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Posted by
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Best way to lose 2" from my waist line?
Posted by lsu xman on 5/13/21 at 10:30 am08
5'9 170, 35" waist.
Any suggestions?
Any suggestions?
re: Best way to lose 2" from my waist line?Posted by Mingo Was His NameO on 5/13/21 at 10:31 am to lsu xman
Eat less, move more
re: Best way to lose 2" from my waist line?Posted by tigahfromtheham on 5/13/21 at 10:31 am to lsu xman
Adderral
re: Best way to lose 2" from my waist line?Posted by jbgleason on 5/13/21 at 10:31 am to Mingo Was His NameO
HAHAHAHA. Beat you to it.
re: Best way to lose 2" from my waist line?Posted by Knight of Old on 5/13/21 at 10:32 am to lsu xman
Meth...
re: Best way to lose 2" from my waist line?Posted by SCgamecock2988 on 5/13/21 at 10:32 am to lsu xman
Damn. I'm 5'11" and 3/4 or so (I actually don't say I'm 6'0") and 170 lbs. 32 inch waist but can even manage a 31.
re: Best way to lose 2" from my waist line?Posted by angryslugs on 5/13/21 at 10:32 am to lsu xman
I'll say it a different way.
Move more, eat less.
Move more, eat less.
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re: Best way to lose 2" from my waist line?Posted by northshorebamaman on 5/13/21 at 10:32 am to lsu xman
eliminate dairy
re: Best way to lose 2" from my waist line?Posted by OysterPoBoy on 5/13/21 at 10:33 am to lsu xman
Fold it in half.
calorie deficit. You can over complicate it and cut out this, avoid that if you want, but at the end of the day a calorie deficit will cause you to lose weight 100% of the time.
This post was edited on 5/13 at 10:59 am
re: Best way to lose 2" from my waist line?Posted by Tyga Woods on 5/13/21 at 10:35 am to lsu xman
Less than 20g of carbs per day for a couple of weeks
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