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re: How Does the OT Feel about Naps?
Posted on 5/24/20 at 10:32 pm to LouisianaLady
Posted on 5/24/20 at 10:32 pm to LouisianaLady
I almost always feel better after a 30-45 minute nap, but sometimes that short of a snooze isn't in the cards. Can't really do it anymore with the kids, but waking up early on a Saturday with no plans, cooking some breakfast, doing a few things around the house, then putting on golf and dozing off for an hour or so was always awesome.
I've read that the optimal nap time is how long it takes you to drop something you have in your grasp when you lay down. Like holding your keys and hanging your hand off the couch and letting the sound of them hitting the floor being your alarm.
I've read that the optimal nap time is how long it takes you to drop something you have in your grasp when you lay down. Like holding your keys and hanging your hand off the couch and letting the sound of them hitting the floor being your alarm.
Posted on 5/24/20 at 10:35 pm to SouthernBelle491
A day nap with the fan on is one of the blessings from God.
Posted on 5/24/20 at 10:36 pm to LSUGrrrl
Hammock naps on a 70 degree day with a breeze are hard to beat.
Posted on 5/24/20 at 10:37 pm to SouthernBelle491
My only rule for a nap is that it needs to happen organically (i.e. fall asleep on couch or recliner, typically while watching some sort of sport). My wife, on the other hand, plans out naps.
Posted on 5/24/20 at 10:47 pm to HoustonChick86
quote:
Hammock naps on a 70 degree day with a breeze are hard to beat.
Agreed. But I live in Dallas so hammock naps with a breeze only happen for me on vacation and Vacation Naps are in their own Godly category.
Posted on 5/24/20 at 10:57 pm to John Casey
quote:
John Casey
Chuck fan I presume?
Posted on 5/24/20 at 11:02 pm to SouthernBelle491
I’ve had 2 long days of yard work plus alcohol. This evening after pulling the Boston butt off the grill to let it rest, you damns skippy my eyes shut for 35 minutes. Took down a tree that was a couple feet from the house today! My wife thought I was going to kill myself. Naps, when needed are essential. I don’t do it often but the heat hit hard beginning Friday. Now I’m polishing off my bottle of wine. God bless America!
Posted on 5/24/20 at 11:09 pm to shiftworker
quote:
Chuck fan I presume?
Was in the middle of binging it back when username was created. Probably about time for a rewatch.
Posted on 5/24/20 at 11:13 pm to SouthernBelle491
Underrated part of physical and mental health plus they can be awesome here & there.
Posted on 5/24/20 at 11:14 pm to GreatLakesTiger24
quote:
Napping is for toddlers and the elderly
So you must love them then because you surely post like a toddler.
Posted on 5/25/20 at 12:49 am to SouthernBelle491
I love naps but the problem is I’ll try to take a short nap then it turns into several hours and then the rest of the day is lost
Posted on 5/25/20 at 1:00 am to SouthernBelle491
If i could nap every day, i definitely would
Posted on 5/25/20 at 7:00 am to LouisianaLady
Give me a solid hour and I’m ready to go. If I’m hungover at the camp may need an extra hour
Posted on 5/25/20 at 7:10 am to SouthernBelle491
I use the quality of my naps to determine the current quality of my life.
If my nap game is off, I have to start making changes.
If my nap game is off, I have to start making changes.
Posted on 5/25/20 at 7:24 am to SouthernBelle491
Naps are awesome, but no too late in the afternoon
Posted on 5/25/20 at 9:12 am to SouthernBelle491
I prefer naps in a hammock or on the beach. It's getting to hot for the hammock naps though.
Posted on 5/25/20 at 9:36 am to SouthernBelle491
I’ve turned into my father. No matter what time I go to bed I’m awake by 6 am 7 days a week. So a good hour nap on Saturday and/or Sunday is a little slice of heaven.
Posted on 5/25/20 at 9:43 am to SouthernBelle491
When you have no reason to live, sleep is the next best thing to killing yourself!
Posted on 5/25/20 at 10:22 am to kingbob
Nothing wrong with a good nap at anytime. Your body is telling you something.
Posted on 5/25/20 at 11:23 am to SouthernBelle491
Zoom meeting - SOUND OFF - VIDEO OFF - BEST NAPS EVER.
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