re: Fat loss/waist size at 44

Schmelly, are you good? Neither of yall have posted recently. Who won the death match?

Dramatic much? Dude watches too many movies

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You just assured one thing. I'll be on your arse til one of us takes our last breath, I said nothing to you, you bothered me. So......let's see who's for real......you and me.......maybe I am crazy, but you started it.....make no mistake....only 1 man walks away. Will you show up? I will. Show the Rant your as tough in real life....only one of us will post after this, it's time that there are consequences....so..bet your life Schmelly...I'm waiting. I didn't start any of this, I had simple questions. One walks away.....either your in or out. Nothing else. I'm ready to die, are you?

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What a fricktard

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On topic, I'm looking into Tesamorelin to get some fat off. I'm almost 48

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This is a genuine question and more generally directed to some in the thread, not specifically you..why are many of you, in your 40s and older, obsessing over a last few pounds of fat around the waist to the point you're willing to take unnecessary meds and restrict your diet and work out excessively? What are you trying to achieve, a longer life or more attractiveness? What are the long term risks of what youre doing and really how much longer do you suppose you'll live as a result. Would a more moderated approach not be sufficient if longevity is the goal?

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This is a genuine question and more generally directed to some in the thread, not specifically you..why are many of you, in your 40s and older, obsessing over a last few pounds of fat around the waist to the point you're willing to take unnecessary meds and restrict your diet and work out excessively? What are you trying to achieve, a longer life or more attractiveness? What are the long term risks of what youre doing and really how much longer do you suppose you'll live as a result. Would a more moderated approach not be sufficient if longevity is the goal?

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Don’t judge us all by the OP lol

1. I haven’t taken anything that Dr’s don’t prescribe regularly. There are little to no long term risks & compared to being a fat arse, it’s less than none.
2. Whether you get it from a dr or a gray market site…it still comes from china & I don’t buy anything that isn’t 3rd party tested.
3. TRT, diet & Peptides has reduced my BP, triglycerides, A1C, etc. Every biomarker is now in the green. My BF is hovering around 10% from 20+. Tesa single handedly reduced my cholesterol from 295 to 215 in 3 months. I’m on ZERO meds for BP, cholesterol, etc
4. My diet is only “restricted” for months at a time and it’s not uncomfortable.
5. I’m not trying to live longer. I’m trying to live better. But to your point, there is a direct link between muscle mass & longevity.
6. We may have 2 different ideas as to what “moderated” is. I’m enjoying the gym again for the first time since I quit training and sold my gym

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This has got to be one of the top comments ever on the H&Fb. Instant classic

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Hell it is up there with the hammertime classic.

Looking like Jeff Dunham’s angry old man puppet in here. LINK

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This is a genuine question and more generally directed to some in the thread, not specifically you..why are many of you, in your 40s and older, obsessing over a last few pounds of fat around the waist to the point you're willing to take unnecessary meds and restrict your diet and work out excessively? What are you trying to achieve, a longer life or more attractiveness? What are the long term risks of what youre doing and really how much longer do you suppose you'll live as a result. Would a more moderated approach not be sufficient if longevity is the goal?

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the risk are being average...i fricking despise average....right now im averagly fat and i fricking hate it.


but to answer your question...its mainly goals for people. as far as living longer, depends on what you are taking

as far as moderation....again, why the frick would i ever want to be moderate about anything, you are either in or you are out.

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Because extremes lead to problems. See OP who likely has hypogonadism like others I know who were extreme in the past. Not saying youre using testosterone, but what's wrong with lifting a few days per week and running a few days per week and laying off easy to avoid food excesses?

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absolutely nothing

and i do take testosterone but i have to take it for legit health reasons and only take 140mg a week to get me in the range for my age.

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So what if you have an extra 15# if your cardiovascular health is really good and you're relatively toned for 50 years old

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so what if he wants to lose the 15 lbs and be ripped?

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All this supplementation from sketchy places seems potentially problematic.

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then lab test it. its not sketchy if you understand that it is coming out of pharma manufacturing plants over seas and you get it lab tested.


but in the end...why do you care what other people do...literally has zero effect on you