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Started By
Message
Best way to lose 2" from my waist line?
Posted on 5/13/21 at 10:30 am
Posted on 5/13/21 at 10:30 am
5'9 170, 35" waist.
Any suggestions?
Any suggestions?
34
Posted on 5/13/21 at 10:31 am to lsu xman
Eat less, move more?
Posted on 5/13/21 at 10:31 am to lsu xman
Eat less, move more
Posted on 5/13/21 at 10:31 am to lsu xman
Adderral
Posted on 5/13/21 at 10:31 am to Mingo Was His NameO
HAHAHAHA. Beat you to it.
Posted on 5/13/21 at 10:31 am to lsu xman
Exercise and eat less?
Posted on 5/13/21 at 10:32 am to lsu xman
quote:
5'9 170, 35" waist.
At least one of these numbers is off or you are the most disproportionately shaped barrel arse ever.
Posted on 5/13/21 at 10:32 am to lsu xman
Meth...
Posted on 5/13/21 at 10:32 am to lsu xman
Damn. I'm 5'11" and 3/4 or so (I actually don't say I'm 6'0") and 170 lbs. 32 inch waist but can even manage a 31.
Posted on 5/13/21 at 10:32 am to lsu xman
I'll say it a different way.
Move more, eat less.
Move more, eat less.
Posted on 5/13/21 at 10:32 am to lsu xman
I recommend a magic diet. Or you could eat less and exercise more.
Posted on 5/13/21 at 10:32 am to lsu xman
eliminate dairy
Posted on 5/13/21 at 10:33 am to lsu xman
Fold it in half.
Posted on 5/13/21 at 10:33 am to lsu xman
Posted on 5/13/21 at 10:34 am to lsu xman
Posted on 5/13/21 at 10:34 am to lsu xman
truffle shuffle 3x daily
Posted on 5/13/21 at 10:34 am to lsu xman
calorie deficit. You can over complicate it and cut out this, avoid that if you want, but at the end of the day a calorie deficit will cause you to lose weight 100% of the time.
This post was edited on 5/13/21 at 10:59 am
Posted on 5/13/21 at 10:35 am to lsu xman
Delete corn syrup from your diet. Drink more water. Avoid carbs. Exercise.
Or take the pussy way out and get a gastric bypass done in Mexico for 1/10th the cost stateside.
Or take the pussy way out and get a gastric bypass done in Mexico for 1/10th the cost stateside.
Posted on 5/13/21 at 10:35 am to lsu xman
Less than 20g of carbs per day for a couple of weeks
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