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Message
Just benched 450 for new personal best
Posted on 10/30/18 at 8:29 pm
Posted on 10/30/18 at 8:29 pm
No shirt
What can you pussies do?
What can you pussies do?
17
Posted on 10/30/18 at 8:41 pm to The Mick
quote:
Just benched 450 for new personal best
Lol. I remember my high school max. Call me when you eclipse 500, then we’ll start talking.
Posted on 10/30/18 at 8:44 pm to The Mick
I can remember benching 315 for reps - I think 6. I could do reps on decline with 315 sets of 10 - I don’t know what that would equate to.
Posted on 10/30/18 at 8:44 pm to The Mick
275 if i eat carbs
160 if on keto
160 if on keto
This post was edited on 10/30/18 at 8:44 pm
Posted on 10/30/18 at 9:03 pm to The Mick
quote:
What can you pussies do?
You should look into Stem Cell vs Surgery for your rotator cuff now.
Posted on 10/30/18 at 9:09 pm to The Mick
quote:
What can you pussies do?
High volume so I actually build muscle and am not an injury waiting to happen.
Posted on 10/30/18 at 9:23 pm to The Mick
Did 225 for 3 sets of 5 last night. So I actually bench pressed 7.5 times more weight than you.
Posted on 10/30/18 at 9:41 pm to The Mick
Today I did...
245x8
255x8
260x6
245x8
255x8
260x6
Posted on 10/30/18 at 10:01 pm to The Mick
quote:
What can you pussies do?
I’m not sure. How much does your mom weigh?
Posted on 10/31/18 at 8:06 am to The Mick
I did 225 for reps yesterday. Come at me bro!
Posted on 10/31/18 at 8:31 am to MrSpock
quote:
What can you pussies do?
You should look into Stem Cell vs Surgery for your rotator cuff now.
Or a torn labrum I went the surgery route. Wanted to do stem cell therapy but not covered by insurance and unsure if it would work
Posted on 10/31/18 at 9:16 am to The Mick
Most I ever got was 405 when on deployment.
I was Big AF. About 260.
I weigh a little less now. And I could probably throw up 235. Maybe.
I was Big AF. About 260.
I weigh a little less now. And I could probably throw up 235. Maybe.
Posted on 10/31/18 at 9:23 am to The Mick
It’s not 1997 no one cares about bench press
What are you cleaning & jerking?
Oh yea you’re not cause you have no coordination or flexibility & you do 1/2 squats on leg day frick you
What are you cleaning & jerking?
Oh yea you’re not cause you have no coordination or flexibility & you do 1/2 squats on leg day frick you
Posted on 10/31/18 at 9:43 am to The Mick
i bench 150 weekly fig
Posted on 10/31/18 at 9:49 am to Lester Earl
quote:
It’s not 1997 no one cares about bench press
What are you cleaning & jerking?
It's 2018, no one cares about numbers. It's all about aesthetics bro.
Posted on 10/31/18 at 1:11 pm to The Mick
Got 435 when I weighed 200.
How much ya weigh baw?
How much ya weigh baw?
Posted on 10/31/18 at 3:12 pm to Lester Earl
quote:
It’s not 1997 no one cares about bench press
What are you cleaning & jerking?
Oh yea you’re not cause you have no coordination or flexibility & you do 1/2 squats on leg day frick you
This is the health and fitness board bro. No one cares about cross fit here . Go back to the OT
Posted on 10/31/18 at 3:26 pm to jennyjones
2019 is the year of the yoke. If you & cleaning you ain’t living & you surely don’t have the yoke. Get u sum.
With your pussy mitten gloves & straps. Gtf
With your pussy mitten gloves & straps. Gtf
This post was edited on 10/31/18 at 3:27 pm
Posted on 10/31/18 at 4:41 pm to Hu_Flung_Pu
quote:215 and I'd be lucky to bench my weight tbh.
Got 435 when I weighed 200.
How much ya weigh baw?
Posted on 10/31/18 at 5:12 pm to Hu_Flung_Pu
Most I’ve benched is 290 when I weighed 175. :(
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