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re: Why do fat people avoid cardio at the gym?
Posted on 3/19/22 at 1:11 pm to Maytheporkbewithyou
Posted on 3/19/22 at 1:11 pm to Maytheporkbewithyou
Soda is something I gave up a long time ago. I used to drink it all the time and that's probably one of the reasons I got up to the weight I did. I pretty much don't consume sugar in any form. I'm going on 52 and I can still wear the same size jeans I wore when I was 19. The waist got up to nearly a size 40 at my worst point. Sugar really is a major key to controlling weight.
This post was edited on 3/19/22 at 1:12 pm
0
Posted on 3/19/22 at 1:22 pm to cable
quote:
Cardio is important element too.
I don’t think anyone is arguing that. I think people are more pushing back against the idea you need to do 60-90 minute cardio to lose weight.
Posted on 3/19/22 at 1:33 pm to ClientNumber9
Because it’s hard for them
Posted on 3/19/22 at 1:34 pm to NolaTiger52
False
Posted on 3/19/22 at 1:37 pm to ClientNumber9
Posted on 3/19/22 at 1:46 pm to ClientNumber9
Because running is stupid and really not necessary
Posted on 3/19/22 at 2:10 pm to ClientNumber9
Because running on the treadmill is harder work than lifting a few light weights, walking around the track for a little bit, and calling it a day.
Of course, they can tell people they're "working out" and it's not their fault they're fat.
Of course, they can tell people they're "working out" and it's not their fault they're fat.
This post was edited on 3/19/22 at 2:11 pm
Posted on 3/19/22 at 2:30 pm to ClientNumber9
quote:
see tons of people come and go- the regulars and the "this time I'm gonna get in shape for reals"
Mind your awn damn business and stop judging people, I bet your dick is tiny
Posted on 3/19/22 at 2:45 pm to NPComb
Honesty who goes to the gym anymore. Once pandemic hit I made my own gym which has more than paid for itself since I know longer need a gym membership. Bought a treadmill for 700, a stationary bike for 400, a rowing machine for 300, and weights for 350.
Gym membership cancelled 3 years ago which was a savings of 2100. Now it’s all profit
Gym membership cancelled 3 years ago which was a savings of 2100. Now it’s all profit
Posted on 3/19/22 at 2:47 pm to tigerbacon
quote:
Honesty who goes to the gym anymore.
I prefer the gym.
Posted on 3/19/22 at 2:48 pm to StringedInstruments
quote:
Tell me you don’t know anything about fitness and weight loss without telling me you don’t know anything about fitness and weight loss.
Exactly. You gotta have resistance training of some sort.
Posted on 3/19/22 at 2:49 pm to Grateful Reb
quote:I just started working out and I look to others that are fit to:
Who goes to the gym and pays attention to other people’s workouts?
1) See what they do as it is probably what I should do too...specifically form and technique.
2) Not sure anything more fun than watch a fit women work in one of Gods greatest inventions...Yoga pants.
Posted on 3/19/22 at 2:49 pm to ClientNumber9
A lot of fat people in here mad at the OP 
I get his premise. Lifting weights would help lose weight, sure, but it would take more time, discipline and correct form. That’s why people don’t stick with it.
Getting on a treadmill and correcting the diet however is easier and quicker.
*I lost 42 pounds that way and now have been lifting for two years adding muscle.
I get his premise. Lifting weights would help lose weight, sure, but it would take more time, discipline and correct form. That’s why people don’t stick with it.
Getting on a treadmill and correcting the diet however is easier and quicker.
*I lost 42 pounds that way and now have been lifting for two years adding muscle.
Posted on 3/19/22 at 2:51 pm to ClientNumber9
It’s way easier to lose weight lifting weights than it is with cardio.
Also, being calorie deficient is the fastest way
Also, being calorie deficient is the fastest way
Posted on 3/19/22 at 2:52 pm to tigerbacon
quote:
I know longer need a gym membership.
Spend that gym membership money on a grammar tutor.
Posted on 3/19/22 at 2:55 pm to pwejr88
quote:
A lot of fat people in here mad at the OP
Its the same with BMI threads.
Posted on 3/19/22 at 2:58 pm to ClientNumber9
We get it. You go to the gym everyday. Congrats on working on your own self esteem while putting other's down while working in theirs.
Posted on 3/19/22 at 3:08 pm to Oilfieldbiology
quote:Yeah, so is my Johnson.
Because it’s long and hard
This post was edited on 3/19/22 at 3:09 pm
Posted on 3/19/22 at 3:43 pm to 225Tyga
quote:
False
Someone lied to you.
Posted on 3/19/22 at 7:18 pm to Fat and Happy
quote:
Also, being calorie deficient is the fastest way
Actually, it's the only way.
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