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Started By
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What's in your smoothie?
Posted on 5/9/18 at 10:50 am
Posted on 5/9/18 at 10:50 am
Typically..
Protein powder
Spinach or kale
Grapefruit
Chia seeds
Rotating fruit.....various berries, kiwi, mango
Rotating vegetable
Protein powder
Spinach or kale
Grapefruit
Chia seeds
Rotating fruit.....various berries, kiwi, mango
Rotating vegetable
24
Posted on 5/9/18 at 10:53 am to BilJ
I want a chocolate hulk so bad
Posted on 5/9/18 at 10:55 am to BilJ
Frozen banana/strawberry mix, almond/cashew or almond/coconut milk, vanilla whey protein.
I will sometimes add peanut butter.
I will sometimes add peanut butter.
Posted on 5/9/18 at 11:09 am to Hu_Flung_Pu
quote:
I want a chocolate hulk so bad
My kid busted his face and had to be on a liquid diet for a few days. I was getting him Hulks...chocolate, strawberry, Good Lord I forgot how delicious those things are.
1400 kcals in a 32 oz. GAINZ!
This post was edited on 5/9/18 at 11:09 am
Posted on 5/9/18 at 12:09 pm to BilJ
Two scoops protein, one scoop PB2, water. Unless it’s Saturday and I’m at the gym. They have interesting flavors.
Posted on 5/9/18 at 12:19 pm to BilJ
You asked...
Posted on 5/9/18 at 1:21 pm to BilJ
i must say, i don't get any of the smoothies listed in this thread.
Posted on 5/9/18 at 1:33 pm to BilJ
Water
Greek Yogurt
Frozen fruit
Banana
Spinach or Kale
Flax
Chia seeds
Creatine (although about to stop until winter of 2018)
Sometimes Coconut oil
Sometimes a little local honey
Greek Yogurt
Frozen fruit
Banana
Spinach or Kale
Flax
Chia seeds
Creatine (although about to stop until winter of 2018)
Sometimes Coconut oil
Sometimes a little local honey
Posted on 5/9/18 at 1:52 pm to McLemore
What part?
Posted on 5/9/18 at 2:31 pm to BilJ
Isolate whey protein (typically my protein cookies and cream)
Skim milk
Egg whites
Then either frozen blue berries or pbfit
May throw some instant coffee in sometimes.
Skim milk
Egg whites
Then either frozen blue berries or pbfit
May throw some instant coffee in sometimes.
Posted on 5/9/18 at 3:33 pm to BilJ
I just made one oddly enough
Almond milk
Peanut butter cereal milk flavored protein
Blueberries
Ground flax seed
Post workout will be with protein, banana, and almond butter.
Almond milk
Peanut butter cereal milk flavored protein
Blueberries
Ground flax seed
Post workout will be with protein, banana, and almond butter.
Posted on 5/9/18 at 3:44 pm to Powerman
quote:
Post workout will be with protein, banana, and almond butter.
Aren't you a fatty like me trying to drop a few lbs? Stop drinking calories.
Posted on 5/9/18 at 9:13 pm to Powerman
quote:
Peanut butter cereal milk flavored protein
Who makes this?
Posted on 5/9/18 at 9:26 pm to BilJ
chlorella
strawberries
blueberries
bananas
malk
spinach
strawberries
blueberries
bananas
malk
spinach
Posted on 5/9/18 at 9:27 pm to arktiger28
Ghost
Their regular cereal milk protein is the best tasting whey I've tried
Their regular cereal milk protein is the best tasting whey I've tried
Posted on 5/9/18 at 9:31 pm to arktiger28
Meant to add they sell some flavors at GNC. Some of their other flavors you have to order online. I'm going to try the fruity cereal milk flavor next.
Their website is ghost lifestyle.com or something. I'm on my cellphone and am too lazy to link
Their website is ghost lifestyle.com or something. I'm on my cellphone and am too lazy to link
Posted on 5/9/18 at 9:51 pm to BilJ
2 cups Frozen Blueberries
2 cups Kale
1 Banana
~1 cup Water
I give my son 1/3 of it each morning, and I drink the rest. I think we've become calloused to it as my wife gags any time she tries it.
2 cups Kale
1 Banana
~1 cup Water
I give my son 1/3 of it each morning, and I drink the rest. I think we've become calloused to it as my wife gags any time she tries it.
Posted on 5/9/18 at 10:03 pm to JamesLang
I drank the grape expectations for years.... until one day I checked the sugar content
Posted on 5/9/18 at 10:33 pm to BilJ
Couple handfuls of ice
Scoop of PB
Scoop of protein chocolate powder
Banana
Cup of milk
Sometimes put oatmeal but don’t really like the grittiness
Scoop of PB
Scoop of protein chocolate powder
Banana
Cup of milk
Sometimes put oatmeal but don’t really like the grittiness
Posted on 5/10/18 at 11:16 am to BilJ
Tried this in place of peanut butter to make cleaning easier. It's gross and I ended up throwing away this morning,
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