- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: I'm slowing down. I'm tired all the time. What are you old baws taking to keep going?
Posted on 4/7/24 at 3:15 am to DiamondDog
Posted on 4/7/24 at 3:15 am to DiamondDog
I know days that I get on the treadmill, eat decent and not too late, and go to bed before 10 I feel awesome the next day. For me, an hour on the treadmill (~500 calories burned), keeping food intake under 1500 calories or so for the day, and MAKE myself go to bed is all it takes to really make me feel great the next day.
Unfortunately I don’t do that every day. But when I do my energy levels shoot up and I feel awesome.
Unfortunately I don’t do that every day. But when I do my energy levels shoot up and I feel awesome.
This post was edited on 4/7/24 at 3:19 am
1
Posted on 4/7/24 at 6:46 am to DiamondDog
I’m 46 and I can’t sleep. Ever.. I don’t know what to do about it. Usually 4-5 hours/night every night for infinity. Its pretty shitty.
Posted on 4/7/24 at 6:50 am to Allthatfades
quote:
Cut the junk food. Eat eggs and beef and fruit and start lifting.
This is really the best advice, along with getting good sleep. I’ve been struggling with the same thing lately.
Posted on 4/7/24 at 6:56 am to DiamondDog
quote:
What are you old baws taking
Dont. You'll adjust to it and then need something else. Your body is telling you to slow, listen to it. It aint that bad.
This post was edited on 4/7/24 at 6:57 am
Posted on 4/7/24 at 7:01 am to JPLSU1981
quote:
keeping food intake under 1500 calories or so for the day
That’s low.
Posted on 4/7/24 at 7:02 am to RogerTheShrubber
quote:
Your body is telling you to slow, listen to it. It aint that bad.
No. He’s fat and has mistreated his body by not exercising and by eating like shite. 
Posted on 4/7/24 at 7:05 am to DiamondDog
Mental energy.
Posted on 4/7/24 at 7:07 am to Mo Jeaux
quote:
He’s fat and has mistreated his body by not exercising and by eating like shite.
Totally different scenario than taking shite to perform.
Posted on 4/7/24 at 7:35 am to DiamondDog
Will
Posted on 4/7/24 at 7:47 am to DiamondDog
Don't let the old man in..I wanna live me some more,
Don't leave it up to him, He's knockin on my door
And I knew all of my life, that someday it would end
Get up and go outside, don't let the old man in.....
Don't leave it up to him, He's knockin on my door
And I knew all of my life, that someday it would end
Get up and go outside, don't let the old man in.....
Posted on 4/7/24 at 7:48 am to Lutcher Lad
quote:
Get up and go outside, don't let the old man in....
Thats how you do it.
Posted on 4/7/24 at 7:54 am to DiamondDog
Running at least four miles a day
Posted on 4/7/24 at 8:37 am to DiamondDog
Went through the same thing at 40. Had my hormone levels checked and my testosterone was in the tank. Started TRT and it was a miracle at how well it worked. I now look and feel like a much younger man. Good luck!
Posted on 4/7/24 at 9:02 am to TireGuy69
Himalayan shilajit has all minerals you need and ten times better than coffee or caffeine. Like everyone else said clean up your diet, I like carnivore, and add some exercise even if it’s just calisthenics.
Posted on 4/7/24 at 9:07 am to DiamondDog
You’re looking at it the wrong way. Ask yourself do you want some other dude raising your children because you were to lazy to work 15 minutes a day and stroked out
Posted on 4/7/24 at 9:08 am to Giantkiller
quote:
I’m 46 and I can’t sleep. Ever.. I don’t know what to do about it. Usually 4-5 hours/night every night for infinity. Its pretty shitty.
Go see the doctor. I take non-narcotic prescriptions for sleeplessness and anxiety. Sleep is very important.
Posted on 4/7/24 at 9:42 am to DiamondDog
get bloodwork done at your doctor. Ask them to check Testosterone levels. I got on it and it made a HUGE difference in how I felt.
Posted on 4/7/24 at 10:11 am to DiamondDog
64 and not taking any energy boosts other than good ole exercise!
Posted on 4/7/24 at 10:14 am to LSUcajun77
What are the monthly costs?
Posted on 4/7/24 at 10:16 am to DiamondDog
Nmn
Page 6 of 7
Popular
Back to top
Follow TigerDroppings for LSU Football News