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re: How Does the OT Feel about Naps?
Posted on 5/24/20 at 8:16 pm to SouthernBelle491
Posted on 5/24/20 at 8:16 pm to SouthernBelle491
Naps frick me up. I can't fall asleep unless I'm exhausted and then I nap for hours and it takes me an hour to wake up and just ruins my day.
What about just laying on top of your covers?
quote:
used to argue with a friend that if you got in the bed it can no longer be considered a nap. A nap is reserved for couches, recliners, floors, park benches, etc.
What about just laying on top of your covers?
This post was edited on 5/24/20 at 8:18 pm
0
Posted on 5/24/20 at 8:17 pm to SouthernBelle491
quote:
How Does the OT Feel about Naps?
I’ve never had a bad one
Posted on 5/24/20 at 8:20 pm to LegendInMyMind
quote:
Have any of you taken an unexpected nap in the evening, and wake up right around now (7:45ish) and think for a bit that it was morning and you were running late?
I did this a few weeks ago. Got up, made coffee and was halfway finished with my coffee when I realized it was PM and not AM.
Posted on 5/24/20 at 8:40 pm to SouthernBelle491
I don't take naps period. My 6 y.o. daughter takes after me also. My wife on the other hand lives for naps
Posted on 5/24/20 at 8:40 pm to SouthernBelle491
All right, rough upvote/downvote ratio for my first OP, but thanks for the opinions!
Posted on 5/24/20 at 8:41 pm to SouthernBelle491
Love em
Especially rainy Sundays when you drink too much at brunch
Especially rainy Sundays when you drink too much at brunch
Posted on 5/24/20 at 8:56 pm to SouthernBelle491
Napping is for toddlers and the elderly
Posted on 5/24/20 at 9:31 pm to SouthernBelle491
I like to get a solid nap in ever day. Sometimes it's 30 minutes and other times it's 3 hours.
Posted on 5/24/20 at 9:33 pm to castorinho
quote:
30 mins nap.
This perplexes me
Posted on 5/24/20 at 9:35 pm to SouthernBelle491
I love a nap but it’s really hard for me to actually fall asleep.
I seem to have more nightmares during naps than during the night, though
I seem to have more nightmares during naps than during the night, though
Posted on 5/24/20 at 9:35 pm to ManBearTiger
I agree but I've read things that say a short nap during the middle of the day helps most people. I won't even bother going to sleep unless it's for at least 1.5 hrs+.
Posted on 5/24/20 at 9:38 pm to SouthernBelle491
Posted on 5/24/20 at 9:40 pm to LouisianaLady
Power naps or nothing. 15 minutes.
Posted on 5/24/20 at 9:47 pm to red sox fan 13
quote:
Why not just take a regular uninterrupted nap for longer instead of waking up every few minutes?
I found it actually makes me feel more rested...it’s weird
This post was edited on 5/24/20 at 9:49 pm
Posted on 5/24/20 at 9:49 pm to SouthernBelle491
quote:
All right, rough upvote/downvote ratio for my first OP, but thanks for the opinions!
Nah, you did alright. It got them talking.
Posted on 5/24/20 at 9:59 pm to SouthernBelle491
If you're a Boomer or Gen-X, they're an integral part of long term survival to recover from the stress old-man strength puts on the body.
Posted on 5/24/20 at 10:12 pm to ManBearTiger
quote:
30 mins nap.
quote:Yeah, it doesn't work for everyone. Especially if you take forever to fall asleep. But it works well for me, in the evening 5-6 range. Sometimes if I feel like the rest of the night won't be productive, I sacrifice the 30 minutes so I can play with/teach the kids.
This perplexes me
Posted on 5/24/20 at 10:14 pm to SouthernBelle491
I'd take one every day if i could.
I feel more refreshed from a nap than sleep a lot of times. It's also proven to be a good thing.
Problem is most jobs you do not get the chance to nap.
I feel more refreshed from a nap than sleep a lot of times. It's also proven to be a good thing.
Problem is most jobs you do not get the chance to nap.
Posted on 5/24/20 at 10:15 pm to castorinho
Yeah, I've had some power naps that made me feel better than the long ones tend to. If the nap goes too long, I feel horrible for hours after I wake up.
Posted on 5/24/20 at 10:21 pm to LouisianaLady
I rarely nap, but dozing off for 20 or 30 minutes while on the beach or on a front porch at a cabin is pretty damn great.
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