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When's the last time you sprinted as hard as you can?
Posted on 2/4/20 at 1:40 pm
Posted on 2/4/20 at 1:40 pm
I'm talking about for a distance of 40 yards or more. Honestly, it's probably been more than ten years for me, while playing ball with my kids.
59
Posted on 2/4/20 at 1:41 pm to High C
I sprint all the time runnin from dem hoes.
Posted on 2/4/20 at 1:42 pm to High C
Last week. I did 4x800 sprints. Next week is 5x800.
Posted on 2/4/20 at 1:42 pm to AllDayEveryDay
Long,long time.
Posted on 2/4/20 at 1:42 pm to High C
At the sec championship fan zone. Ran the 40 in jeans after 3 tallboys. 5.50 flat!
Almost threw up after.
Almost threw up after.
Posted on 2/4/20 at 1:44 pm to High C
The Reagan era... I was fast!
Posted on 2/4/20 at 1:46 pm to Aubie Spr96
quote:
Last week. I did 4x800 sprints. Next week is 5x800.
Are you an olympic athlete? I've never known anyone who could sprint full speed for 800m.
This post was edited on 2/4/20 at 1:50 pm
Posted on 2/4/20 at 1:46 pm to High C
In October. I’m 41. Resulted in a pretty severe groin and arse muscle pull that I’m only now getting over. Still feel it when I jog or go on a long walk. It fricking sucked. Lesson learned.
Before that? Probably 15-20 years.
Before that? Probably 15-20 years.
Posted on 2/4/20 at 1:47 pm to High C
When your wife said you wouldn’t be home
Posted on 2/4/20 at 1:47 pm to High C
A few weeks ago, I thought I heard the ice cream truck but it was just someone's stereo
Posted on 2/4/20 at 1:47 pm to High C
Ice cream man drove by this morning
Posted on 2/4/20 at 1:49 pm to High C
Last Wednesday. I typically do a mid week speed workout on the track.
You have to mix in some speed work if you ever want your overall pace to increase or your body will eventually settle into a comfort pace whether you’re running 5 miles or 26.2.
You have to mix in some speed work if you ever want your overall pace to increase or your body will eventually settle into a comfort pace whether you’re running 5 miles or 26.2.
This post was edited on 2/4/20 at 1:51 pm
Posted on 2/4/20 at 1:49 pm to High C
Ive done sprints the last three Saturdays in a row with my kids for the first times in at least 6 months. I workout with weights every weekday and randomly run so I figured they wouldnt be too bad. I still feel quick for 36 but I was so sore the next few days.
After my fist Saturday my groin area was sore for days. That area never gets sore so it made sense. Then after the second Saturday my calves got really sore for a couple days. I workout calves weekly but figured this was different. Then after this past Saturday my upper abs (almost my diaphragm) and upper quads got really sore (still sore today) which really makes no sense since I do front squats every other week. Either way, they are amazing and fun to do with the kids.
After my fist Saturday my groin area was sore for days. That area never gets sore so it made sense. Then after the second Saturday my calves got really sore for a couple days. I workout calves weekly but figured this was different. Then after this past Saturday my upper abs (almost my diaphragm) and upper quads got really sore (still sore today) which really makes no sense since I do front squats every other week. Either way, they are amazing and fun to do with the kids.
Posted on 2/4/20 at 1:54 pm to High C
40 yards?
Nothing has ever chased me that far.
Nothing has ever chased me that far.
Posted on 2/4/20 at 2:01 pm to High C
Ran the 40 at the CFP Championship fan fest. 5.3 in slacks and with a buzz 
Hand timed so of course nowhere close to accurate, but better than most I saw while waiting in line.
Hand timed so of course nowhere close to accurate, but better than most I saw while waiting in line.
Posted on 2/4/20 at 2:02 pm to tigerinthebueche
Family football game over Christmas, many years ago. First play of the game I was at QB. Couldn't find anyone open, three guys rushed at 3 Mississippi, so I took off running like a 15 year old athlete.
Except l was a 35 year old non-athlete. Pulled both hamstrings, and went down like a sniper got me. That's when l knew I'd hit the brick wall.
I get to hear the story every Christmas.
Except l was a 35 year old non-athlete. Pulled both hamstrings, and went down like a sniper got me. That's when l knew I'd hit the brick wall.
I get to hear the story every Christmas.
Posted on 2/4/20 at 2:03 pm to LNCHBOX
quote:
Hand timed so of course nowhere close to accurate, but better than most I saw while waiting in line.
Sec championship fan fest was on a laser which means I'm faster. Eat shite!
Posted on 2/4/20 at 2:04 pm to Bill Parker?
quote:
Except l was a 35 year old non-athlete. Pulled both hamstrings, and went down like a sniper got me. That's when l knew I'd hit the brick wall.
A few years ago some friends invited me to play on their kickball team. I was just a tad out of shape and didn't think it was much of a big deal. Pulled a quad in the first inning running down a ball in right field.
Decided I needed to lose some weight and start doing athletic stuff again after that.
Posted on 2/4/20 at 2:08 pm to Displaced
quote:
Sec championship fan fest was on a laser which means I'm faster. Eat shite!
Did you kick the FG too? I hit a light fixture at the Peach Bowl fan fest. That has to at least be comparable to Uncle Rico throwing the ball over those mountains.
Posted on 2/4/20 at 2:10 pm to High C
Few times a week
Errmy
Errmy
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