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re: Daily Strength Check-In - lattin1 on 5/21/20 at 3:28 pm
Stiff Leg Deadlift (Barbell) Set 1: 45 lb × 10 [Warm-up] Set 2: 135 lb × 5 [Warm-up] Set 3: 225 lb × 3 [Warm-up] Deadlift Set 1: 315 lb × 3 [Warm-up] Set 2: 425 lb × 2 Set 3: 455 lb × 2 Set 4: 495 lb × 2 Pullover (Barbell) Set 1: 70 lb × 12 Set 2: 70 lb × 12 Set 3: 70 lb × 12 Weig...Jump to Post - View Topic - Replies (1)
re: Daily Strength Check-In - lattin1 on 4/23/20 at 10:34 pm
Ab Wheel Set 1: 15 reps Set 2: 15 reps Set 3: 15 reps Bench Press (Barbell) Set 1: 135 lb × 10 [Warm-up] Set 2: 185 lb × 6 [Warm-up] Set 3: 225 lb × 6 [Warm-up] Reverse Banded Bench Press Set 1: 275 lb × 5 Set 2: 315 lb × 3 Set 3: 335 lb × 2 Set 4: 355 lb × 2 Set 5: 365 lb × 1 Set ...Jump to Post - View Topic - Replies (0)
re: What levels of test did you have when starting trt? - lattin1 on 4/22/20 at 4:44 am
[quote]You specifically referencing the $75 one that says "both male and female order this one" ?[/quote] I usually get the Hormone Panel with Lipids or the Hormone Panel for Males. I just pulled up their site and realized their prices have gone through the roof though. These tests used to cos...Jump to Post - View Topic - Replies (0)
re: SubQ test injections- anyone else doing it? - lattin1 on 4/22/20 at 1:01 am
[quote]How does it go through a 26g? A 23g is the smallest I ever used and it’s almost to small.[/quote] You have to draw the Test with a regular syringe w/18 gauge needle and then remove the plunger of the insulin pin and fill it from the back. ...Jump to Post - View Topic - Replies (2)
re: Trumps plan to reopen the economy: Phase 1 Gyms - lattin1 on 4/19/20 at 7:49 pm
[quote]That's why I always wipe before and after. Even before the COVID 19, just because people are fricking filthy.[/quote] I guarantee you you don't wipe off the dirtiest thing in the gym. They actually did a study on this a little while back. The dirtiest thing in the gym were, by far, the du...Jump to Post - View Topic - Replies (1)
re: What levels of test did you have when starting trt? - lattin1 on 4/19/20 at 1:25 pm
[quote]I'm paying $100 per month for all meds and doc[/quote] What do they have you on? I was taking 250 mg of Test Cypionate every week at $40 a pop. ...Jump to Post - View Topic - Replies (1)
re: What levels of test did you have when starting trt? - lattin1 on 4/19/20 at 7:17 am
[quote]The Aesthetic Medicine & Anti-Aging Clinics of Louisiana on Bluebonnet[/quote] I second this one. I went in hoping to get GH. Wasn't worried about Test levels at all. My blood work results showed that my growth hormone levels were actually extremely high but my total Test was at like 19...Jump to Post - View Topic - Replies (1)
re: Trumps plan to reopen the economy: Phase 1 Gyms - lattin1 on 4/17/20 at 4:16 am
It's gonna be weird having to wear clothes again to workout. I'm kind of going to miss deadlifting in a thong and fuzzy pink rabbit slippers. ...Jump to Post - View Topic - Replies (0)
re: Are we allowed to jog outside? - lattin1 on 4/15/20 at 10:28 pm
Hold up. You want to know whether or not you can run outside and instead of googling it, this is where you came to find out? In that case, no you cannot jog outside. It's a felony and they're enforcing it hard....Jump to Post - View Topic - Replies (0)
re: Cheap mountain bikes with front and rear suspension? - lattin1 on 4/15/20 at 6:58 pm
I wouldn't even bother buying full-suspension under $2500. For $1000 you can get a 30lb. full suspension bike with garbage components or a pretty nice lightweight hardtail with high end components. I doubt you're going to be downhilling the Rockies on this thing anyway so full suspension is prett...Jump to Post - View Topic - Replies (0)
re: Can anyone on this board enlighten me on sarms? - lattin1 on 4/13/20 at 6:33 am
[quote]Many of them have been shown to cause cancer.[/quote] This one's not exactly true. A couple years ago I was looking into Cardarine and remembered reading this same claim. The more I read into it though it turns out the way they ran this test was by giving lab rats insanely high doses, far ...Jump to Post - View Topic - Replies (1)
re: Debilitating DOMS from squats - advice? - lattin1 on 4/12/20 at 4:43 pm
Squats work a lot of muscles but your groin and hamstrings are accessory muscles for squats. They shouldn't be whats sore the next day so I don't know what's going on there. Anyways, just go walk for twenty minutes the next day. That's usually adequate for active recovery. ...Jump to Post - View Topic - Replies (1)
re: Can anyone on this board enlighten me on sarms? - lattin1 on 4/12/20 at 4:38 pm
First off, whoever told you to take Test after using SARMs has absolutely no idea what they're talking about. That would just prolong the suppression of your natural Test production. I would honestly love to hear the reasoning. That being said, SARMs are basically low risk, low reward. You might...Jump to Post - View Topic - Replies (0)
re: Hafþór Júlíus Björnsson to attempt WR deadlift May 2nd - lattin1 on 4/2/20 at 10:01 am
Even if he sets the record I personally think Eddie Hall's lift will always be WAY more impressive. Dude broke the previous record by 75lbs.!!!! That's insane. ...Jump to Post - View Topic - Replies (1)
re: Have you made any supplement changes because of CV? - lattin1 on 4/1/20 at 12:31 pm
I stopped taking Deca. Does that count? :lol:...Jump to Post - View Topic - Replies (0)
re: Daily Strength Check-In - lattin1 on 3/30/20 at 4:40 am
[u]Triceps & Traps: [/u] Weighted Dips Set 1: BW × 12 [Warm-up] Set 2: 35 lb × 8 [Warm-up] Set 3: 70 lb × 8 Set 4: 95 lb × 8 Set 5: 95 lb × 8 Set 6: 95 lb × 8 Set 7: 95 lb × 8 T-Bar Rows Set 1: 90 lb × 10 Set 2: 135 lb × 7 Set 3: 160 lb × 6 Set 4: 170 lb × 6 Set 5: 170 lb × 6 Sk...Jump to Post - View Topic - Replies (1)
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