan63
I usually feed the wife 4-5 ambien, she gets sleep, i get sex. Its a win-win
Posted on 3/8/22 at 3:31 pm to AUriptide
quote:Likewise. I take one every night. Sleep like a baby.
Benadryl actually does the best for me.
Posted on 3/8/22 at 3:32 pm to HoustonChick86
quote:
I don't drink caffeine daily even, that isn't always a problem for people.
A co-worker of mine was complaining he didn't sleep well the night before. He drinks 10+ cups of coffee per day and when I left at 5pm, he was making another pot.
There's your problem, bud.
Posted on 3/8/22 at 3:33 pm to tigerfan63
I took trazadome once and holy shite, i haven’t slept like that since i was a kid
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