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Plantar fasciitis/heel spur/heel pain remedy’s, what have you found that works?
Posted by gsvar2004
on 10/5/22 at 7:21 pm
7
4What remedies have you Found that fixes this shite. I’ve got insets from new balance and have been doing stretches and exercises the chiro recommended, but it just won’t knock it out. What have y’all tried that works/didn’t work?
re: Plantar fasciitis/heel spur/heel pain remedy’s, what have you found that works?Posted by BengalShark on 10/5/22 at 7:24 pm to gsvar2004
on 10/5/22 at 7:24 pm to gsvar2004Opioids
I kidd I kidd…
I kidd I kidd…
re: Plantar fasciitis/heel spur/heel pain remedy’s, what have you found that works?Posted by Will Cover 
on 10/5/22 at 7:24 pm to gsvar2004
on 10/5/22 at 7:24 pm to gsvar2004Stretches, and a shot in your heel.
I will say that getting a shot in your heel (I've had it done twice) is one of the most painful experiences I have ever had.
Even worse than feeling the doctor cut my nutsack open when getting a vasectomy.
I will say that getting a shot in your heel (I've had it done twice) is one of the most painful experiences I have ever had.
Even worse than feeling the doctor cut my nutsack open when getting a vasectomy.
re: Plantar fasciitis/heel spur/heel pain remedy’s, what have you found that works?Posted by Iowatiger209 on 10/5/22 at 7:24 pm to gsvar2004
on 10/5/22 at 7:24 pm to gsvar2004Have not tried it personally, but have you considered a little TOPAZ? TOPAZ surgery
re: Plantar fasciitis/heel spur/heel pain remedy’s, what have you found that works?Posted by LegendInMyMind on 10/5/22 at 7:24 pm to gaetti15
on 10/5/22 at 7:24 pm to gaetti15quote:
frozen bottle of water. roll under foot until you cant feel anything anymore.
Did you get the cortisone shot in the heel? That helped knock out the pain for me while the Superfeet Green insoles and foot stretcher did their work. Both were recommended by my Podiatrist.
Its been a couple of years and I've gone away from the insoles and every time I feel the pain coming, I use the foot stretcher in the morning after I put my shoes on and before I go to bed...knocks the pain out for several days.
Superfeet Green
Foot and calf stretcher
Its been a couple of years and I've gone away from the insoles and every time I feel the pain coming, I use the foot stretcher in the morning after I put my shoes on and before I go to bed...knocks the pain out for several days.
Superfeet Green
Foot and calf stretcher
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re: Plantar fasciitis/heel spur/heel pain remedy’s, what have you found that works?Posted by bikerack 
on 10/5/22 at 7:26 pm to Will Cover
on 10/5/22 at 7:26 pm to Will Coverquote:
I will say that getting a shot in your heel (I've had it done twice) is one of the most painful experiences I have ever had.
No lie...felt like lightning was shooting around in my foot.
Go to a yoga class it’ll change your life.
If you won’t go to a class (which I understand) do the stretches from a YouTube video. If you do it consistently, your entire body will thank you
If you won’t go to a class (which I understand) do the stretches from a YouTube video. If you do it consistently, your entire body will thank you
quote:
Plantar fasciitis
Time seems to be the only thing that fixes this. Use roller massages on your foot right when you wake up - before you put weight on them. Put them right next to your bed on the floor and roll your foot over them before you stand up.
re: Plantar fasciitis/heel spur/heel pain remedy’s, what have you found that works?Posted by BlackSunshine on 10/5/22 at 7:29 pm to gaetti15
quote:
frozen bottle of water. roll under foot until you cant feel anything anymore.
Doing that when you're about to get into bed helps.
Also, grabbing a blanket or sheets with your toes. You can also wear a PF foot brace when you sleep.
re: Plantar fasciitis/heel spur/heel pain remedy’s, what have you found that works?Posted by tgrbaitn08 on 10/5/22 at 7:29 pm to gsvar2004
on 10/5/22 at 7:29 pm to gsvar2004Frozen water bottle as soon as you wake up
This post was edited on 10/5 at 7:31 pm
re: Plantar fasciitis/heel spur/heel pain remedy’s, what have you found that works?Posted by Will Cover on 10/5/22 at 7:30 pm to bikerack
on 10/5/22 at 7:30 pm to bikerackquote:
No lie...felt like lightning was shooting around in my foot.
Yes, I remember the first time the doctor downplayed how painful it would be. As I was going through it, he said it was almost over. After it was done, I commented about how painful it was, and he said, "yes, it hurts like hell."
I guess he knew if he told me the truth I might back out. He would have been right.
Really really good orthotics. Had a hell spur, plantar fasciitis, etc and the only thing that helped was custom orthotics with an aggressive arch. Unfortunately my current insurance will only cover that if you’re diabetic
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