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Preworkout suggestions
Posted on 1/1/22 at 7:44 pm
Posted on 1/1/22 at 7:44 pm
Need help looking for a pre workout. I have been out of the game since the C4 craze. I don’t want anything that strong. Looking for something good to drink before a daily cardio session.
TIA
TIA
Posted on 1/1/22 at 7:59 pm to tigerbru17
Whatever it is, make sure it isn't some proprietary formula. Check out glaxon specimen, core fury, or ghost. Gnc carries glaxon and ghost
Posted on 1/1/22 at 10:50 pm to tigerbru17
I get mine from Geaux Hard Labs. They’re a Louisiana brand. Works well for me.
Posted on 1/1/22 at 10:52 pm to tigerbru17
Beta alinine and/or coffee. All you need.
I train typically in the evenings and I don't do caffeine after mid morning so beta alanine only for me. Works fine.
I train typically in the evenings and I don't do caffeine after mid morning so beta alanine only for me. Works fine.
Posted on 1/2/22 at 3:07 pm to Big Ole Baw
Beta alanine is only good after it reaches a saturation point in your body. Which is around 179g.
Beta Alanine saturation
quote:
In order to reach the saturation point of beta alanine (179g), you would need to consume 3.2 grams per day everyday for 56 days (7 weeks) before your muscles fully realize the enhanced acidic ion buffering capability.
Beta Alanine saturation
Posted on 1/2/22 at 4:14 pm to tigerbru17
Optimum Nutrition - Amino Energy
Posted on 1/2/22 at 6:57 pm to tigerbru17
I like PreJym, tends to be more of a steady drawn out energy instead of a burst and crash
If you do want more of a burst, I like Pride by EHP labs
If you do want more of a burst, I like Pride by EHP labs
Posted on 1/3/22 at 8:31 am to tigerbru17
I've been on Ghost Legend for the last 4-6 months. Love it and has good flavors.
Posted on 1/4/22 at 1:44 pm to tigerbru17
I like gorilla mode. i find it has a good actual level of stuff i mostly want (L-cit, thyrosine, caffeine, creatine) per scoop to two.
Posted on 1/28/22 at 11:30 am to tigerbru17
I got some of the ON Amino Energy on sale at Costco last week and started drinking it thirty minutes before each workout this week and absolutely killed it each time and feel great afterwards as well.
Unfortunately I also started working out fasted this week, so I’m not sure if its the ON or the fasted state, but very noticeable difference in energy and effort this week.
Unfortunately I also started working out fasted this week, so I’m not sure if its the ON or the fasted state, but very noticeable difference in energy and effort this week.
Posted on 1/28/22 at 11:34 am to tigerbru17
I'm going to try one I came across at Walmart of all places. It's called Bucked Up. They had a GNC floor display and this caught my eye. I almost bought some collagen peptides, too. I read that the peptides were good for your joints, but I want to research that a little more.
Posted on 1/28/22 at 12:03 pm to tigerbru17
quote:
I don’t want anything that strong.
Like a non-stim preworkout?
If you want a little caffeine drink a Monster 45 minutes before.
Most of the popular preworkouts will have 250-300mg of caffeine
Posted on 1/28/22 at 3:26 pm to tigerbru17
Transparent Labs makes a great stim free pre workout
Posted on 1/28/22 at 4:27 pm to tigerbru17
Lit and Bucked up are good!
If you want extra you get the AF version of each.
If you want extra you get the AF version of each.
Posted on 1/30/22 at 6:50 am to tigerbru17
I’m using the C4 stealth? Stuff. Partial scoop gets the job done for me. I like that my skin doesn’t tingle on C4.
This post was edited on 1/30/22 at 6:51 am
Posted on 1/30/22 at 9:35 am to Big Ole Baw
quote:
Beta alinine and/or coffee. All you need
So what you need or use will work for everyone?? Yeah..... no.
Posted on 1/30/22 at 5:54 pm to tigerbru17
Try to find one that doesn’t have sucralose or maltodextrin. I just use a crystallized beet powder and it works great and isn’t full of artificial flavors, sweeteners, and fillers that are just junk like 98% of pre workouts are.
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