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re: Why would anyone actively choose not to exercise?
Posted on 7/19/19 at 11:56 am to WaydownSouth
Posted on 7/19/19 at 11:56 am to WaydownSouth
Another thread where someone, probably recently lost weight, is virtue or lifestyle signaling.
0
Posted on 7/19/19 at 11:57 am to jchamil
I'm working out here!
Posted on 7/19/19 at 11:58 am to WaydownSouth
Exercise is over valued. Diet is the most important metric for health.
Posted on 7/19/19 at 11:58 am to Nado Jenkins83
quote:
I jerk off for 30 minutes twice a day 7 days a week. That enough?
Only if you’re switching hands.
Posted on 7/19/19 at 11:59 am to Gaston
quote:
Working out should only be used as training to do a sport...working out just to work out is insane. Play tennis, go climbing, paddle something, pedal something, ski...
I've actually found it pretty soothing.
I worked in a cubicle for over 8 years with absolutely 0 regular exercise in my daily life. I never got fat, but I was really starting to feel the lack of activity.
I've worked out "just to work out" for a long time now and I've felt great and do better at work.
This post was edited on 7/19/19 at 11:59 am
Posted on 7/19/19 at 11:59 am to AUCE05
Right until you develop osteoporosis from not strengthening your bones from weight bearing exercises
Posted on 7/19/19 at 12:00 pm to WaydownSouth
If we're talking about strictly fighting obesity, then exercise is worthless without a dietary change since it doesn't burn as many calories as people think. A solid 30 minute workout can be offset with one small bag of potato chips or one coffee from Starbucks. The food we're all exposed to is so calorie dense today. Just eating a tiny bit of candy, chips, snacks can add a ton of calories to your daily total.
What's that old bodybuilding saying? "Abs are made in the kitchen not the gym." That's absolutely right.
Yes exercise is good for the cardiovascular system, but I would say diet is more important. Exercising when fat does nothing unless you are also cutting your diet. Losing the fat is more important to your health than the exercise itself.
What's that old bodybuilding saying? "Abs are made in the kitchen not the gym." That's absolutely right.
Yes exercise is good for the cardiovascular system, but I would say diet is more important. Exercising when fat does nothing unless you are also cutting your diet. Losing the fat is more important to your health than the exercise itself.
Posted on 7/19/19 at 12:00 pm to JetsetNuggs
quote:
Is this the part where you tell us about Crossfit?
I was thinking the same damn thing. 
Posted on 7/19/19 at 12:02 pm to GetCocky11
Think how cool it’d be if you were honing a skill you could go use on a vacation.
Posted on 7/19/19 at 12:03 pm to WaydownSouth
quote:
Right until you develop osteoporosis from not strengthening your bones from weight bearing exercises
I drink milk.
It's less sweaty.
Posted on 7/19/19 at 12:03 pm to WaydownSouth
Over 50, 165 lbs., and put up 225x5 this past weekend. Dont @ me bro.
Posted on 7/19/19 at 12:06 pm to Demshoes
quote:
Demshoes
Gimme dem shoes maing.
Posted on 7/19/19 at 12:07 pm to WaydownSouth
quote:
Better to be bedridden from age 65 and on?
I just realized some people really are mildly retarded.
Posted on 7/19/19 at 12:07 pm to WaydownSouth
quote:
Why would anyone actively choose not to exercise?
- Boredom.
- Lower threshold of pain. (I've known guys who could rip a deep-rooted wart out of their hand with a pair of pliers, and not wince. I also know guys who quit exercising as soon as they realized there was any level of pain involved.)
- Time constraints. (For some people, an hour or half hour out of each day is a real hassle.)
Posted on 7/19/19 at 12:10 pm to BigPerm30
quote:FIFY
Let me put it in your wife’s butt while you watch.
Posted on 7/19/19 at 12:13 pm to JetsetNuggs
quote:
Is this the part where you tell us about Crossfit?
Remember the spin class nuts? They seem almost normal compared to the Crossfit cultists.
Posted on 7/19/19 at 12:14 pm to WaydownSouth
almost every person who gets to be over 100 yrs old regularly drinks, smokes, eats shitty food, and has never exercised regulary.
so frick off with your stupidty
put the steroids and drugs away and you should seek mental help 
so frick off with your stupidty
quote:yes every single person of retirement age goes to the gym every day and the rest of the world is bed ridden and cant walk
Better to be bedridden from age 65 and on?
put the steroids and drugs away and you should seek mental help 
Posted on 7/19/19 at 12:15 pm to WaydownSouth
Why would a grown adult worry about other people?
Posted on 7/19/19 at 12:16 pm to WaydownSouth
quote:
actively
wut
Posted on 7/19/19 at 12:16 pm to WaydownSouth
Stenosis makes the choice pretty simple for me
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