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Started By
Message
re: How fast can you run a mile?
Posted on 8/28/19 at 12:18 pm to WaydownSouth
Posted on 8/28/19 at 12:18 pm to WaydownSouth
In about 16:44
I take my time.
I take my time.
This post was edited on 8/28/19 at 12:20 pm
0
Posted on 8/28/19 at 12:20 pm to The Mick
quote:
Didn't waste my time. I was pro at 16.
ah gotcha. thought you were being serious.
Posted on 8/28/19 at 12:29 pm to WaydownSouth
Real gangsta arse playas don't run for shite
cause real gangsta arse playas can't run fast
That song loses so much when you have to use the clean version to avoid banland.
cause real gangsta arse playas can't run fast
That song loses so much when you have to use the clean version to avoid banland.
Posted on 8/28/19 at 12:42 pm to WaydownSouth
Pretty fast in my yute. Not so fast now. Knee gave out and haven't run in 2 or 3 years. if I walked out the door today and had to run a mile, I'm guessing 6-6:15.
Posted on 8/28/19 at 12:45 pm to WaydownSouth
quote:
6’0 235, not solid,
Not brag worthy, unless you're a total muscle hamster.
Posted on 8/28/19 at 12:46 pm to WaydownSouth
It depends on who or what is chasing me.
Posted on 8/28/19 at 12:57 pm to WaydownSouth
Exercise is for women
Posted on 8/28/19 at 12:59 pm to WaydownSouth
5:10 in high school. 5 days, 10 hours now.
Posted on 8/28/19 at 1:13 pm to WaydownSouth
quote:
Hit a 7:45 pace this morning for 3 miles. 6’0 235, not solid, but mostly muscle. If you can’t run under a 10 minute mile, you need to re-evaluate your life choices
I honestly have to laugh at you. You have been trolling this board talking about how in shape you were and how out of shape the OT was for a while even saying you were the most fit of anyone on tOT. Then you put some number out there and you are a joke. I am 52yo and take the Army PFT test once a week and have since I got out of the Army and can still max the 2 minute run with the standard for 17-22yos and the standard when I was in not now. I run a 10:54 or under 2 miles and break 20 for 3 miles with my cool down jog the last mile.
I am not fricking special and you aren't even within sniffing distance of being special. Now quit being such and out of shape blubber butt.
Posted on 8/28/19 at 1:16 pm to Obtuse1
I’m not a runner 
I train for size and shape
I train for size and shape
Posted on 8/28/19 at 6:11 pm to WaydownSouth
Depending on the wind and weather anywhere from 6:35-7:00
Posted on 8/28/19 at 6:12 pm to WaydownSouth
NTSA.
Posted on 8/28/19 at 6:15 pm to WaydownSouth
Has Mingo’s bitch arse chimed in yet?
Posted on 8/28/19 at 6:16 pm to WaydownSouth
Can’t you just brag on Facebook like everyone else?
Posted on 8/28/19 at 6:19 pm to Obtuse1
quote:
I run a 10:54 or under 2 miles and break 20 for 3 miles with my cool down jog the last mile. I am not fricking special
Actually, you kinda are special. You’re probably in the .0001% of people your age. The fastest I ever ran a two mile in the APFT was 13:43. The most in shape guys I knew barely broke a 12 minute two mile
Posted on 8/28/19 at 6:30 pm to WaydownSouth
9 minutes.
When I was 19 and in the Army, I could run 2 miles in 12 minutes.
When I was 19 and in the Army, I could run 2 miles in 12 minutes.
Posted on 8/28/19 at 7:05 pm to alajones
quote:
The fastest I ever ran a two mile in the APFT was 13:43. The most in shape guys I knew barely broke a 12 minute two mile
12:00 was pretty freaking good, but not great at any APFT I've ever attended. I averaged around 12:00 and I wasn't a "pt stud" by any means (sit-ups killed me). My fastest time was just under 11:00. This post was edited on 8/28/19 at 7:09 pm
Posted on 8/28/19 at 7:49 pm to northshorebamaman
Dang naw, that's strolling pretty good.
Weren't you in Ordanace or something?
Weren't you in Ordanace or something?
Posted on 8/28/19 at 7:52 pm to N2cars
quote:Naw, I think we just discussed that SF guy with the EOD badge (if it's the conversation I'm thinking of).
Weren't you in Ordanace or something?
Posted on 8/28/19 at 7:56 pm to WaydownSouth
Used to run 3 miles in a little over 19 minutes when I was active.
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