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re: 25% of Americans projected to be severely obese by 2030...
Posted on 11/27/22 at 8:00 am to tigerfan311
Posted on 11/27/22 at 8:00 am to tigerfan311
quote:
25% seems low TBH
To be honest, when I first read the title I was thinking this was going to be a thread showing improvement
Posted on 11/27/22 at 8:05 am to Deuces
quote:Not for everyone. I disagree. I don’t monitor my diet much but run at least 5 miles every day. I’m not overweight at all.
It’s 100% about diet
Posted on 11/27/22 at 8:06 am to Weekend Warrior79
The percentage of the population considered overweight is something like 75%. It’s pretty sobering.
Posted on 11/27/22 at 8:07 am to tigergirl10
quote:
It’s 100% about diet
Not for everyone. I disagree
Agree, its not just about diet.
The only people who say that are lazy arse people.
Posted on 11/27/22 at 8:12 am to Deuces
quote:
The people in Colorado whom are fit exercise and are active, yes, but they also tend to watch what they eat more than people in the south.
shite, we have another advantage, especially those of us up in the mountains.
You simply dont eat as much at high elevation. My daily calorie count gets cut 10-20% by virtue of living at 9600'.
This post was edited on 11/27/22 at 8:13 am
Posted on 11/27/22 at 8:43 am to RollTide1987
Thinking about quitting my job and taking on clients. $75 a month and you can look like PappaSwolio.
Tired of soy infused fatties walking the streets
Tired of soy infused fatties walking the streets
Posted on 11/27/22 at 8:45 am to RollTide1987
That's going to lead to a lot of dysfunctional sex.
Posted on 11/27/22 at 8:47 am to Deuces
quote:
It’s 100% about diet. Exercise makes a small portion of what you can do. It’s a good supplement, but diet is by far the factor.
Bingo, you lose weight in the kitchen, and build muscle and endurance in the gym.
Posted on 11/27/22 at 8:52 am to tigergirl10
quote:
I don’t monitor my diet much but run at least 5 miles every day.
I generally run about 6 a day at a slow pace. That’s an hour a day. Anyone can do that. Without watching my diet at all, I can maintain a healthy BMI. With just a little monitoring, I can get it down even further than that. All my runs are outside.
We were impressed with the overall health and appearance of the people in Wyoming and Utah. Seemed everyone was outside doing something…..
Posted on 11/27/22 at 9:01 am to tigerfan311
quote:
25% seems low
Probably closer to 35-40% in Louisiana.
Posted on 11/27/22 at 9:46 am to RollTide1987
I assume the issue is high calorie drinks like coke. It’s not easy to consistently eat enough calories to get morbidly obese if you just stick to meats and vegetables.
Posted on 11/27/22 at 9:47 am to RollTide1987
That's because they don't cycle in traffic. True story, read it here.
Posted on 11/27/22 at 9:48 am to tigergirl10
quote:
Not for everyone. I disagree. I don’t monitor my diet much but run at least 5 miles every day. I’m not overweight at all.
You didn’t read the rest of my post.
“Unless you’re an athlete that trains at a high intensity…”
If you run at least 5 miles a day, that means you probably burn at least 500 calories a day (depending on your body weight and pace).
That’s a very high level of activity.
Most people that go to the gym, even with a trainer, don’t get that. Especially if they go and eat 4,000 calories the rest of the day.
Posted on 11/27/22 at 9:59 am to Deuces
lots of excuses as to why genpop is morbidly obese and getting worse but no reasons that are unavoidable
it doesn’t take much effort to not be fat, I am exhibit A for that. In fact I’d submit that it takes a conscious intent to get fat, as overeating requires an intent to do so.
shaming works (see cigarettes)
it doesn’t take much effort to not be fat, I am exhibit A for that. In fact I’d submit that it takes a conscious intent to get fat, as overeating requires an intent to do so.
shaming works (see cigarettes)
Posted on 11/27/22 at 9:59 am to tigerinthebueche
quote:
Bring back fat shaming.
I missed the memo that it went away. (Embarrassed)
Posted on 11/27/22 at 10:02 am to Wraytex
I remember the day I was 5’10” 250, couldn’t look down and see my cock as well as getting winded from wiping my a-hole.
Never again
Now I maintain my bodyweight between 180-190
Never again
Now I maintain my bodyweight between 180-190
Posted on 11/27/22 at 10:06 am to RollTide1987
Fat people make me want to leave the south. You can’t go anywhere without seeing rolls on rolls of fat, male titties, and stomach in leggings. It’s disgusting
This post was edited on 11/27/22 at 10:07 am
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