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Posted on 8/28/19 at 10:44 am to The Mick
quote:
Sub 4 in my prime.
Posted on 8/28/19 at 10:45 am to WaydownSouth
quote:
Hit a 7:45 pace this morning for 3 miles. 6’0 235, not solid, but mostly muscle. If you can’t run under a 10 minute mile, you need to re-evaluate your life choices
This post was edited on 8/28/19 at 10:46 am
Posted on 8/28/19 at 10:48 am to iwyLSUiwy
quote:
One of the best quotes on one of the most quotable shows of all time.
..and the reason why these athletes are having longer careers is because they are exercising more and taking care of their bodies.
Danny McBride is a fatass.
Posted on 8/28/19 at 10:48 am to BehindU
Sub 5 minute in HS (once)
Now at age 45... If I trained 6:30. Out of shape me probably 7:30
Now at age 45... If I trained 6:30. Out of shape me probably 7:30
Posted on 8/28/19 at 10:49 am to WaydownSouth
Fastest ever was 5:13, but that was in HS and 30 years ago. Hit a 8:30 last month on a 2 mile run but usually try to keep 9ish.
Posted on 8/28/19 at 10:49 am to WaydownSouth
I ran a half marathon in under 2 hours. That's about the best marker I have. I don't run short distance for speed, but I would like to think I could pound out a sub 6:30 mile if only running 1.
Posted on 8/28/19 at 10:52 am to WaydownSouth
Posted on 8/28/19 at 10:52 am to WaydownSouth
quote:
How fast can you run a mile?
My best 5K time was last fall at a sub-7:30 pace.
Mile time is probably around 7:00 (was 6:55 last time I ran a timed one.)
I'm slower than that right now, but frick - it's hot outside.
I'm over 40 if that helps your math.
Posted on 8/28/19 at 10:57 am to WaydownSouth
Got to where a buddy and myself could do 10 miles in 60 minutes for a 6 minute per mile pace, but that was eons ago. We were both young and fit in our 20's and the running craze was just getting started.
Now, fast forward 40+ years and with my bunged up knees after 3 surgeries, I'd be lucky to be able to get a good race-walk for 1 mile, much less run it.
Now, fast forward 40+ years and with my bunged up knees after 3 surgeries, I'd be lucky to be able to get a good race-walk for 1 mile, much less run it.
Posted on 8/28/19 at 10:57 am to LSUAlum2001
quote:
..and the reason why these athletes are having longer careers is because they are exercising more and taking care of their bodies.
Danny McBride is a fatass.
Yea thats kind of why its funny.
I dont think many people took that quote as him as the role model to look at.
Posted on 8/28/19 at 11:02 am to DVinBR
If it is just one mile, around 7:30. If it is a 3 mile pace, somewhere around 8:30-9:30.
Posted on 8/28/19 at 11:03 am to iwyLSUiwy
quote:
Yea thats kind of why its funny. I dont think many people took that quote as him as the role model to look at.
I know.
Gone are the days of the David Wells' you saw from a decade or more in the MLB.
Posted on 8/28/19 at 11:04 am to WaydownSouth
Im not running a mile unless something is chasing me
Posted on 8/28/19 at 11:05 am to WaydownSouth
I'd run it in under 5 minutes if I could run a lot faster.
Posted on 8/28/19 at 11:06 am to WaydownSouth
quote:Depends on how fast her husband can run.
How fast can you run a mile?
Posted on 8/28/19 at 11:29 am to WaydownSouth
Right now, at age 60, when my knee and tendinitis isn't bothering me, I average around 8:30-8:45 pace. I don't run for time anymore, just exercise. I don't feel the need to compare my mile times to what someone else is doing.
Posted on 8/28/19 at 11:30 am to WaydownSouth
quote:
Hit a 7:45 pace this morning for 3 miles. 6’0 235
bullshite
Posted on 8/28/19 at 11:35 am to WaydownSouth
PR in high school was 4:35. I’ll sign autographs at sonic tonight
On a treadmill I’ve run a 5:00 several times this year but that’s way different than out on a track. Much easier when you’re just keeping up with the belt
On a treadmill I’ve run a 5:00 several times this year but that’s way different than out on a track. Much easier when you’re just keeping up with the belt
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