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Started By
Message
re: Foot cramps are the worst.
Posted on 8/23/25 at 9:38 pm to Allyn McKeen
Posted on 8/23/25 at 9:38 pm to Allyn McKeen
What happens when your body doesn’t have enough salt:
0
Posted on 8/23/25 at 9:45 pm to Lonnie Utah
Hamstring is the worst of all cramps. Big muscle that is hard to get right when it goes wrong.
Posted on 8/23/25 at 10:41 pm to Lonnie Utah
quote:
Foot cramps
Bad.
quote:
Full leg cramps
Much, much worse. I’m talking when your entire thigh, quads, and hammy decide to cramp in unison.
Posted on 8/24/25 at 12:08 am to Lonnie Utah
Place towel under balls of foot. Grab each end, pull and stretch. Hold for several minutes
Posted on 8/24/25 at 12:13 am to Lonnie Utah
Gout has entered the thread.
Posted on 8/24/25 at 12:55 am to Lonnie Utah
If foot cramps are the "worst", you have led a very sheltered life.
Posted on 8/24/25 at 12:59 am to Lonnie Utah
gaputrin whatever the frick it is
worthless,,, fricking worthless and thats what the gives strokies for this pain,,, it happens A LOT ,,and now Dan Patrick took my gummies
worthless,,, fricking worthless and thats what the gives strokies for this pain,,, it happens A LOT ,,and now Dan Patrick took my gummies
Posted on 8/24/25 at 2:21 am to Lonnie Utah
Take a magnesium vitamim supplement. Works for me.
Posted on 8/24/25 at 9:23 am to Jor Jor The Dinosaur
Had a calf cramp a few years ago. Woke me up middle of the night. Trying to stretch it out while lying on my back, I tore my calf muscle.
Posted on 8/24/25 at 10:12 am to Lonnie Utah
quote:
...Laying on the couch watching Daytona and my feet are cramping like crazy. Time for liquid IV.
What do yall do for them??
Pushing your foot against something, even if it is just your other leg helps.
A foot cramp is especially troublesome when performing the horizontal mambo.
Posted on 8/24/25 at 10:16 am to Lonnie Utah
Liquid IV or an electrolyte mix is the right thing here. I agree they suck. I get them after golf no matter how much water I drink because I sweat like a rented mule.
Posted on 8/24/25 at 10:17 am to Lonnie Utah
Pickle juice is magic for cramps.
I always keep a jar in the fridge.
Years and years of bike racing and once I started drinking it after training or racing I haven’t had issues with cramps.
I always keep a jar in the fridge.
Years and years of bike racing and once I started drinking it after training or racing I haven’t had issues with cramps.
Posted on 8/24/25 at 11:48 am to Lonnie Utah
For some weird reason, I somewhat enjoy foot cramps. I don’t find them painful.
Posted on 8/24/25 at 12:47 pm to LSUMJ
Calf cramps are the worst for me. About 3 months ago, the wife and I were fooling around when I got the mother of all cramps. Thought I was going to die. Had to face the fact that certain positions are off limits now.
Posted on 8/24/25 at 12:50 pm to Mouth
quote:
What are you talking about?
My apologies baw....I thought you were the OP and was responding.....can't blame it on alcohol or lack of caffeine....I just goofed.
Posted on 8/24/25 at 2:04 pm to Lonnie Utah
Calf cramps and hand cramps when I've been working a long time on equipment are painful.
After cramping I drink cold coconut water (not milk) and they subside. The coconut water must be cold otherwise it's like drinking much warmer than room temp beer.
Also, with a calf cramp, I stand normally and it helps.
After cramping I drink cold coconut water (not milk) and they subside. The coconut water must be cold otherwise it's like drinking much warmer than room temp beer.
Also, with a calf cramp, I stand normally and it helps.
Posted on 8/24/25 at 2:40 pm to Lonnie Utah
Pickle juice
Posted on 8/24/25 at 2:41 pm to Darth_Vader
quote:
You’ve obviously never been hit in the balls.
I’d rather get kicked in the balls than to have my abductors cramp. The absolute worst pain I’ve ever experienced.
Posted on 8/24/25 at 3:06 pm to Lonnie Utah
Water, lime juice, and salt
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